Mitundu 8 Yabwino Kwambiri Yogula Kugula mu 2018

Tetezani nokha ndi zinthu zanu

Kugwiritsa ntchito nthawi kunja kwapadera sikuyenera kubweretsa ziphuphu zazikulu ndi zovuta. Pali mankhwala ambiri oteteza tizilombo omwe amatha kusunga nkhuku ndikupereka chitetezo ku matenda omwe amachitidwa ndi udzudzu, nkhupakupa, ndi zina zambiri. Koma mankhwala ena, mankhwala, kapena njira zogwiritsira ntchito zogwiritsira ntchito bwino kwambiri tizilombo kuposa tizilombo tina.

Kusankha wogulitsira bwino kachilomboka kugula kumayamba ndi kumvetsa nthawi komanso kumene mungagwiritsire ntchito mankhwala. Mwachitsanzo, pali ziphuphu zomwe zimagwiritsidwa ntchito kwambiri m'madera ovuta kwambiri. Zina zimapangidwa ndi kuwala kwowonjezera kwa ulusi wa UVA ndi UVB. Mitundu ina yodzitetezera imatulutsidwa kuti igwire galimoto yanu, kapena galu wanu! Uthenga Wabwino ndi wakuti pali zinthu zambiri zotetezeka, zomwe zimagulitsidwa pamsika kuti musamve chisoni komanso kuti mukhale osangalala. Pemphani kuti mudziwe zambiri za otsutsa tizilombo kuti tigule.