Kusamba Mapepala ndi Mabedi Ogona

Timagwiritsa ntchito mabedi athu usiku uliwonse - chabwino, pafupifupi - ndi kusamalira bwino malo ogona bwino kukuthandizani kugona bwino ndikuthandizira kukhala nthawi yaitali ndikuwoneka bwino.

Kusamba Mapepala

Nthawi zambiri mumasintha mapepala anu zimadalira zifukwa zingapo:

• Kodi ogona akuvala mapajama? Pajama amateteza zitsulo kuchokera ku malo ambiri a thupi.
• Kodi ogona amavutika kwambiri? Zojambula zazikulu zimasowa zambiri kuti zisinthe mapepala nthawi zambiri.

• Kodi ogona amasamba asanagone? Thupi loyera limapanga mapepala kukhalabe oyera nthawi yayitali.
• Kodi ogona akudwala? Aliyense amene ali ndi kachilombo, ozizira, chimfine kapena mtundu uliwonse wa matenda ayenera kukhala ndi mapepala amasintha tsiku ndi tsiku kapena tsiku lina lililonse.
• Kodi ogona akugonanji? Osati kuyesa ... ngati wogwiritsa ntchito, adaphunzira ndikulola ziweto pabedi, padzakhala dothi.

Mapepala amatsuka kuchokera ku mafuta a thupi ndi madzi komanso kuwonongeka kwa thupi pa thupi. Thupi lathu limabweretsa mkodzo, ndowe, nyemba ndi madzi ena omwe mabakiteriya amatha mu nthawi yamadzi. Izi zingachititse mavuto ndi kudula kapena kutsegula thupi ndipo zingayambitse khungu. Kwa ogona ali ndi vuto la ziphuphu kapena khungu, mlandu wa pillow uyenera kutsukidwa kawirikawiri pofuna kupewa kutupa ndi kutulutsa mabakiteriya.

Kotero, kwa wina yemwe amatsuka tsiku ndi tsiku, amavala majjama ndipo amagwiritsa ntchito bedi kuti agone, mapepala ayenera kusinthidwa mlungu uliwonse kapena bi-sabata - osapitirira masabata awiri!

Pafupifupi mapepala onse ali ndi makalata osamalira zovala omwe amalemba mndandanda wa zowonjezera ndi kusamba. Tsamba la thonje ndi thonje / polyester mapiritsi ayenera kutsukidwa m'madzi otentha ndi mankhwala olemera monga Wisk , Tide kapena Persil kuchotsa mafuta ndi nthaka. Ngati mapepala anu ali ndi fungo lokoma pamene muwachotsa ku nsalu yapamwamba, iwo sali oyera kwenikweni.

Kwa aliyense amene amadzuka ndi mphuno yambiri, ikhoza kukhala mapepala anu. Zitsamba zamtundu ndi maselo a khungu timakhetsa kuwonjezera pamapepala. Izi zingakhudze ngakhale omwe sakuganiza kuti ali ndi chifuwa chachikulu. Yesani kusamba mapepala anu nthawi zambiri ngati simungapume.

Ngakhale kuti ambirife timakhala ngati tomwe timapanga timapepala ndi pilocase, kugwiritsa ntchito nsalu zofewa ndi zowonjezera zimatha kuchepetsa absorbency ya zamoyo zamtunduwu ndikupanga nsalu kuti zisamakhale zovuta kwa iwo omwe amakopa kwambiri. Mmalo mwa ochezera malonda, onjezerani vinyo wosasa woyera wothira kumapeto kuti muchotse zitsalira zilizonse zomwe zimasiya mapepala akumva zolimba.

Komabe, ena amafunikira chisamaliro chapadera.

• Masamba a Satini
• Zojambula Zachilengedwe Zambiri
• Mapepala a Flannel ndi Kugona Kwachisa

Pokhapokha mutasambitsa ndi kuyanika mapepala anu ndi kuwabwezeretsanso pabedi, muyenera kuwalemba. Zowonjezera zikhoza kukhala zovuta koma pali njira zosavuta kuti azizipangidwira ndi kuziphwanyidwa bwino mu nsalu ya nsalu. Zongolani zam'mbali zonse mozungulira mkati mwa wina ndi mzake kuti mupange rectangle ndiyeno pindani bwino.

Pali nthawi yomwe mapepala ndi mapaipi amafunikira chidwi chapadera.

• Mmene Mungasambitsire Nsalu Pamene Wina Ali ndi Matenda
• Mmene Mungagwiritsire Ntchito Momwe Mungagwiritsire Ntchito Momwe Mungagwiritsire Ntchito Mabokosi Opanda Bedi
• Mmene Mungagwiritsire Ntchito Mutu Wosamalidwa Mutu Wotsamba

Kusamba Mipando Yogona

Mtsitsi watsopano ndi wokondweretsa. Pamene pillowcases ayenera kutsukidwa kamodzi pamlungu, anthu ambiri amawasintha pafupifupi tsiku lililonse ngakhale asasinthe mapepala. Ndimagwiritsa ntchito miyendo iwiri pamtolo wanga, ndikuyikidwa mosiyana. Nkhani yamkatiyi imatetezera nsalu ya pillow.

Makomo ayenera kutsukidwa kangapo pachaka kapena kuposa nthawi zambiri ngati wina akudwala kapena ali ndi chifuwa. Phunzirani momwe mungatengere mitundu yosiyanasiyana ya miyendo

• Mabokosi Ophwanya Mapepala
• Mabedi Odzaza Mabedi a Polyester
• Zojambula Zowononga Zofooka

Kusamba Zitsulo, Mabanki ndi Mapuloti

Kuwombera pansi pamoto wotentha kapena bulangeti ndibwino kwambiri kugona tulo usiku. Kuphunzira momwe angawasamalire molondola kudzawathandiza kukhala abwino komanso okongola kwa ambiri m'nyengo yozizira kwambiri.

• Mmene Mungasamalire Zojambula Zatsopano Zopangidwa ndi Manja
• Mmene Mungasamalire Zojambula Zapamaluwa

• Mmene Mungasamalire Mazenera ndi Mitundu

Zomangirira zimakhalapo kuti ziteteze nthenga zamtunduwu. Kuwatenga kuti azitsuka kapena kutsuka ndi kosavuta. Kuwabwezera ndi chinthu china. Nazi njira ziwiri zomwe mungakwaniritsire ntchitoyi:

• Khwerero ndi Ndondomeko Malangizo Oyika Chophimba Chophimba

Kusamba Madzipiritsi Wopanda Matenda

Nkhope yamakono yowakumbukira komanso mazira a mchere otsekemera a mateti amawonjezera chitonthozo ku bedi lanu. Amafunikira chisamaliro chapadera kuti awayeretsedwe. Musamalize ndi zidutswa zing'onozing'ono zazitsulo!

• Kusamba Msovu Mankhwala Pamwamba Pad