Mwana wachikulire sizimakhala zosavuta nthawi zonse, makamaka ngati mwatsopano kwa amayi onse a gig. Koma pokonzeketsa chiwongoladzanja cha mwana wanu kungakhale kovuta, kuyika manja anu pa zinthu zomwe mukufunikira siziyenera kukhala.
Malo osungirako bwino omwe amatha kuyamwitsa angathandize kwambiri kuthetsa nkhawa, kupatsa amayi atsopano mphindi yofunikira kwambiri kuti apumule ndi kugwirizana ndi ana awo. Ndi chilichonse chimene mukufunikira, kuphatikizapo zinthu zochepa zomwe mumayenera kuzichita, mudzatha kupewa zosafunika zomwe mukuchita ndi kuyamwitsa zokondweretsa zambiri kwa inu ndi mwana wanu.
Pangani malo osungirako osowa nkhawa omwe muli ndi mfundo zisanu ndi chimodzi zosavuta.
1. Gwiritsani ntchito mpando wothandizira odwala.
Ngakhale chitonthozo ndi kalembedwe zili zofunika, palinso zinthu zambiri zomwe muyenera kuganizira mukamagula mpando wachiyero . Sankhani nsalu yosavuta yoyeretsa, ndipo yang'anani mikono yambiri, yokhala ndi zida zapamwamba, zomwe zimaloleza malo abwino pamene akuyamwitsa. Mipando yosinthika kapena yokhalitsa ndi yabwino, koma onetsetsani kuti mutha kugwiritsa ntchito mpando wabwino kuchokera ku malo okhala. Chitetezo chimakhudzanso nkhawa. Ndikudabwa kuti muyenera kuyang'ana chiyani? Mudzapeza malangizo ambiri posankha mpando wachiyero wangwiro pomwe pano .
2. Onjezerani tebulo lotsiriza ndi yosungirako.
Gome lokometsetsa kumapeto nthawi zonse limakhala lothandiza. Sankhani tebulo lolimba ndi ogwira ntchito zovuta kupeza kapena cubbies pofuna kusunga zofunika zaukhondo. (Chifukwa choti mukuyenera kukhala ndi maiko oyamwitsa ndi kirimu pafupi ndikutanthauza kuti mukufunikira kuti azikongoletsera ana anu aang'ono) Musaiwale kutulutsa amayi ena, monga botolo la madzi kapena magazini omwe mumakonda.
3. Gulani unamwino wabwino.
Mankhwala abwino angakhale a godsend, makamaka m'masiku oyambirira ndi masabata omwe okalamba angakhale ovuta. Mapulogalamu a Nursing amathandiza kuthandizira mwana yemwe ali ndi ubwino woyamwitsa, kuonetsetsa kuti ali ndi latch wabwino popanda vuto la mkono. (Ngakhale mwana wamng'ono angakhale wolemetsa modabwitsa pamene akuchitidwa chimodzimodzi kwa nthawi yochulukirapo.) Maphunziro a aubwino angathenso kugwiritsidwa ntchito pa nthawi ya mimba kapena kuyamwitsa ana omwe sangathe kukhala okha.
4. Gwiritsani ntchito zinthu zofunika .
Gulani mankhwala osungirako bwino asanafike mwana, ndipo muwachotsere pamalo anu oyamwitsa, okonzeka kupita. Mankhwala otetezeka a ana, otetezera ana, kirimu, mapepala opangira ndi mapepala amapepala ndi zinthu zabwino zonse zomwe zilipo. Mungathe kuganiziranso kusunga zakudya zochepa. Nursing imatentha tani imodzi ndipo ingakulepheretseni mphamvu. Nthawi pang'ono chakudya chokhazika patsogolo ndibwino.
5. Konzani ola, kugula timer ndi kukonzekera zolemba.
Kulemba chakudya cha mwana wanu ndi njira yotsimikiziranso yoonetsetsa kuti akudya mokwanira. Madokotala a ana akulimbikitsani kujambula nthawi ndi nthawi ya chakudya chilichonse, komanso nambala ya minofu yonyowa ndi yowonongeka yomwe mwana wanu amapanga tsiku lililonse. Malangizowa, kuphatikizapo kulemera kwa nthawi zonse, amalola dokotala kuti ayang'anenso zomwe mwana amadya ndikuzindikira zomwe zingakhale zovuta.
Kuti muyambe kujambula, pangani cholembera chodyetsa. Timer ikhozanso kukhala chithandizo chothandiza, kuti mulembe kutalika kwa chakudya chilichonse. Mudzafunanso nthawi yadijito, kotero mutha kuzindikira nthawiyo - ngakhale mochedwa mwamsanga.
6. Taganizirani kuunika kwanu.
Kuunikira pang'ono kumapanga mpweya wokondweretsa pakati pa usiku wamadzulo chakudya, koma zingakhalenso zovuta.
Unamwino ungakhale bizinesi yowopsya, ndipo uyenera kuona zomwe ukuchita. Mukufuna kuthandizidwa kupeza bwino? Perekani zowonjezera izi zothandizira kuunikira .
Malangizo othandiza:
Onetsetsani kuti mupitirize kusunga malo osungirako odwala nthawi zonse.
Ikani kansalu kakang'ono pafupi ndi mpando wanu wachikulire kuti mukhale mwamsanga komanso mophweka kusungiramo mapepala oyamwitsa kapena mapepala.
Malo osungirako okalamba sakusowa kuti azikhala m'mayamayi. Mutha kumverera namwino wathanzi mu chipinda chanu chogona kapena ngakhale mukuwonera TV mu chipinda. Nthawi zonse mutha kusunthira zonsezi kuti mupite kuchipatala.
Mukufuna uphungu wambiri? Onani mndandanda wathu wothandiza wa Nursery Dos ndi Don'ts .