Kukonza ana amasiye kwa mwana wanu kungakhale zosangalatsa komanso zopindulitsa, komabe zingakhalenso zovuta, makamaka ngati simukudziwa kumene mungayambe. Mukuganiza kuti ndikungowonongeka pang'ono? Tengani kamphindi kuti mudzipangire nokha ndi makina othandizira awa omwe musamapange, ndipo mudzakhala wokonzeka kugunda masitolo nthawi iliyonse.
Nursery Do:
Sankhani kalembedwe kapena mutu .
Ngakhale sizingatheke kuti mukhale ochepa pa lingaliro limodzi, kukhazikitsa pa lingaliro lapadera kukuthandizani kuti muchepetse kuganizira kwanu ndi kukhazikitsa dongosolo lophatikizana kwambiri .
Sankhani peyala yangwiro.
Kusambira m'nyanja ya utoto? Ikani malingaliro asanu ndi atatu awa opanda nzeru .
Sankhani nsalu musanayambe kupenta.
Palibe choipa kuposa kupeza mapepala abwino kapena zofunda za maloto anu pokhapokha mutapeza kusiyana kwa mapangidwe a mtundu ndi ntchito yanu ya penti. Pogwiritsa ntchito mitundu yosiyanasiyana ya utoto yomwe ilipo komanso kuchuluka kwa matekinoloje apamwamba, n'zosavuta kusankha zovala zanu poyamba ndiyeno kugula utoto kuti ufanane.
Dziwani chinthu chofunika kwambiri.
Malo ambiri odyetserako ziweto amakhala pachimake, koma pali zina zambiri zomwe mungasankhe. Dindo lalikulu kapena choledzeretsa kapenanso chidindo chidutswa, monga toyiritsa kwambiri kapena chovala chojambula, chingathenso kuganizira.
Muzikongoletsa padenga.
Ana amathera nthawi yambiri pamsana pawo. Bwanji osapatsa mwana wanu chinachake kuti aganizire? Ganizirani kujambula denga lamtontho wotonthoza kapena kupititsa patsogolo mutu wa ana anu okalamba.
Ganizirani kupita kubiriwira.
Kukonza malo ochezera okondweretsa si abwino kwa dziko lapansi-ndibwino kwa mwanayo! Zida zomwe timagwiritsa ntchito tsiku ndi tsiku zili zodzaza ndi mankhwala oipa. Mankhwalawa amadziwika ngati VOCs - amatsitsimutsa pang'onopang'ono, kusokoneza khalidwe la mpweya pamene akutha. Iwo akhoza ngakhale kupangitsa mwana wanu akudwala.
Mukudabwa momwe mungapangire malo osakhala ndi poizoni, okometsetsa ana anu? Yesetsani malangizo asanu ndi awiri ophweka ojambula masoka achilengedwe .
Pangani malo oyamwitsa.
Unamwino ndi bizinesi yowopsya, ndipo imatha kusintha msanga ngati simukukonzekera. Pangani nthawi yokalamba mopanda nkhawa ndi malangizo awa oti musunge chilichonse chomwe mukufuna choyandikira.
Pangani malo osungirako ukhondo.
Pitirizani kusamalira tizilombo toyambitsa matenda chifukwa chokhala ndi zowonongeka. Pangani tebulo pa tebulo lanu losintha ndi mankhwala opangira mankhwala osokoneza bongo komanso mapepala amapepala kuti musatengere malo, ndipo mupatseni malo opatsirana tsiku ndi tsiku ndi ma antibacterial wipes. Muyeneranso kukhala ndi ndondomeko ya zovala zonyansa komanso zovala zoyera kwambiri, monga njira yowonongeka ndi yosiyana.
Mukudandaula za zotsalira zamagetsi? Onetsetsani zosankha zotsika mtengo, zosavuta, zosakaniza zokoma .
Pangani dongosolo lokonza ndi kusunga zovala.
Kusunga ndi kusintha zovala kumakhala vuto losatha. Yambani pokonzekera zovala za kiddo zanu ndi kukula ndikuyimira. Lembani zovala za ana anu ojambula ndi ovala zovala ndi zinthu zomwe mungagwiritse ntchito panopo, ndipo lekani ndi kusiya zina zonse mpaka mwana wanu akusowa.
Zimathandizanso kusunga bokosi losavuta la zovala zomwe mumaziona kuti ndizochepa kwambiri.
Pamene bokosi liri lodzaza, yambani zovala, zilembeni ndi kuzibisa. Kusunga zinthu zosiyana kumalepheretsa kubwerera kumalo osungira ana, kukupulumutsani vuto la gawo lapadera loyesera.
Pangani kulenga ndi kusungirako.
Ana amabwera ndi zinthu zambiri! Ngati mutakhala pamwamba pa zonsezi, mukufunikira dongosolo. Yambani pobwereza kawiri malo anu osungirako ndi izi ziyenera kukhala ndi zida. Ndiye yesetsani kupanga malingaliro anu osungirako osungirako ndi mapulani awa a zosungirako za DIY ndi zowonongeka.
Sakani fan
Kupewa SIDS kungakhale kosavuta ngati kuwombera. Kafukufuku wofalitsidwa mu The Archives of Pediatrics and Adolescent Medicine anafotokoza kuti makanda omwe amagona pansi pa fanti ya denga amachepetsa chiopsezo cha SIDS ndi 72%! Kodi mumakhala nyengo yozizira? Kuyika fanani wa denga ndiloyenera!
Phunzirani chifukwa chake apa .
Sungani chipinda kuti chikule .
Posankha zinyumba zanu zapamwamba, taganizirani nthawi yayitali. Kamwana kaching'ono kakang'ono kamene kakang'ono ka bassinet kamangowoneka okondedwa tsopano, koma kodi mwasiya malo okwanira kuti musinthanitse ndi bedi laling'onong'ono? Palibe malo a tebulo lokhazikika lokha ndi lovala? Mudzapeza ntchito zambiri kuchokera kwa wovala mofulumira. Kuganizira zamtsogolo kudzakuthandizani kupeza ndalama zanu komanso malo anu.
Don'ts a Nursery:
Musanyalanyaze mawindo anu.
Kuvala bwino mawindo anu sizomwe mungasankhe-ndiko kuda nkhawa.
Nthawi zonse muzimangirira nsalu zakuda kapena zokopa zolemetsa. Izi zidzathandiza mwana kugona nthawi ndi nthawi molimbika . Chofunika kwambiri, chidzathandiza kuti chipinda chisakhale chotentha masana, kuchepetsa kwambiri chiopsezo cha mwana wanu wa SIDS.
Kuti mudziwe zambiri zokhudza kupanga mankhwala otetezeka a mawindo, werengani mndandanda wothandizawu wazenera zazitali ndi zosayenera
Musagwiritse ntchito kuwala koopsa.
Sungani mdima pazitsulo zamtundu uliwonse, makamaka ngati zili pamtunda. Ndimalingaliro abwino kugula nyali yaing'ono yamakono kuti ikhale yosangalatsa, nthawi yamoto. Kuti mudziwe zambiri zowunikira ana anu, yerekezerani izi.
Musaiwale usiku.
Zozizwitsa zimapereka chitetezo ndi chitonthozo, makamaka usiku wa chakudya chamadzulo. Zingakhalenso zosangalatsa kwambiri. Onani zosankha zabwino izi .
Musati mudikire kuti asamalire ana.
Mwana sangakhale paulendo pano, koma musanadziwe, mutha kukhala ndi malo anu omwe mukukumana nawo tsoka. Samalani kuti muphimbe malo ogulitsira magetsi ndi kutchinga zingwe. Lembani zipangizo zilizonse zomwe zingasokoneze, ndi makina otetezeka pansi kuti muteteze zitsulo. Muyeneranso kukhala osamala za zowononga, ndipo onetsetsani kuti mankhwala onse, mafuta onunkhira, ndi zina zotere amakhala otetezedwa bwino kuchokera pakufika kwa mwana.
Mukufuna kuthandizira kukhala patsogolo pa mwana wanu wamng'ono? Lembani malo anu ndi malo athunthu okhudzana ndi chitetezo cha ana aang'ono , ndipo phunzirani momwe mungapewere ngozi zowonongeka ndi ana omwe ali ndi malangizo othandiza .
Musaiwale kufunika kwa katundu.
Gulani mabala onse oyenera, opukuta, mafuta ndi mafuta odzola patsogolo pa kubwerako kwa mwana ndikuwachotsa. Onetsetsani kuti zonse zomwe mukuzisowa zimakhala zogwirizana, kotero simukuyesedwa kuti mutenge mwana.
Ndikudabwa kuti mungagwiritse ntchito chiyani? Onani mndandanda wa zofunika zofunika pa tebulo .
Musati mulindikire mpaka nthawi yomaliza.
Onetsetsani kuti polojekiti yanu idzayambe mwamsanga, kotero kuti padzakhala nthawi yambiri yowonjezera mipando yatsopano ndi malo opangidwa mwatsopano. Kuyamba mutu kumathandizanso kupewa nkhawa ndikuonetsetsa kuti mudzakhala ndi mphamvu zokwanira kuti mutsirize ntchitoyi.
Mukufunikira kuthandizidwa kwina koyamba? Tengani pang'onopang'ono pang'onopang'ono ndi masitepe khumi ndi awiriwa kuti mupite kumalo osungirako bwino .