Kotero muli ndi sabata kapena osachepera kuti musamuke ndipo simudziwa komwe mungayambe? Yambani ndi malangizo pa zomwe mungachite tsiku loyamba , kuphatikizapo momwe mungapezere zinthu zanu zakale kupita kumalo atsopano . Tsiku lachiwiri ndilokulumikiza manja anu ndikuyamba kugwira ntchito.
Choyamba, yikani wopanga khofi usiku watsogolo ndikuyamba tsiku oyambirira. Zidzakhalitsa nthawi yayitali, onetsetsani kuti muli ndi zovuta kuti mupange chakudya pakhomo kapena pamanja omwe mumachotsa foni yanu chifukwa lero mukunyamula khitchini yonse .
Ikani pambali zinthu zomwe mudzazifuna sabata
Onetsetsani kuti muyikepo mbale ndi zokometsera zonse zomwe mukufuna mu sabata - imodzi yokha ndi membala wa banja nthawi zambiri ndi malamulo abwino. Wonjezerani m'mipeni iwiri, makapu awiri, chotsegula ndi china chilichonse chimene mukuganiza kuti mungafunike. Gwiritsani ntchito tebulo lachinyumba ngati malo osungirako osakhalitsa kapena musankhe tebulo limodzi. Zinthu zomwe mumaziika pambali zomwe mukufuna mungazigwiritse ntchito mumabokosi anu usiku usiku usanasamuke.
Khalani ndi katundu wonyamula pamanja
Kwa khitchini, mudzafunika zinthu zambiri zonyamulira , kaya mukugwiritsa ntchito talasi kapena zovala kapena pepala lolemba, onetsetsani kuti lili pafupi. Sungani malo pa pepala ndi / kapena tebulo monga malo anu okunyamula kuti nthawizonse mukhale ndi malo okwanira.
Perekani othandizira kuntchito
Ngati muli ndi abwenzi kapena abanja akuthandizani kuti muyende, perekani ntchito zomwe angathe kuchita popanda malangizo ambiri. Khalani ndi munthu mmodzi ayambe kugwetsa zinthu zonse m'makapu apamwamba, pamene munthu wina ayamba kunyamula zinthu zamtundu.
Ena akhoza kukhala ndi ntchito yonyamula zinthu zomwe mukufuna kusuntha.
Ikani pambali malo omwe mudzaika zinthu zomwe simukufuna kusuntha
Kusuntha pasanathe sabata kumatanthawuza kuti mulibe nthawi yochuluka yokonza zinthu . Koma ndizo zabwino. Dziwani kuti mwina mukusunthira zinthu zambiri kuposa momwe mumafunira, koma fungulo lofulumira kusuntha ndikutanyamula mofulumira.
Pamene mukuchotsa zinthu m'mabotolo ndi ojambula, yesetsani kusankha mofulumira zomwe mukufuna komanso zomwe mungapereke. Chilichonse chomwe simukufuna kusuntha chimaikidwa mu ngodya yosayenerera ya khitchini. Ngati muli ndi abwenzi kapena achibale akuthandizani kuti muyende, perekani wina ntchito yonyamula zinthu zomwe simukuzifuna zomwe mukuzichotsa ndikuzichotsa kunja. Onetsetsani kuti aliyense akudziwa zomwe sizikufunidwa ndi zomwe simungathe kuthetsa kuchotsa zinthu zomwe mumafuna kuti muzisunge.
Yambani ndi makapu
Ngati muli ndi anthu ochepa okha omwe akuthandizani kuti muyambe, yambani ndi makapu chifukwa iwo amakhala ndi zinthu zowonongeka komanso zofooka - zinthu zomwe zimafuna kusamalitsa mosamala kwambiri. Chilichonse chosasweka chingathe kunyamulidwa mwamsanga n'kukhala katundu wolemera. Ngakhale sindine wokonda kugwiritsa ntchito matumba (ndipo palibe omwe amasunthirapo), amagwira ntchito monga mapoto ndi mapepala ndi talasi mbale.
Sungani zojambulazo
Kusankha kupyolera muzokwera kungatenge nthawi yambiri, choncho tulukani mtunduwu ndi kungolemba zomwe zili mkati. Zida, ndimaona kuti ndizowonjezereka kusunga mipeni ndi mafoloko ndi zikho mu chombo chawo. Ingolani tepi kuzungulira mwiniwake kotero kuti palibe chingathe kuthawa.
Pantry ndi yotsatira
Musati muyese mtunduwu pokhapokha mutapeza zinthu zina zomwe simungagwiritsepo ntchito, ndipo mutha kuperekapo.
Zinthu monga zonunkhira, zopangira kuphika ndi zinthu zamtengo wapatali zingakhale zodula kuti zilowe m'malo kotero nthawi zambiri zimakhala zogwirizana ndi nthawi ndi khama kuti zinyamule ndi kuzisuntha. Khalani ndi tepi yambiri kuti mutseke phukusi, kuphatikizapo nsonga za mitsuko zonunkhira ndi china chirichonse chomwe chingachititse chisokonezo ngati zinthu zatha.
Zamkatimu za friji
Ngakhale kuti simungathe kunyamula zinthu za firiji, mukhoza kuchotsa zinthu zomwe simukufuna kusunthira, makamaka ngati mukuyenda mtunda wautali - zinthu za furiji zidzasokoneza mwamsanga kapena kuziwonongeka chifukwa cha kutentha kwa madzi. Lembani kalendala yanu kuti mutenge katundu wina otsala firiji usiku usanayambe kusuntha.
Zipangizo zazikulu
Zipangizo zazikulu nthawi zambiri zimasiyidwa bwino kwa osamalonda. Koma ngati mutasunthira zipangizo zazikulu, mufunikira zida zapadera, abwenzi kuti athandizidwe, ndi momwe mungakonzekere ndi kuwatsogolera mosamala.