Malangizo ndi malingalirowa adzakuthandizani kuti mupume mosavuta.
Mphepo yowuma yozizira imayambitsa matenda osiyanasiyana a m'mphuno kuchokera kumphuno kumayambira kutaya madzi ndi khungu louma mpaka chibayo. Wonyenga wodzitetezera angathe kuthandizira kupeĊµa mavutowa poika chinyezi chofunika kwambiri mmbuyo mumlengalenga womwe mumapuma. Koma nthawi zina wokondweretsa akhoza kuchita zoipa kuposa zabwino. Mndandandawu udzakuthandizani kudziwa ngati amene mumagwiritsa ntchito akudwala.
01 ya 06
Wokondedwa Wanu Sangakhale Oyera Pamene Mukuganiza
Bart Everson / CC ndi 2.0 Wosakaniza wonyansa ndi malo ozaza majeremusi, nkhungu, ndi mabakiteriya omwe amachititsa zizindikiro zowopsa kwambiri komanso ngakhale matenda a mapapo.
Njira yabwino kwambiri yothetsera kuthetsa kwazomweyi ndikutulutsa mankhwala osokoneza bongo musanagwiritse ntchito. Pogwiritsira ntchito wosangalatsa wanu tsiku ndi tsiku, bwerezani njira zotsatirazi masiku atatu onse.
02 a 06
Kuyeretsa Mkati Mwachinthu Choyera
Thandizo la nyumba Poyerekeza mwakuya makina anu, choyamba, chitani mankhwalawa pogwiritsa ntchito magawo atatu a hydrogen peroxide kapena woyera vinyo wosasa. Nazi zomwe mungachite:
- Chotsani chigawo chanu.
- Chotsani tanki la madzi la unit ndi fyuluta.
- Thirani madzi ochuluka a hydrogen peroxide kapena woyera vinyo wosasa mumsana.
- Gwiritsani ntchito mankhwala odzola mano kuti muwononge kanema ndi mineral build-up.
- Kenaka, mulole madziwo akhale pansi pamsasa kwa osachepera 10 mpaka 30 mphindi.
- Thirani madzi kunja.
- Sungunulani ndi kuwonjezera ndi kusambira madzi abwino kumunsi. Ngati pali zitsulo zokhala ndi mineral zatsalira, bwerezani zonsezi.
- Pamene maziko ali oyera, mpweya umakhala wouma.
03 a 06
Kuyeretsa Mkati mwa Madzi a Humidifier
Nyanja yamadzi ya humidifier ndi malo okhala mabakiteriya ndi nkhungu.
- Kuyeretsa kugwiritsa ntchito osakaniza magawo anayi madzi gawo limodzi pa atatu peresenti ya hydrogen peroxide.
- Siyani yankho mu thanki kwa mphindi 30.
- Pukutani bwino ndi madzi oyera ndipo tangizani kuti uume.
Mukatha kuyeretsa, kuteteza mabakiteriya ndi nkhungu kukula mmalo mwa madzi mumtsinje wanu tsiku ndi tsiku ndikubwezeretsanso ndondomeko yoyeretsa mlungu uliwonse.
04 ya 06
Madzi Amene Mukugwiritsa Ntchito Akukudwalitsani
Getty Images Ngati wosangalatsa wanu akukuliritsani machimo anu ndi khosi musanayambe kuyeretsa ndi nthawi yoti muyambe kugwiritsa ntchito madzi a pompopu ndikusintha kuti muzisungunuka.
Madzi apopi ali ndi mchere ndi zowononga zomwe zimalimbikitsa mabakiteriya kukula. Ndicho chimene chimayambitsa mvula yoyera ikupukuta mthunzi wako wambuyo.
05 ya 06
Inu Mwachita Zonse Zam'mwamba Ndipo Wokonda Zanu Akukupangitsani Kudwala
Getty Images Munatsuka makina anu ndikusinthira madzi osungunuka. Koma wokondweretsa wanu akupitiriza kukuliritsani mphuno ndi mapapo. Nanga bwanji tsopano?
Ndi nthawi ya makina atsopano. Amagulu akuluakulu nthawi zambiri amanga mabakiteriya omwe sangathe kuchotsa.
06 ya 06
Mungafunike Kosakaniza Kuti Magulu ndi Mabakiteriya
Mwachilolezo cha Dyson Uthenga wabwino ndi wakuti, tsopano mungathe kutenga mankhwala ophera tizilombo toyambitsa matenda. Maunyolo monga madzi awa osungidwa omwe amawasungira, kotero amakhala ndi ntchentche yoyera komanso yathanzi. Kusunga makina anu pamutu wapamwamba mumatsatira malangizo oyeretsa.
Musanayambe kugula, onani ndemanga zapamwamba zowonongeka. Pano pali mndandanda wafupipafupi wa malo owonetsera maulamuliro:
- Nthawi zambiri Consumer Reports amawongolera ndemanga zawo zowononga anthu onse November.
- Maphunziro khumi apamwamba amatsanso ndemanga zawo zowonjezera nthawi yomweyo.
- Nyumba Yokoma ndi malo ena abwino kwambiri a machitidwe osagwirizana ndi mankhwala.