Ngati mulidi, simukukondanso mutatha kusunthira , ndimayika chifukwa chakuti mudakondwera ndikusunthira kotero kuti mumangothamangidwanso mumalowa m'malo atsopano, malo atsopano komanso mzinda watsopano. Mwinanso mungakwiyitse mabokosi onse oyendetsa omwe mukufunikira kukonzanso ndi pepala lonselo. Choncho, kuti mutsimikizire kuti simukudandaula ndi kukula kwake kwa polojekitiyi, makamaka mukatha kusunthika , ndibwino kuti muthetse masitepewo masiku angapo kuti mutulutse.
Poyamba, izi ndi zomwe muyenera kuchita tsiku limodzi - tsikulo mutatha.
Ikani mipando yambiri
Kaya mukutsitsa galimoto yanu kapena mwagwiritsira ntchito movers kuti ikuchitireni, mukufunikira kudziwa kumene mipando ikuluikulu idzaikidwa. Nthawi zonse zimakhala zabwino ngati zisankhozi zimapangidwa musanalowemo. Koma nthawi zambiri, mulibe mwayi wokhala ndi malo abwino atsopano kuti musankhe kuti musayambe kuwombera. Ngati muli pamalo amenewa, yesetsani kufika kumalo atsopano musanayambe kusuntha kapena kutenga theka la ora kuti muganizire kuti zingapangidwe zingati, monga bedi, TV yayikulu, piyano - zilizonse zomwe zilipo zovuta kusuntha nokha.
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Sakani ndi kufufuza zipangizo zonse zazikulu
Ngati mwasuntha zipangizo zapakhomo m'nyumba zanu zakale kapena mutagula zipangizo zatsopano, nthawi zonse muzifunsira malemba omwe amabwera ndi gawo lililonse pamene akuyesera kukhazikitsa zinthu monga firiji, stofu, washer ndi dryer ndi kusamba.
Ngati mulibe zolemba, kapena ngati simukudziwa momwe mungagwiritsire ntchito zipangizo zamagetsi, funsani malangizo a akatswiri.
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Ikani zinyumba zofunika
Mabedi kawirikawiri ndi mipando yoyamba yomwe iyenera kuikidwa palimodzi ndikupanga kuti mwakonzekera usiku wanu woyamba m'nyumba yanu yatsopano.
Ntchitoyi ikhoza kubwera ngakhale asanagwiritse ntchito zipangizo zogwiritsira ntchito zipangizo zapamwamba popeza kuti kugona tulo koyenera ndi kofunikira kuti mumve kunyumba kwanu. Gome lachipinda chodyera kapena desiki ingakhale yofunikira kuti mutha kupanga mtundu wina wa chizoloŵezi. Kumbukirani kuti chizoloŵezi ndi chofunikira kuti musunge, makamaka ngati muli ndi ana kapena ngati muli ndi vuto ndi kusintha; kukhazikitsa ndondomeko yachizolowezi kudzakuthandizani inu ndi banja lanu kumverera kwambiri kunyumba.
Mmene Mungasunthire Zovuta Zapamwamba ndi Zapamwamba Zapamwamba
Chotsani bokosi lofunikira
Bokosi lofunikira liyenera kukhala ndi zonse zomwe mumafunikira usiku wanu woyamba mu malo atsopano. Ziyenera kukhala zolembedwa momveka bwino komanso zosavuta kupeza pakati pa mabokosi ena onse. Mabanja akhoza makamaka atanyamula bokosi limodzi pa munthu. Kaya chiwerengero, kupeza ndi kutsegula bokosi lofunikira ndi chinsinsi chanu kuti mukhale ndi zonse zomwe mumasowa m'malo amodzi.
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Pangani mabedi ndi dongosolo kuti mutuluke
Izi ndizomwe zili bwino kwambiri pa tsiku loyamba lakutsegulira: kuonetsetsa kuti mabedi ali okonzeka kulowa mkati mutatha kudya chakudya. Ngati muli ndi ana, yesetsani kupanga gawoli kuti likhale gawo lofunikira tsiku loyamba, mtundu wa mphotho pa gawo lalikulu lakusamuka ndikukondwerera zinthu zabwino zomwe zikubwera.
Izi zidzakuthandizani kuthetsa mikangano ndikuthandizira aliyense kumasuka asanayambe kugona usiku woyamba.