Great Recipes Elderberry Recipes for Harvest Small Farming

Akuluakulu amatchedwa kuwonjezera chitetezo, kumenyana ndi chimfine, chimfine, ndi kupweteka. Ndizo zowonjezera zowonjezera zowonjezera zowonjezera bwino: zida za bioflavonoids, antioxidants, potaziyamu, beta carotene, calcium, phosphorus ndi vitamini C.

Choyamba choyamba: kupeza gwero la elderberries, kapena Sambucus nigrans. Zimakhala zosavuta kuti zikule, koma mukhoza kugula zipatso zouma, kapena funsani pozungulira kuti muwone ngati mnzako kapena mnzanu ali ndi elderberry shrub yomwe ikukula yomwe sakuigwiritsa ntchito. Onetsetsani kuti mupange chidziwitso chabwino musanayambe, ngakhale! Zipatso zofiira ndi mtundu wosiyana wa elderberry umene uli poizoni. Mukufuna zipatso zofiirira ku zipatso zamtundu wakuda. Ndipo, akuluberries onse ndi poizoni ngati amadya yaiwisi, kotero chonde tsatirani maphikidwe awa mosamala!

• 01 a 04

  Jelly Jelly

  Mavitaminiwa ndi osavuta kupanga komanso amakonda zokoma. Tsegulani mtsuko m'katikatikatikati ndipo mtundu wa ruby ​​wowala umadzutsa maganizo anu. Ndizafalikira kwambiri pamsana, pamagetsi kapena opanga. Ndipo mukhoza kumverera ngati antioxidant, antiviral katundu wa elderberries amapanga pang'ono gawo la shuga wokhutira! Chophimbachi chimafuna chophimba madzi, kapena mukhoza kupanga ndalama zing'onozing'ono ndi kuzizira firiji - zikhoza kukhala patatha masabata angapo m'firiji ngati si mwezi kapena awiri.

• 02 a 04

  Sirasi ya Elderberry

  Chinsinsichi chimapanga mankhwala a syrupberry elderberry (ngakhale kuti ndi okoma pa zikondamoyo, mafuta kapena zipatso!). Ndi uchi wofiira, wam'deralo, machiritso ake a osakaniza amakhala ochuluka. Ndi spoonful kwa pakhosi, chimfine, ndi chimfine, mudzafuna kusunga zambiri pa nthawi yozizira.

  Ngakhale kuti ndalemba chithunzithunzi kuti ndizisungiramo friji, mungathe kusunga shuga kwa uchi komanso madzi osambira. Ndimaona kuti ndizowonjezera kuti ndizisungunula ndipo tidzakhala ndi maola 36 m'nyengo yozizira. Njira ina ndiyomwe mungathe kumwa juzi yokha, popanda shuga, ndi kusakaniza mwatsopano momwe mukufunira m'nyengo yozizira.

• 03 a 04

  Elderberry Tincture

  Ngati simukumbukira kumwa mowa, elderberry tincture ndi njira yabwino kwambiri yokolola thandizo la elderberry mu mawonekedwe odziwika bwino. Kukonzekera kwamakono kobiri kumatulutsa ubwino wonse kuchokera ku elderberries ndikukusiyani ndi mphamvu, mankhwala omwe angagwiritsidwe ntchito polimbana ndi mavairasi m'nyengo yozizira. Sangalalani!

• 04 a 04

  Zotsutsa

  Chonde dziwani kuti: Zomwe zili pawebusaitiyi zimapezeka ndikumvetsetsa kuti wolemba ndi wofalitsa sakugwira ntchito yachipatala, thanzi, maganizo, kapena mtundu uliwonse wa mautumiki apadera pa tsamba ili. Mfundozi siziyenera kugwiritsidwa ntchito mmalo mwa kuyitana kapena kupita kuchipatala, thanzi kapena akatswiri ena oyenerera, omwe ayenera kufunsidwa musanayambe kutsatira malingaliro omwe ali pa tsamba lino kapena kujambulana nawo. Chidziwitso chokonzekera zitsamba chomwe chili pa tsamba ili ndichilengedwe. Silikugwira ntchito zonse zomwe zingatheke, zochita, zowonetsetsa, zotsatirapo, kapena kuyanjana kwa mankhwala omwe atchulidwa, komanso kudziwa komweku kumakhala ngati uphungu wa mankhwala payekha mavuto kapena kuyesa zowopsa ndi phindu la kutenga mankhwala enaake. Olemba malowa, ndi wofalitsa, amatsutsa mwachindunji udindo wonse wa zolakwa zilizonse, kutayika kapena zoopsya, zaumwini kapena zina, zomwe zimachitika mwachindunji kapena mwachindunji, za kugwiritsa ntchito ndi kugwiritsa ntchito zilizonse pa tsamba ili.

  Zikomo!