Kodi Ndi Zitsamba Zotani?

Mwachikhalidwe, zitsamba zokongola zikhoza kutchula mayina awo chifukwa ngakhale kuti zikumveka bwino, sizinadye. Zina mwa zitsamba zokongoletsera zinalibe kusowa kwabwino komwe mumabwera kuti muyanjana ndi dzinali ndi ena ena adakonzedwa kukhala maluwa okongola. Zitsamba zodzikongoletsera ndizabwino kwa mitundu yambiri ya minda; Kuchokera ku minda yaing'ono yamakono kupita ku malo okongola a malo komanso malo onse.

Ndimakonda kuganizira za zitsamba zonse monga zokongola. Aliyense ali ndi mphamvu zawo ndipo akhoza kuikidwa kumalo a kunyumba kwanu opanda vuto. Nthawi zina, zitsamba ndizo zokhazo zomwe zingabweretse mtundu wa zovuta kuti zovuta kubzala.

Zitsamba zina zimaoneka ngati zokongoletsa m'chilengedwe koma zimakhala ndi mankhwala oyenera kapena oyenera kwa iwo. Imodzi mwa zomera zomwe zimapezeka kwambiri m'madera a anthu ndi Echinacea puropea . Maluwa okongola a phokoso ndi olimba ndipo amakula mosavuta, motero amamveka bwino kwambiri malo osungira munda. Imakhalabe imodzi mwa zomera zamadziwika kwambiri. Panthawi imodzimodziyo, Echinacea imabweranso mitundu ina ndi mitundu yomwe ili yokongola kwambiri m'chilengedwe ndipo ndi yokongola m'mapangidwe ambiri a munda.

Kusankha Chitsamba Chokongola

Mukamabzala munda wothirira, yang'anani mtundu wa zitsamba zomwe mukufuna. Mukhoza kuchepetsa mndandanda pansi pogwiritsa ntchito zofunikira za kuunikira, khalidwe la nthaka ndi kusamalira.

Ngati mukukulitsa munda wanu zokha zokha, mukhoza kukula zitsamba zomwe mwina sizingakhale zoyambitsa mankhwala . Izi zimatsegula zitsamba zambiri zomwe zingakhale zopanda chitetezo kwa onse koma azitsamba zodziwa zambiri kuti azigwiritsa ntchito. Zitsamba zina zomwe zimakhala zokongoletsera ndizo:

• Lavender

• Fennel
• Njuchi zamchere
• Blue Cohosh
• Comfrey
• Yarrow
• Chicory
• Echinacea

Izi ndizitsanzo chabe za zitsamba zomwe zingagwiritsidwe ntchito ngati zokongoletsera m'mayendedwe anu.