Mbiri ndi Zotsatira za Kuyang'ana Kuwala
Kwa mbiri yathu yambiri, anthu amakhala ndi kuzungulira kwa dzuwa. Tikhoza kusaka kapena kuyenda masana, ndipo tinkagona usiku. Izi zinayamba kusintha pamene tapeza moto zaka zikwi zingapo zapitazo. Tikadakhala ndi moto, tikhoza kuyatsa nyali ndikuwona zomwe tinkachita kapena kumene tinkapita mdima. Koma izi zinali zovuta ndipo nthawizina zimakhala zoopsa, kotero sitinazichite zambiri. Ambiri tinapitiriza kugwira ntchito masana ndikugona usiku.
Tinkakhala ndi nthawi yoyendera nyimbo.
Kusintha kwakukulu koyamba ku chitsanzo ichi kunabwera ndi kupezeka kwa mafuta a malasha monga mafuta omwe angabweretsedwe mnyumba zathu ndi maofesi ndipo amagwiritsidwa ntchito kuti awonetse phokoso la kutsegula ndi kuthamanga kwa masewera. Chochitika chimenecho, kumayambiriro kwa nyengo yamoto , chinachitika chaka cha 1800 chisanafike, kotero chinali zaka zoposa 200 zapitazo.
Nyengo yamoto idatha zaka zopitirira zana, mpaka magetsi anayamba kubwezeretsa gasi kuti ayang'anire pozungulira 1900. Ndipo ndi pamene tinayamba kusintha momwe timakhalira. Mpaka nthawi imeneyo, tinagwiritsa ntchito kuwala kuti tiwone zinthu - zipinda zathu kapena mabuku kapena zipangizo, abwenzi athu kapena banja, kapena ife tokha mu kalilole. Tinali kuyang'ana anthu ndikuwunikira ndi kuwala. Sitinayang'ane kuwala komweko.
M'zaka za zana la 19, izi zinayamba kusintha. Amalonda ambiri, oyambitsa ndi ochita kafukufuku anali akugwira ntchito kuti apange nyali yamatsenga, yomwe ndi kholo loyang'ana pulojekitiyi komanso chojambula chojambula.
Poyamba, ntchito imeneyo inali yochepa ndi khalidwe losauka la magetsi omwe alipo. Zinatengapo mbali ndi chitukuko cha nyali yamagetsi yamagetsi m'chaka cha 1801, ndipo chinachotsedwa pamtsinje woyamba wa 1879.
Kuyambira nthawi imeneyo, tayamba kuchulukitsa nthawi yomwe timagwiritsa ntchito poyang'ana magalasi omwe timayika ndi ma LED.
Kuchokera m'mafilimu kupita ku wailesi yakanema kupita ku makompyuta ndi makanema a foni, ambiri a ife tsopano timathera nthawi yochuluka tikuyang'ana kuwala kusiyana ndi kuyang'ana pazowoneka bwino ndi zinthu. Ndipo pamene injini zikugwira ntchito kuti ziwongolere mawonetsero, ena opititsa patsogolo akhala akuyang'ana momwe izi zingakhudzire thanzi lathu.
Ngakhale kuti umboni wokhoza kuwonetsa mwachindunji umakhudzidwa ndi kuyang'ana kuunika koonekeratu sikungakhale kovuta, pali mgwirizano kuti mtundu ndi kuwala komwe timadziwonetsera tokha kumakhudza mtima wathu ndi umoyo wathu. Izi zakhala zikuyambitsa matenda okhudza kugona, omwe ndi mawonekedwe a circadian rhythm disorder, ndi bokosi labwino la bokosi. Pakhala palinso kupambana ndi kuchiza chiwalo chathu chowala-khungu lathu - ndi kuwala ndi mtundu winawake.
Kampani imodzi yatenga malingaliro ameneĊµa mosiyana pang'ono. Kuika maganizo awo pa kuwala komwe timayang'ana, makamaka kwa oyang'anitsitsa ndi mawindo ena, iwo amapanga mapulogalamu omwe amasintha mtundu kapena utoto, wa kuwala ndi nthawi yamasana, kuchititsa kuti dzuwa likhale losavuta komanso dzuwa lili pafupi. ku "kuwala koyera kumene kumakhala mtundu wotchuka kwambiri wa babu - usiku wonse. Kusintha kuli kutali ndi kukhala kobiriwira nthawi zonse kuwonjezera kusintha kwa mawu otentha omwe amachititsa mdima.
Ife tayesera izo, ndipo taziwona izo kukhala zokondweretsa. Zingatithandizenso kutengera nyimbo zathu, koma ndizovuta kunena. Ngati izi zikumveka ngati chinachake chomwe mungasangalale nacho, kapena kuti mukuganiza kuti zingakuthandizeni kukhazikitsa njira yabwino yogona, fufuzani.
Pulogalamuyi imatchedwa f.lux. Kuyambira tsopano, pali matembenuzidwe omwe alipo kwa Amasiye, Mac, Linux ndi iPhone / iPad. Palibe ndondomeko ya Android yomwe ndaiwona. Izi zikhoza kukhala mu ntchito, koma Android ili ndi mbali yowala yomwe ili mkati mwake. Vuto lokhalo ndilokuti limagwira ku kuwala kozungulira ndipo limangosintha kukula kwa kuwala. Sichimasintha ndi nthawi ya tsiku ndipo sichimasintha mtundu wa kuwala. Ndicho chimene f.lux yapangidwa kuchita.