Pali mabakiteriya mu Chikwama Chanu Chogula Chotheka!
Zogula zokolola zogulitsa zolimbitsa thupi zimakhala zabwino kwa chilengedwe ndi kuchepetsa mapepala ndi mapepala apulasitiki omwe amapita kumalo osungira katundu. Ena amagulitsa ngakhale kupereka mtengo wotsika mtengo wogula ngati mutabweretsa thumba lanu logula. Matumba opangidwa mosavuta angapangidwe kuchokera ku nsalu zochokera ku zojambula zachilengedwe monga thonje ndi jute kuti zikhale zojambula bwino , zomangidwa kapena zowakongoletsedwera pamatumba otseguka, kapena zopangidwa kuchokera ku filimu ya pulasitiki yolimba kwambiri kuposa thumba la pulasitiki.
Koma, kodi ali otetezeka kugwiritsa ntchito mobwerezabwereza chakudya chomwe banja lanu limadya?
Lipoti lofufuza kafukufuku wokhudzana ndi chakudya cha akatswiri ochokera ku yunivesite ya Arizona ndi yunivesite ya Loma Linda ku California adapeza kuti matumba ambiri ogulitsa zakudya zamakono amakhala ndi mabakiteriya ambiri owopsa. Oposa makumi asanu peresenti anadetsedwa ndi mabakiteriya, ndipo E.coli anapezeka mu magawo khumi ndi awiri peresenti ya matumba oyesedwa. Phunziro lawo, mwa kufufuza mwamsanga ku golosa, anthu makumi asanu ndi anayi mphambu asanu ndi awiri mwa anthu 100 alionse ogulitsa akuvomereza kuti sanayambe atsuka zikwama zawo zogula zakudya.
Kusokonezeka kwapakati kumachitika pamene zakudya, zipatso, ndi zakudya zisanayambe zophikidwa zimayikidwa mu matumba otupa. Ndipo ngati mumagwiritsa ntchito zikwama nthawi zina monga thumba lachakudya kapena thumba la masewero olimbitsa thupi, mabakiteriya ambiri amalowa mu chakudya.
Kugwiritsa Ntchito Moyenera Zogulitsa Zogulitsa Zogulitsa
- Thumba lachitsulo liyenera kutsukidwa pambuyo pa ntchito iliyonse pamene mutanyamula chakudya monga momwe mungayambitsire chopukutira cha khitchini. Izi ndizofunikira makamaka pa matumba omwe amagwiritsidwa ntchito popatsa nyama, kutulutsa, ndi zakudya zophika. Zikopa zomwe zimagwiritsidwa ntchito poyeretsa kapena katundu wouma zimatha kupitirira nthawi yayitali pakati pa kusamba.
- Mukhale ndi thumba loposa thumba lirilonse monga Nyama, Zobala, Zakudya Zamakaka, Zakudya Zouma, Zotsuka. Kapena, gwiritsani ntchito thumba losiyana ndi mtundu uliwonse wa chinthu chogulidwa. Izi zidzateteza kuipitsidwa kwa mtanda. Nthawi zonse pangani thumba ndi thumba la pulasitiki zinthu zilizonse monga nkhuku ndi nyama zomwe zimatha kutuluka. Ngakhale zomwe zili mkatizi sizingathenso kuti pakhale mabakiteriya pazomwe amapanga.
- Ganizirani kugula matumba omwe amatha kusinthika chifukwa hemp imakhala ndi mavitamini komanso amadzimadzimadzi
- Gwiritsani ntchito matumba osungunuka kuti mugwire chakudya-palibe masewera olimbitsa thupi, maunyolo, mankhwala, kapena zamasamba. Gulu la mpira ku Oregon linatengedwa ndi norovirus pambuyo pogula bukwama yogula zakudya zogwiritsiridwa ntchito.
- Musasiye matumba osasamba m'galimoto yanu. Kutentha kwakukulu ndizakonzera bwino mabakiteriya kuti azichulukana.
- Musamangire zikwama zamagetsi zosungirako zowonongeka mu gawo la mwana wonyamula galimoto. Awa ndi malo owonongeka kwambiri pa ngolo ndipo mabakiteriya akhoza kusamutsira ku matumba anu ogula.
- Mabotolo osagulitsidwa ayenera kutsukidwa mobwerezabwereza monga omwe sali osungidwa.
Kusamba Momwe Mungagwiritsire Ntchito Zipangizo Zogwiritsira Ntchito
Matumba ena ali ndi malemba ndi malangizo a momwe angayambitsire zovala ndipo muyenera kutsatira njirazo. Kwa iwo omwe sali, ngati thumba ndi thumba lambala losamba mumadzi otentha ndi detergent yanu yachizolowezi. Madzi otentha ndi ofunika kupha E. coli ndi mabakiteriya ena. Izi zikhoza kukhala zowonjezera zowonjezera kapena kuziyika mu zouma . Matumba a nylon ayenera kutsukidwa chimodzimodzi koma ayenera kukhala mpweya wouma. Kutentha kwakukulu kungachititse nylon kusungunuka kapena kusokonezedwa ndi kuchepa.
Kwa matumba omwe amapangidwira ndi mapangidwe opangidwa ndi anthu monga mapuloteni omwe sali oven and PET, amasambitseni manja kapena mugwiritseni ntchito yoyeretsa.
Komabe, iyi ndi nthawi imodzi yomwe madzi otentha ayenera kugwiritsidwa ntchito nthawi zonse pamene akutsuka ndi dzanja kapena pazowonongeka. Matumba awa sayenera kuikidwa mu dryer pa kutentha kwambiri. Aloleni iwo aziwuma.
Dulani chlorine bleach yomwe ingasokoneze ndi kufooketsa zikwama za thumba. Ngati mukufuna kutenga njira yowonjezeramo mankhwalawa , gwiritsani ntchito mafuta a pine kapena phenolic disinfectant monga Lysol.
Pa mitundu yonse ya zikwama zogula zakudya, chotsani chilichonse choyika (zambiri ndi makatoni) ndi kutsegula thumba lililonse mkati musanayambe ndikusamala kwambiri zazitsulo ndi zitsamba zamkati. Sambani zotsekemera zili ndi mankhwala ophera tizilombo toyambitsa matenda.
Matumba a matope, kaya apangidwe, kapena kupangidwa manja, kapena kugwedezeka kuchokera kuzinthu zachilengedwe, zopangidwa, kapena pulasitiki ayenera kutsukidwa m'manja m'madzi otentha ndikuloledwa kuti uume.