Simukusowa kukhala wothamanga kuti mutenge phazi la wothamanga, zomwe zingayambitse zilonda zam'madzi ndi kuyabwa, kukwapula, ndi kuyaka pakati pa zala zala ndi mapazi. Ngakhale kuti matendawa sakhala oopsa kwambiri, ndizosasangalatsa kwambiri. Ngati wina m'nyumba mwanu ali ndi mapazi a wothamanga, momwe mungasamalire zovala zingathe kulepheretsa kufalikira kwa ena.
Kodi Mapazi a Ateteti Ndi Chiyani?
Phazi la atetezi (tinea pedis) limayambitsidwa ndi bowa.
Anthu opatsirana amathira tizilombo ta tinea ku malo ouma ngati chipinda chazitali komanso malo osambira osambira ndikufulumira. Ma spores angathenso kutsanulira pa masokosi, nsapato, zovala zowonongeka, ndi tilu. Khungu lomwe limakhala ndi chinyezi chokwanira komanso kutentha, ngati mapazi a nsapato, limalimbikitsa bowa kukula.
Ofufuza kuchokera ku Institute for Hygiene and Biotechnology ku Hohenstein Institute ku Boennigheim, Germany, atha kufufuza omwe amachititsa kuti masokiti omwe ali ndi kachilomboka ndi zovala zina athe kupatsa bowa ku nsalu zina poyera kapena kusokoneza . Ngati nsalu sizisambitsidwa m'madzi otentha komanso / kapena kuti zimayambitsa matenda opatsirana pogonana, bowa limatha kupulumuka muzitsamba ndikupitirizabe kukhala ndi kachilombo ka HIV. Mnyamata wothamanga ndi matenda a mapazi amatha kufalikira m'manja ndi mbali zina za thupi ngati sakusamalidwa.
Mmene Mungapewere Kugawidwa kwa Mnyamata wa Ateteti Mkutsuka
- Sungani masokiti omwe ali ndi kachilombo, tilu, ndi zina zotsuka poyeretsa kuchokera kuzinthu zina mpaka atha kutsukidwa . Izi zikhoza kuchitika ndi thumba lambala lopaka zovala monga la Diamond Laundry lomwe lingakhoze kuponyedwa mu washer kuti liyeretsedwe ndi katundu aliyense. Ngati mumagwiritsa ntchito pulasitiki kapena musamapatule chotsitsa, muzipukuta ndi chitsulo chosungunuka cha chlorine bleach ndi madzi pamene katundu aliyense ali mu washer.
- Sakanizani zikwama zojambulira komanso zikwangwani nthawi zonse. Ngati sangathe kusambitsidwa m'madzi otentha, gwiritsani ntchito mankhwala ophera tizilombo toyambitsa matenda kapena nsalu yoviikidwa mu diluted chlorine bleach ndi madzi kuti muyeretsedwe mkati. Lolani kuti muwume bwino kwambiri musanagwiritsenso ntchito.
- Oyeretsani ndi kusamba nsapato atatha kuvala, ngati n'kotheka. Mulole osachepera maola 24 pakati pa kuvala kuti nsapato ziume.
- Gwiritsani ntchito madzi otentha (140 F kapena 60 C) ndi detergent yanu yowatsuka. Kutentha kwapansi sikupha fungus ndipo kukhoza kusamutsa spores ku nsalu zina mu katundu womwewo.
- Pamasokosi oyera a thonje, mungagwiritse ntchito chlorine bleach pamodzi ndi madzi otentha kuti muzisintha mankhwala.
- Makoswe achikasu ndi zovala zomwe sungasambidwe m'madzi otentha ndipo sayenera kudziwika ndi chlorine bleach, gwiritsani ntchito mankhwala osakanikirana ndi chlorine .
- Maseketi a ubweya omwe sangathe kutsukidwa pa kutentha kwapadera, tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda.
- Zojambula zowonongeka za phazi lachangu pamatope omwe amawoneka kuti ali otentha kwambiri kuti asamalire kuti bowa ndi lakufa.
Kuwatsatira izi kumathandiza popewera phazi la othamanga kwa ena mu nyumba mwa kupha bowa. Kugwiritsa ntchito mankhwala ophera tizilombo toyambitsa matenda kumathamangiranso chithandizo cha phazi la wothamanga komanso kupewa kutsegula.