Mmene Mungasungire Zipatso M'chikhomo Chanu Chatsopano

Bweretsani Zipatso Zamatabwa!

Zipatso zatsopano - zowonongeka ndi zokoma nthawi iliyonse yowonongeka kwa banja lonse ndizovomerezeka tsopano, monga zinalili ndikadali wamng'ono. Nthawi zina zimandivuta kuti ndikulimbikitse abambo anga kuti adye chipatso mmalo mwa njira zowonjezera komanso zopanda thanzi, ndipamene mbale yatsopano ya zipatso pamalonda ikhoza kuwakakamiza kuti azidya bwino.

Ndibwino kuti apange zakudya zophweka zatsopano kuti aziziwona ndikuzigwira, koma kusunga mbale ndi zokhudzana ndi thanzi ndi nkhani ina.

Pali mabotolo ambiri okongola pamsika ndipo mbale ya zipatso ikhoza kukhala iwiri ngati malo apamwamba pa pepala kapena patebulo lanu.

Zokuthandizani kuti mukhale ndi mbale yoyera ndi yosasangalatsa ya zipatso kapena ndiwo zamasamba.

Pankhani ya kuyeretsa zipatso, chosavuta kumatsuka pamphepete mwa khitchini sizimachotsa zophimba zonse ndi kupopera mankhwala panthawi yomwe ikukula, kuyendetsa kapena kuwapangitsa kuyang'ana akuwala pamsika. Pezani chipatso cha zipatso kapena veggie chomwe chimakugwiritsani ntchito ndikupatsanso chophikira chokwanira.