Zinthu 10 Zimene Simuyenera Kuzichita M'nyumba Yamoto

01 pa 10

Hot Tub Don'ts

Ngati muli ndi mwayi wokhala ndi hot tub kapena spa, ndiye kuti mumadziwa zonse zomwe muyenera komanso simukuyenera kuchita ndi kuzungulira bwat, monga za chitetezo, chisamaliro ndi kukonza.

Kapena kodi ? Kodi ndikutentha kotani kumene madzi ayenera kukhazikika bwino? Kodi ndi bwino kukhala ndi magalasi awiri a vinyo, koma osati? Mchenga pang'ono chabe womwe umapezeka mu bafa sudzapweteka, chabwino? Kodi ana angakhale abwino mu chubu yotentha ngati munthu wamkulu ali kwinakwake?

Phunzirani bwino.

02 pa 10

Osagwiritsa Ntchito Mowa Kapena Mankhwala Osokoneza Bongo

Imeneyi ndi chiwombankhanga! Pepani kuti ndikhale wonyalanyaza uthenga woipa, koma kumwa ndi kutentha sikukusakaniza bwino. Ngakhale zochitika zonse za mafilimu zomwe zikuwonetsera mafilimu omwe amawotcha m'madzi otentha ndi zakumwa zomwe amawakonda kwambiri, madokotala ndi US Centers for Disease Control and Prevention (CDC) sawalimbikitsa. Nyenyezi zamasewera ndi ndale zakhala zikudziwika kuti zimakhala zosakanizika panthawi yopuma mu spa, koma izi sizikutanthauza kuti tizitsatira chitsanzo chawo. Chenjezo lomwelo liyenera kugwiritsidwa ntchito ndi mankhwala-funsani dokotala musanalowe mumadzi otentha kwambiri pamene mukulemba mankhwala.

Chifukwa chimodzi ndi chakuti mowa ndi mankhwala ena (mankhwala ndi zosangalatsa) zingachititse kugona. Onetsetsani kutentha kwa madzi musanalowe (sikuyenera kupitirira madigiri 104), penyani malire oyenera (10 mpaka 15 mphindi), ndipo pitani mukatuluke pang'onopang'ono mukakhala mzunguza kapena kupewa kugwa.

03 pa 10

Mabala, zilonda ndi ma Spas

Anthu omwe ali ndi zilonda zotseguka kapena mtundu uliwonse wa kachilombo sayenera kugwiritsa ntchito spa. Madzi otentha ndi malo abwino kwambiri ofalitsira matenda, makamaka ngati miyezo ya saniti isasungidwe bwino. Zomwezo zimapita ku misampha ndi kuvulala kwina. Afunseni dokotala kuti alandire kuwala kobiriwira musanabwererenso kumatentha otentha.

04 pa 10

Kodi Mungapeze Mimba M'nyumba Yamoto?

Musalole kuti wina akutsutseni. Khalani anzeru, okonzekera, ndipo gwiritsani ntchito njira zowalera ngati mukuganiza kuti mungagone mukutentha.

05 ya 10

Kodi ndi Ine kapena ndiwotentha muno /

Mafuta atsopano ali ndi kutentha kwa fakitale kutalika kwa 104 ° F. Amasonkhanitsa ambiri amapeza kuti 100 ° F mpaka madigiri 102 ° F ndi msinkhu wokhazikika komanso wachirendo. Kutentha kwakukulu kungapangitse kupsinjika kosafunika pa mtima wamtima. Onetsetsani kuti muwone bwinobwino kutentha.

06 cha 10

Ana ndi Hot Tubs

Makolo ndi osamalila sayenera, ngakhale pang'ono, kusiya ana okha pafupi ndi madzi otseguka, monga nyanja kapena m'madzi osambira, kapena pafupi ndi madzi m'nyumba (malo osambira, spas), malinga ndi American Academy of Pediatrics (AAP).

Malasita ndi mazishi otentha amakhala owopsa kwa ana ang'onoang'ono, omwe angathe kumira kapena kuwongolera. Musalole ana kuti agwiritse ntchito malowa, AAP ikulangizani. Makolo ayenera kuphunzira CPR ndikusunga foni ndi zipangizo zam'tsogolo (mwachitsanzo, zotetezera moyo) pambali mwazi.

Kuopsa kwa mwana wachinyamatayo kumira kumayenera kuchitidwa mozama. Ana akhoza kumira mu masentimita pang'ono okha, ndipo chaka chilichonse angapo amatha. Mwinamwake ngozi yaikulu kwambiri ikugwa pamene mwana akukwera osadziŵika kukhala spa osatetezedwa kapena osatetezedwa.

Pachifukwa ichi, zotentha zotentha zimakhala zowopsa nthawi zonse. Monga mafunde, spas ayenera kumangidwa kapena kuzungulidwa bwino, ndipo bulu lotseguka sayenera kumasiyidwa yekha ndi munthu wamkulu - ngakhale kwa mphindi imodzi kapena pang'ono.

• Mfundo Zokhudza Mazenera, Spas, ndi Chitetezo

07 pa 10

Horseplay ndi Hot Tubs

Zimayambira mosayenerera mokwanira: kutengeka pang'ono, kuseka, ndi kusewera madzi. Aliyense amakhalanso mwana m'madzi, ndipo mahatchi ena amatha kutuluka mofulumira, wina akamapweteka. Mu malo ochepa otentha, palibe malo oti mukhale nawo. Inde, zingakhale zosangalatsa, koma wina akhoza kuthamanga mosavuta, kugunda mutu wake, kupotoza bondo, ndi zina zotero.

Musayese kudumphira kapena kuthamanga mu spool , spa, kapena hot tub. Lowani mosamala; musalole aliyense kuthamanga kapena kusewera pamene ali pafupi kapena pafupi ndi spa.

08 pa 10

Mafuta ndi Kukhetsa Kuphimba

Dziwe lililonse la anthu ndi spa ku United States ayenera kukhala ndi chophimba chotsutsa. Mudzidziwe nokha ndi Virginia Graeme Baker Pool ndi Spa Safety Act , pamodzi ndi zida zoyendetsera zokwanira, ndi zina zomwe zikuchitika.

09 ya 10

Mkuntho ndi Malo

Musagwiritse ntchito spa yanu panthawi yozizira (ie, mvula yamagetsi, tornados, mphepo zamkuntho, etc.). Lowani mkati ndi kubwezeretsanso phwando lanu lotentha lamoto tsiku loyera.

• Mmene Mungatetezere Nyumba Yanu Musanafike Mkuntho

10 pa 10

Musagwedezeke mu Hot Tubs nokha

Ngakhale malamulowa atayikidwa pafupi ndi malo opatsirana ndi anthu samaoneka ngati asayansi, ena amangozindikira bwino. Monga osagwiritsa ntchito chubu yotentha yokha. Ngati mwakumwa mowa, mutenge mankhwala, mukhale ndi mphamvu yapamwamba kapena yotsika kwambiri ya magazi, kapena matenda ena alionse, ndibwino kuti mudikire mnzanu kuti agwirizane nanu ngati mukuyenera. Funsani dokotala.