Zinthu Zozizwitsa Zimene Simuyenera Kusunga Muzipinda Zanu Zam'chipatala

Zambiri zamakhalidwe athu a tsiku ndi tsiku zimagwirizana ndi kusambira kwathu tsiku ndi tsiku. Kotero palibe zodabwitsa kuti timasunga mitundu yonse ya zinthu zomwe timagwiritsa ntchito tsiku ndi tsiku ndikugwirizana ndi kudzikonza, kuyeretsa ndi kusunga thanzi lathu, mu bafa yathu.

Komabe, malo osungira ndi ofunda a bafa sali abwino kwa zinthu zambiri zomwe timakonda kukhala mmenemo. Izi sizosadabwitsa. Koma dikirani mpaka mutadziwa zomwe zinthuzi zili - mukhoza kusintha kusintha kwanu kwa m'mawa!

• 01 ya 09

  Mankhwala

  Nanga, palibe mankhwala mu bafa? Koma amatchedwa "mankhwala kabati"!

  Chabwino, molingana ndi NIH, muyenera kusunga mankhwala anu onse pamalo ozizira, owuma - ndipo malo osambira nthawi zambiri sakhala ozizira kapena owuma, makamaka ngati muli ndi vuto la mpweya wabwino .

  Kutentha ndi chinyezi kungasokoneze mankhwala anu ndi kuchepetsa mphamvu zake, kapena kuzipangitsa kukhala zoipitsitsa zisanakhale bwino. Inde, ngakhale mankhwala oposa a-counter-acetaminophen awonongeka ndi malo otentha ndi amchere a bafa yanu.

  Njira ina? Sungani mapiritsi anu m'chipinda chanu m'chipinda chosungira zovala, pafupi, kapena ku khitchini kutali ndi chitofu, kumiza, firiji, kapena kutentha kapena chinyezi china chilichonse.

• 02 a 09

  Makondomu

  Ngati thanzi lanu likuyambirira, muyenera kukhala ndi makondomu. Komabe, kuwasunga mu bafa ndizolakwika.

  Kutentha ndi chinyezi kungawononge makondomu --- ndicho chifukwa chake sizingakonzedwe kuti muzisunga m'thumba lanu, mwachitsanzo. Ndiye bwanji osunga iwo mu bafa? Mumayesetsa kugwiritsa ntchito makondomu omwe sangakuteteze ku matenda opatsirana pogonana kapena mimba yosafuna.

  Makondomu omwe amagwira ntchito monga iwo akuyenera kuwayendera, awasunge mudayala yanu ya tebulo. Zidzakhala zosavuta kuzifikira pamene mukuzifuna, komabe!

• 03 a 09

  Mvula ndi lumo

  Apa pali imodzi yopanda nzeru: bwanji sindiyenera kusunga rasi yanga mu bafa yanga? Pambuyo pake, ndimangogwiritsa ntchito pokhapokha ndikakhala kusamba kapena kusamba!

  Chabwino, ngati mukufuna kugwiritsa ntchito razors nthawi yaitali ndikukhala bwino kumeta, ndi bwino kusunga razors kwinakwakenso. Chinyezi chidzakaniza (kapena dzimbiri) lumo ndikuwathyola.

  Pambuyo pa ntchito iliyonse, muyenera kuyanika lumo ndikuliika kwinakwake ndi loma. Ngati mukuumirira kuti muzisungira mu bafa, mukhoza kuziyika mu thumba la pulasitiki lopanda mpweya pakati pa ntchito.

• 04 a 09

  Mabotolo a mano

  Dikirani, chiani? Chinthu chinanso chosambira chakufa chimene sichiyenera kusungidwa mu bafa? Koma kodi ndingapezekanso malo anga a mano?

  Taganizani za izo. Nthawi zonse mukamawombera, mumachotsa tinthu tating'ono ting'onoting'ono kuchokera mu mbale. Nthawi zonse mukachoka kumalo otsekemera amadzi ozizira kumalo osungira a bafa, mumalimbikitsa mabakiteriya kukula mmenemo.

  Osati kwenikweni mano oyera akukutsutsani inu mukuyembekezera, chabwino?

  Chinthu choyamba ndikuti, nthawi zonse muyenera kuika pansi chivindikiro cha chimbudzi pamene mukukwera. Izi ndizodziwika bwino. Koma muyeneranso kusunga botolo lanu lachitsulo kuchoka kuchimbudzi kuti muchepetse kuchuluka kwa mabakiteriya omwe amamera kumeneko.

  Mwinamwake mu chipinda chanu kapena mu msewu, pamodzi ndi mankhwala anu? Mwanjira imeneyi, mutha kukumbukira kutsuka mano nthawi iliyonse yomwe mumatenga mankhwala anu tsiku ndi tsiku.

• 05 ya 09

  Makeup ndi makeup brushes

  Galasi mu bafa ndi chifukwa chomveka chomwe timapangirako maonekedwe. Koma malo osambira ndi malo omaliza omwe mapangidwe ayenera kukhala.

  Zoonadi, mukhoza kuyikapo mapangidwe anu, koma mukangotha, muyenera kuyisuntha pamalo otentha, ozizira omwe kutentha kwake kuli kolimba. Kusinthasintha kwa nthawi zonse komanso malo ozizira amatha kusokoneza mapangidwe anu (makamaka zakumwa ndi mafuta) ndikufupikitsa moyo wake wa alumali.

  Popeza kuti ma mtengo okwera mtengo ndi otani, kusungirako malo ozizira, owuma ndipamwamba kwambiri.

  Pogwiritsa ntchito zithunzithunzi zapangidwe, ndizo lingaliro lofanana ndi nsapato za mano: malo amvula amatha kulimbikitsa kukula kwa mabakiteriya ndi bowa. Sungani maburashi anu ndi mapangidwe anu, kutali ndi bafa.

• 06 ya 09

  Msomali wa msomali

  Ngati ndinu wotenthedwa ndi msomali wa msomali, mwinamwake mumadziwa kale chinyengo ichi: sungani mabotolo anu apamwamba mufiriji m'malo mosambira. Kusunga firiji kumagwiranso ntchito.

  Kutentha kwa chipinda chosambira kudzaphwanya msomali wanu wa msomali ndikuwusokoneza; friji yozizizira imakhala yotalika kwa nthawi yayitali. Komabe, chimfine chimapangitsa msomali wanu kukhala wochenjera; onetsetsani kuti mugwedeze polisi yanu ndikuisiya kuti itenthedwe mpaka kutentha musanaigwiritse ntchito.

• 07 cha 09

  Zodzikongoletsera

  Kodi mumasunga mphete zanu zomwe mumakonda mu bafa yanu? Mwinamwake muyenera kuganiziranso chizolowezi ichi ... makamaka ngati zokongoletsera zanu zimapangidwa ndi golidi weniweni, siliva, kapena zitsulo zina zamtengo wapatali.

  Monga mukuganizira, zodzikongoletsera sizichita bwino kumalo ozizira. Zitsulo zimathamanga mofulumira kumalo ozizira kuposa zouma. Kotero mukakhala kwanu ndi PJs anu, chitani zokondweretsa ndikuyika zodzikongoletsera mu bokosi lanu lazokongoletsera, lomwe liri m'chipinda chanu.

• 08 ya 09

  Mabotolo amoto

  Mafuta amakonda kukhala pafupi ndi mabotolo a mankhwala mu kabati --- koma kenanso, sayenera.

  Kwenikweni, kusunga mafuta anu mu bafa yanu kumathamangitsa kwambiri oxidization yake, mwachitsanzo, mpweya umachotsa mankhwala pambali ndikupangira mafuta onunkhira. Kawirikawiri, botolo limatha mpaka zaka ziwiri, koma limakhala mocheperapo poyerekeza ndi ngati mukuliika kumalo osungiramo malo osambira.

  Anakonza? Khalani m'chipinda chanu, pamodzi ndi, chabwino, china chirichonse pakadali pano.

• 09 ya 09

  Zilonda zapadera

  Muyenera kungobweretsa thaulo mu bafa mukamapita kusambira kapena kusamba, kenako muzisiya kuti muume kwinakwake.

  Chifukwa chiyani?

  Chifukwa matayala amatenga chinyezi mu chipinda ndipo akhoza kuyamba kununkhiza musanagwiritse ntchito, makamaka ngati muwasungira m'kabati m'bafa.

  Yankho lake? Ingomubweretsamo, dziwume nokha, ndiye pachikeni kuti uume kwinakwakenso. Ndipo sungani matayala anu m'kachipinda kansalu kuchokera kuchimbudzi.