Khalani ndi Zitsamba Zanu Zamankhwala
Kukulitsa zitsamba za mankhwala ndi njira yabwino yophatikizira thanzi labwino m'moyo wanu. Zitsambazi zimalimbikitsidwa chifukwa cha ubwino wawo wathanzi komanso machiritso aakulu . Chomwe chiri chabwino kwambiri ndi chakuti mungathe kuwakulitsa m'nyumba yachitsamba ndipo simukuyenera kukhala munthu wodziwa bwino munda wanu kuti muchite izo!
01 ya 05
ZitsuloDiane Macdonald / Wojambula wa Choice / Getty Images Nyerere zimakhala zosavuta kukula, zodzaza ndi michere yazing'ono ndi kuwonjezera punch wathanzi ku mbale zambiri. Yesani kumera nsalu pamalo omwe mungathe kuti adzibwezeretse. Ngati mupitiliza kukolola kamtengo kakang'ono, mumatha kukhala ndi greenstuff mu nyengo yonse yokula. Musaiwale kuvala magolovesi mukakolola. Nyerere zimakhala zopweteka koma zosasangalatsa, ngati brushed. Chifukwa nsomba zingakololedwe kangapo, zimatha kubzalidwa kutsogolo kwazitali zamaluwa. Ngati achoka pazinthu zawo, ntchentche zidzakula kuposa mamita asanu ndi limodzi. Sizikoma pa sitejiyi, kotero ngati simukuzikulitsa ngati cholepheretsa chomera, zisungeni kuti zikhale zowonjezera, ndipo zisangalale.
02 ya 05
Dandelion
Dandelion. © 2008, Flickr wogwiritsa ntchito General Wesc Dandelion nthawi zambiri amaonedwa kuti ndi bane a wokondedwa wa udzu. Izi ndizo manyazi. Dandelions ndi imodzi mwa zitsamba zamakono zambiri. Masamba amadyetsedwa ngati msipu wobiriwira wamtengo wapatali. Maluwawo amagwiritsidwa ntchito kupanga jelly, yokazinga mu mphukira ngati chakudya chokoma. Mankhwala osakanizidwawo amawonjezeredwa ku saladi komanso ngati maluwa okongola kwambiri owonjezera pa mbale za chilimwe. Muzuwu umagwiritsidwanso ntchito, zouma ndi nthaka m'malo mwa khofi. Monga chomera cha mankhwala, maluwawo amawonjezeredwa ku mafuta ndipo amalowetsa, kuti athetse minofu yopweteka. Tsamba ndi mzuzi zimagwiritsidwa ntchito mu teas, tinctures, salves, ndi mafuta monga chiwindi cha chiwindi, khungu lothandiza komanso mitsitsi. Zowonjezereka, zomera izi zokondweretsa zimapanga kuwonjezera pa munda wa herbalist.
03 a 05
CalendulaCalendula. © 2008, Flickr User Orgazmika Calendula ndizofunika kuwonjezera pa munda wa mchiritsi. Maluwa ake okongola a lalanje amagwiritsidwa ntchito ngati khungu lopaka khungu, tiyi, ndi salve. Iwo amadya chakudya chowonjezera pa saladi. Chifukwa ndi bwino, calendula kawirikawiri ndiwophatikizapo mankhwala opangira ma salves ndi zinthu zina zogwirizana ndi mwana. Calendula ili ndi malo okongola kwambiri kumalo alionse. Maluwawo adzikonzekera mosavuta, choncho taganizirani izi mutabzala. Fufuzani zomera zomwe zimakhudza ndi utomoni, chifukwa uwu ndi khalidwe la mankhwala lomwe mukufuna. Pali mitundu yambiri yolima yomwe ingagwire ntchito kapena ayi. Fufuzani Calendula Officinalis, motsimikiza kuti ndizosiyana mitundu.
04 ya 05
BurdockBurdock. © 2008, Flickr User Soxophone Player Burdock, yomwe nthawi zambiri imatchedwa Gobo, ndi mankhwala omwe amalephera kunyalanyazidwa mu munda wa America. Mzu wake umagwiritsidwa ntchito ngati magazi oyeretsa komanso masamba ambiri. Tsamba limatha kugwiritsidwa ntchito ngati mankhwala ochotsera matenda. Mbewu ndi mankhwala amphamvu kwambiri ndipo ayenera kugwiritsidwa ntchito mosamala. Chifukwa chakuti nkhaniyi ikufotokoza za munda wam'tsamba wazitsamba, mzu ndi tsamba lokha limayankhidwa pano.
05 ya 05
Chamomile, German
Chamomile Maluwa. © 2005, Wogwiritsira ntchito Flickr Eggybird Chamomile ndi chokoma, chokhalira ndi zitsamba. Ntchito zake zambiri zakhala zikudziwika kwa zaka zambiri. Chamomile ndi yofewa kwambiri kwa teas ndi khungu loyeretsa. Pakhala pali zokambirana za zotsutsana ndi zitsamba zomwe zimadziwika bwino. Monga chodziwikiratu, ngati munthu ali ndi zovuta zowonongeka, akhoza kuchitapo kanthu ndi zizindikiro zomwezo. Izi sizodziwika koma ziyenera kutchulidwa. Zotsatira zina zomwe ziyenera kutchulidwa pang'ono, ndizakuti pali umboni wina wakuti chamomile ndi magazi owonda. Izi sizingagwiritsidwe ntchito pa kapu ya tiyi yomwe imagwiritsidwa ntchito ngati madzulo, komabe ngati wina ali ndi mankhwala ochepetsa magazi, ayenera kubweretsa tiyi kwa odwala awo.