Mmene Mungapewere Kupanikizika Poti Musayende
Ngati mukusuntha nyumba, mwinamwake mukuvutika maganizo, mukukhumudwa komanso mukulimbikitsidwa kwambiri . Kusunthira n'kovuta - osati chifukwa chakuti mndandanda wazomwe mumachita ndi wautali komanso wopanda malire, komanso chifukwa chakusintha kwakukulu - kusamukira kunyumba yatsopano kumatulutsa thupi. Kuthandiza, onani ndondomekoyiyi yosavuta kukuthandizani kuti musadandaule kotero mutha kuyesa kusangalala ndi kusintha kumeneku.
Khalani okonzeka
Izi zikumveka ngati nzeru, koma zokhudzana ndi kusunthira, ambiri a ife timapeza kuti timataya nthawi kuti tikonzekere bwino ndikukonzekera .
Pambuyo pake, kusuntha kuli ngati kusamalira ntchito yaikulu pamwamba pa zonse zomwe mumachita nthawi zonse. Poganizira zimenezo, momwe muliri okonzedweratu, ndikovuta kuti kuyenda kwanu kukhale kosavuta. Ndipo kusunthira kosalala ndi kusuntha kosangalatsa ndi kusuntha kosangalatsa kumatanthauza kuti aliyense woyandikana nawe adzasangalala, nayenso. Gwiritsani ntchito ntchitoyi ndi ndondomeko ya ndondomeko yokonzekera kusuntha kwanu.
Yambani mwamsanga
Ngati n'kotheka, yesani kukonzekera masabata anu osadutsa . Miyezi itatu imasankhidwa ndipo idzakupatsani inu nthawi yochuluka kuti mumvetsetse nkhani iliyonse, kulembera kampani yosuntha ndi kuyamba kusonkhanitsa katundu wonyamula katundu . Kusunthika kungathekanso, popanda nkhawa, mu masabata asanu ndi atatu, koma osachepera, mudzapeza kuti mukudandaula kwambiri ndipo mudzakhala ndi nthawi yochuluka kuti zonse zitheke. Ngati mukuyenda pang'ono , monga mwezi kapena zochepa, n'zotheka, koma onetsetsani kuti muli ndi nthawi yochoka kuntchito ndi ntchito zanu tsiku ndi tsiku kuti mutsirize ntchito zanu zonse zosamukira musanafike.
Ganizirani kupyolera mu zochitika "ngati"
Yesetsani kulingalira za zinthu zomwe zingasokoneze ndikupanga kuthetsa mavuto. Mwachitsanzo, chimachitika nchiyani ngati osasuntha omwe mwawalemba sakuwonekera ? Kodi muli ndi woyimilira mmbuyo? Nanga bwanji ngati galimoto imene iwe unabwereka siili muwotcheru mukapita kukatenga?
Zinthu zingawonongeke, ndipo kawirikawiri zidzatero, koma kupeŵa kusokonezeka kumatsimikizira kuti mukulemba mndandanda wa anthu oyendayenda, mabungwe ena ogwira ntchito, mabwenzi omwe mungatchule ngati mukusowa thandizo, kapena mndandanda wa akatswiri omwe mungagwire ntchito - chilichonse chimene chingakupatseni zosankha ndi mtendere wa m'maganizo.
Tenga nthawi
Pokhala ndi zambiri zoti muchite, chinthu chomaliza chomwe mukuganiza kuti muchite ndicho kutenga nthawi yofunikira kwambiri. Koma izi ndizo chifukwa chake muyenera kugwira mpweya ndikuchita chinachake chosangalatsa komanso chotsitsimutsa. Ngakhale theka la ora apa ndi apo adzapita kutali kuti atsimikizire kuti musadandaule. Choncho pakati pa kusankha ndi kusenza , yikani mapazi anu, werengani buku, tulukani chakudya chamasana ndi bwenzi lanu, khalani ndi chakudya chamadzulo kapena khofi yamtendere - chilichonse chimene chingakupatseni mpata wokhala ndi mphindi kapena ziwiri za nthawi yotsika.
Sangalalani ndi mphindi
Zingakhale zosatheka, koma yesani kulingalira za kusamuka kwanu ngati mwayi wosintha. Kaya kusintha kumeneku kukuchitika mumzinda watsopano, ntchito yatsopano, kapena kuchoka ku zovuta, kusunthika kungathe kuganiziridwa ngati chinthu chomwe chimasintha moyo wanu. Ngati mungathe, sangalalani ndi zovuta zomwe mumakumana nazo ndipo ganizirani za zinthu zabwino zomwe zikubwera chifukwa mukupeza mwayi, mukulenga mwayi watsopano ndipo mukuchoka kutali ndi ozoloŵera.
Ndipo ngati izo sizigwira ntchito, yesani kuganizira za izo osati monga ntchito yovuta yambiri, koma tsiku limodzi limene lingathe, ndipo mwinamwake lidzasintha moyo wanu. Ndizokulu!