Kodi Mbalame Zingadye Buluu wa Nkhumba?

Nkhuta ndi chakudya chodziwika bwino komanso chofala kwa mbalame za kumbuyo, koma kodi mbalame zimadya batala wa mandimu? Kuwona mndandanda wothandizira pa kapu yamchere wa kirimba umasonyeza hydrogenated mafuta a masamba, mchere, molasses, shuga ndi zina zambiri zowonjezera. A mbalame zam'mlengalenga angadandaule za momwe angathenso kukonda mbalame zamasamba, koma zingakhale zabwino kwambiri kuwonjezera pa buffet ya kumbuyo.

About Butter Peanut

Ngakhale zochepa zazing'ono zamtundu wa peanut - zenizenizo zimasiyanasiyana ndi mtundu - chofunika kwambiri nthawi zonse ndi mapeyala .

Nkhumba ndizomwe zimayambitsa mafuta, ma calories ndi mapuloteni kwa mbalame, kupereka mphamvu zabwino pazofunikira zawo zonse. Peanut bata amakhalanso ndi ziwalo zina zowonjezera, kuphatikizapo ...

• Iron
• Potaziyamu
• Calcium
• Magnesium

Ngakhale kuti mavitamini ndi mcherewo akhoza kukhalapo pang'onopang'ono, iwo akadali ofunikira kuti chakudya cha mbalame ndi nkhanu batawathandize.

Mbalame Zomwe Zimadya Bokosi la Peanut

Mbalame zambiri zomwe zimadya mtedza kapena suet zimakondanso kudya batala wamkonde. Zimakondwera ndi mbalame zing'onozing'ono, chifukwa mafuta a chikondwerero amakhala osavuta kusonkhanitsa ngongole zing'onozing'ono ndipo siziyenera kuwonongeka, kusungidwa kapena kusweka kuti zidye. Mbalame zotchuka kwambiri zomwe zimadyera pa batala zamchere zimaphatikizapo ...

• Chickadees, tits ndi titmice
• Wrens, nuthatches ndi zinyama
• Mitengo ya nkhuni, makamaka mitundu yaying'ono

Mbalame zazikulu zokhumba zouma, kuphatikizapo zinyama, mabala, nyenyezi, mbalame za mbalame, zam'madzi ndi zina zina zimayesanso kuyamwa batala.

Mitundu ikuluikulu, komabe, imakhala yosangalala kwambiri ndi mtedza wokhala ndi mavitamini m'malo mochepetsetsa, koma izi zimachititsa mbalame zing'onozing'ono kuti zisamalire. Izi zikhoza kukhala zabwino kwa mbalame zomwe zimayembekeza kulimbikitsa mbalame zazikulu ndi zazing'ono kuti zizipita kwa odyetserako, monga kupereka mtedza wonse komanso mtedza wa nkhanu kukonda mitundu yosiyanasiyana.

Bulu lakumanga labwino la mbalame

Ng'ombe yamchere yamtundu uliwonse yomwe imakhala yotetezedwa kuti anthu azidya imatha kudyetsedwa kwa mbalame, koma njira zabwino kwambiri ndizitsulo zamakiti a kirimba zomwe zimakhala ndi zochepa kapena zoonjezera. Zomera zamtundu kapena zoumba zoumba bwino ndi zabwino, ndipo malo ambiri ogulitsa mbalame zakutchire kapena malo odyetsera mbalame amapereka ufa wamtundu kapena mtedza wina makamaka wopatsa mbalame. Mankhwala ena a mafuta a mandimu angaperekedwe kwa mbalame, kuphatikizapo katundu wa sitolo. Mbalame zimatha kukhala ndi mtedza wa pansalu zomwe zadutsa bwino kwambiri patsiku, koma palibe mafuta omwe amawoneka kuti ndi owopsa kapena owonongeka , chifukwa akhoza kukhala owopsa kapena owopsa.

Mitundumitundu yonse yokongola ndi yachitsamba yamakono ndi yokongola kwa mbalame. Mafuta a mandimu-mafuta ndi odzola sali ovomerezeka, komabe, mbalame zosiyanasiyana zimakonda zakudya zobiriwira ndipo sizidya batala wa mandimu. Nkhumba zopanda mafuta kapena shuga sizinayenera mbalame, chifukwa zimasowa zakudya zomwe mbalame zimafunikira, ndipo zina zowonjezera zingakhale zoopsa kwa mbalame. Ngati zilipo, mchere wamchere wamchere wotsika kwambiri ndi wabwino, chifukwa sadziwa ngati mchere wochuluka ndi woipa kwa mbalame. Anthu okonda mbalame kumbuyo kwawo safuna kutenga mwayi powapatsa mchere wochuluka mchere.

N'zoona kuti palibe mankhwala a kirimba monga ma makeke, mikate, phokoso kapena fudge ayenera kuperekedwa kwa mbalame. Zilibe kanthu kaya ali ndi batala wamtundu wanji, zowonjezera zowonjezerazi sizingakhale zathanzi pa chakudya cha mbalame.

Kupereka Bokosi la Nkhumba ku Mbalame Kumbuyo

Pali njira zambiri zopangira batala wamchere wa nkhanu. Mitsuko yazing'ono ingapachikike ngati chakudya chofunikira kuti mbalame zisangalale, kapena mafuta a mandimu akhoza kuikidwa pamtengo, pakhomo kapena mpanda. Komabe, samalani, chifukwa mafuta a kirikita amatha kudula nkhuni kapena malo ena osungunuka. M'malo mwake, dollops yamchere wa kirimba akhoza kuwonjezeredwa ku zakudya zing'onozing'ono kapena zoperekera chakudya kuti zikhale zophweka komanso zophweka.

Mtedza wa peanut umagwiritsidwa ntchito kwa ophweka okha, monga pine cone bird feeders . Odyetsa okhaokha amagwiritsira ntchito peanut butter wosakaniza ndi mbalame kuti ikhale yokongola kwambiri kwa mbalame, kapena mafuta a mandimu akhoza kuwonjezeredwa ku suet yokometsera .

Chifukwa batala wamkonde amatha kuyenda movutikira ndipo amatha kuthamanga ngati kutenthedwa, ndi bwino kupereka mafuta a chikondwerero m'malo amthunzi kunja kwa dzuwa. Kupereka batala muzing'ono zingathandize kuchepetsa kuipa pamaso mbalame zisadye zonsezi. Zingakhalenso zofunikira kuti mutenge njira zowonetsera mbalame zowonongeka ndi mbalame kuti zisawononge otsutsa ena kuti asamasangalale ndi mbalamezo asanazipeze.

Zikhulupiriro Zokhudza Chotupa cha Peanut

Ngakhale kuti batala wamkonde amatha kukhala mbalame komanso zimakhala zosavuta kuwonjezera ku buffet ya kumbuyo, pali zikhulupiriro zambiri zomwe zimaphatikizapo mankhwalawa.

• Mbalame zimatha kugwedezeka pazitsamba zamchere.
  Sipanakhalepo zolembedwa, zitsimikizirika za mbalame zomwe zimapanga mafuta a mandimu m'makutu awo kapena pamalipiro, kapena kumagwiritsa ntchito batala. Mbalame zimakhala ndi ziwalo zosiyana pakamwa, m'kamwa ndi m'lilankhulo kusiyana ndi anthu, ndipo zimatha kudya batala wamkonde popanda mavuto.
  
  Pofuna kuthetsa chiopsezo chilichonse chokhala ndi khola batala, mosasamala kanthu kuti ndi kochepa motani, mafutawo akhoza kusakanizidwa ndi ufa, chimanga kapena oatmeal. Izi zimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda, zomwe zingakhale zosavuta kuti mbalame ziphwasuke ndikudya.
  
• Peanut bata amatha kuvala nthenga ndikupanga kuvutikira.
  Ngakhale kuti izi n'zosatheka, sizingatheke ndipo sizikudziwikanso ngati vuto nthawi zonse ngakhale pakati pa mbalame zomwe zimakhala zotentheka pa kapu. Kuti apange mafuta a chikondwerero, mbalame ziyenera kuikamo kapena kupaka mu batala, zomwe samazichita. Ngakhale zitakhala zitakulungidwa, kuchenjeza kungakhale kosavuta kuchotsa batala wamkonde popanda kuwononga mbalame.
  
  Kusunga mafuta a chikasu kapena kusankha mankhwala osakwanira mafuta kumakhala kovuta kwambiri kuti batala livale nthenga za mbalame. Kusakaniza batala ndi kuyanika zowonjezera monga ufa ndi chimanga kungachepetsenso mavuto aliwonse omwe angakhale nawo ndi mbalame zakuda.

Peanut bata ndibwino kwambiri kwa mbalame, ndipo ngakhale pangakhale mavuto ang'onoang'ono pozipereka kumbuyo, n'zosavuta kuthana ndi mavutowa kuti apereke mbalame mankhwala odyetsa komanso okoma.