Kutalika Kwambiri Kutenga Zolemba ndi Zapanyumba

Chothandizira chachikulu cha clutter chapakhomo sichikudziwa kuti ndizitenga nthawi zingati m'nyumba mwanu. Ndichifukwa chakuti zinthu zambiri sizibwera ndi tsiku lomaliza.

Ngati mukukumana ndi zovuta zapakhomo, simuli nokha - mu kafukufuku waposachedwapa wa SquareFoot, 51% mwa anthu omwe anafunsidwawo adanena kuti nyumba yawo ndi yovuta ndipo 91% adasunga chinthu chifukwa amadzimva kuti akutsutsa za izo.

Ndi nthawi yoti muyambe kuchotsa chiguduli chanu popanda mlandu.

Palibe chifukwa chothandizira nyumba zamtengo wapatali ku zinthu zakale zomwe sizinagwiritsidwe ntchito kwa aliyense. Tsatirani ndondomekoyi ndikuyamba kuponyera, kupereka, kubwezeretsa ndi kubwezeretsanso zinthu m'nyumba ndi ofesi zomwe zakwaniritsa masiku awo.

• 01 ya 09

  Zovala, Zovala ndi Zovala

  Mwinamwake mukugwirabe zovala ndi nsapato chifukwa, kachiwiri, simukudziwa kuti muzisunga nthawi yayitali bwanji. Muyenera kuchotsa zovala, kupyolera mu zopereka kapena katundu, pamene chimodzi mwa zotsatirazi chikuchitika:

  • Simukuvekanso nthawi zonse
  • Chovalacho chadetsedwa kapena chikufunikira kukonzanso ndipo simukufuna kugwiritsa ntchito ndalamazo
  • Sichikugwiritsanso ntchito fano yomwe mukufuna kuyigwiritsa ntchito kudziko

  Ngakhale mutakhala mphatso kapena chuma chamtengo wapatali, simuyenera kuvala zovala zomwe simukuvala. Ngati ndizovala zokwanira, sungani chithunzi chanu chovala chovalacho.

• 02 a 09

  Chakudya ndi Malo Odyera

  Chakudya ndi chinachake chimene inu mukufunadi kuti mukhale chomveka pa tsiku lomalizira mutalowa mufiriji kapena firiji. Kuti izi zitheke, nthawi zonse ndibwino kumangirira tepi ndi chizindikiro pafupi ndi friji ndi friji yanu. Mwanjira iyi mukhoza kusindikizira zitsulo ndi tsiku lakutsiriza pamene mukuzisunga. Nawa ena "amagwiritsidwa ntchito ndi" masiku omwe amadya chakudya chofala:

  • Mayi: Masiku 10 mutagula
  • Mazira: masabata 3-4 mutagula
  • Kubweretsani: Manga zokolola mu pepala la pepala kuti musunge. Ambiri amapita moipa sabata
  • Nyama yofiira: gwiritsani ntchito kapena kuzizira mkati mwa masiku asanu ogula
  • Nsomba: gwiritsani ntchito kapena kuzizira mkati mwa masiku awiri ogula

• 03 a 09

  Pangani Zodzoladzola

  Kodi ndiziti masalimo omwe mumapangira ndi kukonzekera? Nthawi zina zimakhala zovuta kuziuza kuyambira nthawi yomwe zimapangidwa ndi shampoo nthawi zambiri sizibwera ndi nthawi.

  Ndi zinthu zambiri zomwe mungathe kuzidziwa pamene "atembenuka" ndi fungo lawo. Koma apa pali malangizo ena:

  Mascara, Oyendetsa Gel ndi Efeeliner Zamadzimadzi: Masiku 90

  Mabakiteriya amadziwika ndiwowonjezereka pa chilichonse chamadzi-y kotero muyeneradi kumamatira ndi miyezi itatu kapena zocheperapo kwa mitundu imeneyi. Awaponyeni patatha masiku 90.

  Liquid Foundation: Chaka chimodzi

  Kusungidwa bwino, kutali ndi kutentha, maziko a madzi akhoza kukhalapo kwa chaka. Pewani kuwirikiza kawiri (mwachitsanzo, kuyika chala chanu mu botolo mobwerezabwereza). Ndi bwino kugwiritsa ntchito siponji kapena burashi kuti musamamangirire chirichonse mu maziko.

  Ndodo, Lipu, Lip Lipu: 6 Miyezi ndi Chaka

  Popeza sali madzi, akhoza kukhalabebe mabakiteriya kwa chaka chimodzi.

  Mphamvu za mtundu uliwonse: Zaka ziwiri

  Pokhapokha ngati ufa wanu ukuyamba kusintha mtundu wa mtundu osayamba kununkhira, muyenera kukhala bwino kupita kwa zaka ziwiri.

• 04 a 09

  Magazini ndi Magazini

  Ichi ndi chitsimikizo chachikulu cha mabanja ambiri! Anthu amakonda kukhala pamapepala awo a tsiku ndi tsiku atadutsa masiku awo omaliza. Nazi mfundo zina:

  Kwa nyuzipepala ya tsiku la sabata , yongolinso izi tsiku lililonse, kutanthauza kuti simukuzisunga tsiku limodzi. Mwamsanga pamene yotsatira idzafika, yakale imalowa mu kabuku kokonzanso. Ngati pali nkhani kapena chophimba chomwe mukuchifuna, chichotseni ndikuchiyika mu fayilo yanu yapakhomo .

  Pamagazini yambiri ya mlungu wa mlungu , sungani iwo kwa sabata.

  Ndimatsitsimutsani , muthetseni zigawo zomwe mukufuna kuti mugwiritse ntchito ndikugwiritsa ntchito bukhu kuti muwakonze. Gwiritsani ntchito magazini apachaka pamwezi pamwezi ndi pamlungu pamasabata awiri.

• 05 ya 09

  Zolemba, Mapepala ndi Malipoti a Zamalonda

  Kodi mutenga chikalata chotsalira nthawi zingati?

  • Kodi ndi chikalata chovomerezeka? Mwa kuyankhula kwina, kodi tsiku lina mudzafunikira izo kuti zitsimikizire chinachake?
  • Kodi muli ndi mauthenga azachuma omwe mumasowa misonkho?
  • Kodi ndikumverera mwachikondi?

  Ngati yankho ngati inde kufunso lililonselo, muyenera kugwiritsira ntchito chikalatacho. Ngati sichoncho, ziyenera kuwonongeka.

• 06 ya 09

  Sneakers ndi / kapena Running Shoes

  Kugwiritsira ntchito sneakers kwautali kuposa momwe muyenera kukhalira kungapangitse kuvulaza. Ndiponso, makoka akale amakhala okongola kwambiri mutatha kuthamanga kapena kuyenda mwa iwo kwa kanthawi. Zisudzo zimatha pambuyo pa miyezi isanu ndi umodzi pachaka, kapena makilomita 500 atabvala.

• 07 cha 09

  Zonunkhira ndi zitsamba

  Zaka zingapo mlembi wina wodya chakudya Mark Bittman wa ku New York Times adanena kuti aponyera zonunkhira patatha chaka chimodzi, ndipo aliyense anamuuza kuti posachedwa. Mukhoza kumapita zaka zoposa chaka, onetsetsani kusunga zonunkhira kuchoka ku chitofu chanu. Zidzakhala zothandiza kwa zaka zosachepera ziwiri.

• 08 ya 09

  Sunblock

  Mitundu yosiyanasiyana ya dzuwa imakhala yoipa kwambiri pazitsulo zosiyana siyana zomwe zimawotchera komanso zimapangidwanso. Ndi bwino kupeza khungu la dzuwa lomwe limatchulidwa ndi tsiku lomalizira, motero, ponyani kuwala kwa dzuwa patatha chaka chimodzi.

• 09 ya 09

  Zofunda

  Ngati ali ndi nthawi yotsiriza, tulutseni pamene akufika tsiku limenelo, koma ambiri musatero, kotero yang'anani zizindikiro izi ndi nthawi yoti muponye shampoo:

  1. Kusuta
  2. Sinthani mtundu
  3. Kusintha kusagwirizana

  Chikhalidwe chabwino cha thumbs ndi kusunga chimbudzi kwa chaka ndikugula zatsopano.