Makhalidwe Anu ndi Zisonyezo Zanu Zimalankhulana Zambiri kuposa Mawu
Kubwerera m'masiku omwe ana amapita ku sukulu yachithunzithunzi, adaphunzira kuyenda ndi mabuku ambiri pamutu pawo kuti atsimikizire kuti ali bwino. Anapirira maphunziro osatha a momwe angadzidziwitse okha ndi ena ndikugwirana chanza bwino. Asanaphunzire, adayenera kudziwa njira yoyenera kutsanulira tiyi popanda kutaya dontho.
Izi zimawoneka ngati zosafunikira kwenikweni pa nthawiyo, koma ganizirani za izo.
Mukawona wina akugwedezeka, akupereka dzanja lopanda dzanja , ndikuiwala kukudziwitsani kwa mlendo yemwe ali naye, mwina simukumuganizira kwambiri.
Kudziwa kuchita zinthu izi ndibwino. Komabe, pali zochepa kwambiri ku thupi la thupi kusiyana ndi kukhazikika ndi kugwirana chanza.
Zojambula Zoyamba
Sikofunika kuti muyambe kukambirana kuti muwonetsere ena poyamba chifukwa mudzaweruzidwa ndi momwe mumayang'anirako, momwe mumakhalira, momwe mumalankhulira, ndi momwe mumasinthira. Ndicho chifukwa chake muyenera kusamala kwambiri momwe mumadzikhudzira nokha ndi thupi lanu. Anthu amazindikira ndikukuweruzani ndi kayendedwe kakang'ono. Izi ndizochitika pazochitika zamagulu ndi zamalonda, kuphatikizapo kufunsa mafunso.
Wothandizira FBI wothandizira pantchito Joe Navarro akunena kuti zambiri zomwe timayankhulana sizithumwa, ndipo timatumiza uthenga kwa munthu wina za yemwe ife tiri komanso zomwe timadziganizira tokha.
Navarro amanenanso kuti anthu ali ndi masekondi anayi mpaka asanu ndi atatu kuti ayambe kuwonekera. Si nthawi yochuluka, choncho chitani zomwe mungathe kuti muwerenge.
Mukayamba kulowa m'chipindamo kapena kuyandikira gulu la anthu, onetsetsani kuti mapewa anu ndi squared ndipo mutu wanu wachotsedwa. Slouching amatumiza uthenga womwe suli nawo kapena wokhudzidwa ndi zomwe ena amaganiza.
Kaya ndinu wamtali kapena wamfupi, mutayima mwakachetechete ndi mutu wanu wokhala pamwamba mumalola anthu ena adziwe kuti ndinu wodalirika komanso wokondwa kukhala kumeneko. Mosiyana, mutu, umapereka chithunzi kuti ndinu wamanyazi, wamanyazi ndi chinachake, kapena wosatsimikizika.
Ngakhale kuti ndibwino kukhala ndi chikhalidwe chabwino (cholinga choyenda ndi buku pamutu mwanu), palinso zinthu zina zofunikira kuziganizira. Anthu amadziwa nthawi yomweyo kuti mumakhala munthu wamtundu wanji mumakonda kumwetulira, kuyankhulana maso, kugwedeza pambali pa kukambirana, kupereka chithandizo chokhazikika , kapena kukhala ndi mzere wotseguka wosonyeza kuvomereza ndi kugwirizana. Ngati simumasuka ndi zinthu izi, yesetsani kutsogolo pagalasi musanapite kudziko.
Tikukhala pansi
Mukamagwirana chanza, pempherani, kapena kumulonjera munthuyo kapena gulu, mwinamwake mukufuna kukhala pansi. Fufuzani mpando womwe umapereka chithandizo cha msana wanu, koma ngati mpando wokhawo womwe mungaupeze ndi mpando wachifumu, khalani m'mphepete mwake kuti mapazi anu agwire pansi, ndipo mutha kuyima msana wanu. Pokhapokha anthu omwe muli nawo ndi abwenzi apamtima kwambiri, kusungunula pampando sikoyenera ndipo angatumize chizindikiro kuti mumakhala otonthoza kwambiri kusiyana ndi malo anu.
Ndi bwino kuwoloka miyendo koma yesetsani kusokoneza kapena kupotoza miyendo yanu ngati pretzels. Izi ndizovuta zomwe zimapangitsa ena kukhala osasangalala. Amayi, onetsetsani kuti msuzi wanu ndi wotalika mokwanira kubisala ntchafu yanu ndipo sakukwerapo, kusonyeza chinthu chomwe chiyenera kubisala. Musagwedeze phazi lanu pakati pa nsapato zanu ndi kuligwedeza pala zala zanu. Izi ndi zosayenera kwa onse koma malo apamtima kwambiri.
Othandizira Diso
Mukamayankhula ndi munthu wina ku United States ndi maiko ena akumadzulo, muyenera kuyang'ana maso. Komabe, onetsetsani kuti nthawi zina mumangoyang'ana nthawi ndi nthawi, kapena mumawoneka kuti mukuyang'ana.
Kukwatira
Mukamachita zinthu, mumanena zambiri kuposa mawu omwe amachokera pakamwa panu. Musamapangitse manja kumanyazi mu bizinesi kapena gulu la anthu omwe sakudziwani bwino kuti akuvomerezeni inu mosasamala kanthu za nkhanza.
Kumbukirani kuti chikhalidwe chilichonse chili ndi mndandanda wa manja ovomerezeka ndi osayenera, kotero ngati mulibe vuto lomwe simukudziwa, sungani manja anu osachepera. Simukufuna kukhumudwitsa wina mosadziwa. Musanapite kudziko lina, phunzirani zomwe manja amalingalira kuti ndi okhumudwitsa.
Pitirizani Kutonthozedwa Kwambiri
Mukapanda kukwatira kapena kukwatirana, kapena mukugwirizana kwambiri ndi munthu wina, onetsetsani kuti muli ndi malo ambiri payekha . Anthu ambiri samakhala osasangalala mukamafika pamaso. Ngati muwona munthu winayo akutsatira kapena akutsamira, mudzadziwa kuti mwasokoneza danga lake.