Malangizo otentha a Hot Tub ndi Common Sense: 15 Smart Moves

Ngati muli ndi mwayi wokhala ndi kansalu yotentha kapena mafuta, ndiye kuti mumadziwa zonse zomwe muyenera komanso simukuyenera kuchita ndi kuzungulira bwat, monga za chitetezo, chisamaliro, ndi kukonza. Kapena kodi ? Kodi mungatenge nthawi yayitali bwanji mu kapu yotentha? Kodi ndi bwino kukhala ndi magalasi awiri a vinyo, koma osati? Mchenga waching'ono womwe umapezeka mu bafa sungapweteke, chabwino? Kodi ana angakhale abwino mu chubu yotentha ngati munthu wamkulu ali kwinakwake?

Tikukuthandizani kuti muwerenge zinthu zokwanira 15 zomwe mungachite musanayambe kuyenda mu sitima ya steamy.

• 01 pa 15

  Funsani Dokotala Wanu

  Anthu omwe ali ndi shuga, kuthamanga kwa magazi, matenda a mtima, kapena matenda ena amtima ayenera kuonana ndi madokotala asanayambe kugwiritsa ntchito spa. Chomwecho chimapita ku chikhalidwe chirichonse chachipatala: musangowonongapo malo a zamankhwala pa intaneti - khalani bwino kwa dokotala.

• 02 pa 15

  Tengani Kusamba

  Nthawi zonse sambani kusamba ndi sopo ndi madzi kuti muchepetse mwayi wowononga madzi madzi ndikuchepetsa zoopsa zaumoyo. Mafuta, mafuta, ndi zinthu zina zimapangitsa kuti mupange mankhwala. M'madera ozizira, sizomveka kukhetsa izo - kotero pulumutseni mtengo wapadera wa ngongole yothetsera kukonzanso poyeretseratu musanafike. Kuphatikiza apo: kodi si zabwino kulowa mu bafa yabwino ?

• 03 pa 15

  Yesetsani Kuthetsa Nthawi Yanu Yowonjezereka

  Lembetsani nthawi yanu yowonjezerera kuti musapitilire mphindi 15 mpaka 20 pa nthawi. Onetsetsani, kenaka alowetsani ngati mukufuna.

• 04 pa 15

  Pangani Ventilate Spa yanu

  Ngati chipinda chili m'nyumba ndipo sichitha mpweya wokwanira, ena amagwiritsa ntchito khosi ndi maso. Ventilate izo mwachibadwa kapena mawotchi ndi fan yotentha. Pezani malo ena m'malo mosungiramo zipangizo zamagetsi kuti musunge mankhwala.

• 05 ya 15

  Muziletsa Kugwiritsa Ntchito Mowa

  Ngakhale kuti zonsezi ndi ma hijinx timawawona m'mafilimu ndikumva za anthu otchuka, mabotolo ndi zakumwa sizipita mozungulira. Pewani kumwa mowa musanayambe kapena mukamagwiritsa ntchito mankhwala. Mowa ukhoza kukupangitsani kugona ndi kutsogolera kumira. Aliyense amene akugwiritsa ntchito mankhwalawa kapena mankhwala ena apamwamba ayenera kuonana ndi dokotala asanayambe kusuta. Sangalalani ndi zilowerere mu kabati, perekani mkanjo wanu wamtengo wapatali, ndipo musangalale ndi galasi yanu ya pinot grigio pamene mukukhala pamoto.

• 06 pa 15

  Mufunseni Dokotala Wanu ngati Inu muli Mimba

  Azimayi omwe ali ndi pakati ayenera kuonana ndi dokotala asanayambe kugwiritsa ntchito spa.

• 07 pa 15

  Tsukani Tsitsi Lako Lalikulu

  Anthu omwe ali ndi tsitsi lalitali ayenera kumangiriza kuti asatenge tsitsilo kuti lisagwidwe kapena kulowetsedwa mu fyuluta kapena kukhetsa. Monga mwini mwini, spa yanu iyenera kukonzedwa kapena kubwezeretsedwanso ndi zotukira kapena kukhetsa chimakwirira chomwe chimagwirizana ndi code.

• 08 pa 15

  Sakani ndi Gwiritsani Ntchito Zolakolako

  Zojambula ndi malo osalumikizidwa zidzakuthandizani kuchepetsa chiopsezo chothamangira ndi kugwa. Kumbukirani kuti malo okonzeka akhoza kukhala otsekemera. Samalani mukalowa ndi kutuluka mu spa. Ingolowani kudzera pa spa mapazi. Musayende kapena kukwera pazipata za spa kapena zitsulo zamatsenga.

• 09 pa 15

  Sakani Chophimba Chotsuka Chotsutsa

  Mwinamwake mwamva za Virginia Graeme Baker Pool ndi Spa Safety Act , ndipo mukudziwa dziwe lanu, spa kapena hot tub ayenera kukhala ndi chophimba chotsutsa. Zidzatha ngozi.

• 10 pa 15

  Gwiritsani Ntchito Tsamba

  Gwiritsani ntchito chivundikiro chotentha pamene malo osagwiritsidwa ntchito, opanda kanthu kapena odzaza.
  Zifukwa Zogwiritsira Ntchito Tsamba
  Mmene Mungatsegule Padzi kapena Malo Otsitsira Pakati pa Nyengo

• 11 mwa 15

  Funsani alendo kuti asiye ngati sangathe kusewera ndi malamulo

  Afunseni anthu kuti achoke ngati sakufuna kutsatira khalidwe labwino.

• 12 pa 15

  Yesani Madzi Musanayambe Kulowa

  Yesani madzi ndi dzanja lanu musanalowe mu spa kuti mutsimikizire kuti ndibwino komanso osatentha kwambiri.

• 13 pa 15

  Onetsetsani kuti Spa ikugwirizanitsidwa ndi GFCI

  Onetsetsani kuti spa ikugwirizana ndi dera lotetezedwa la Ground Cirrupter (GFCI). GFCI iyi ikufunidwa ndi Code National Electrical Code (NEC) ndipo iyenera kukhazikitsidwa ndi magetsi ovomerezeka. Yesani GFCI mwezi uliwonse.

  Mpulumutsi wa Swimmer kuchokera ku Jolts Jacuzzi

• 14 pa 15

  Chotsani Lens Lumikizanani

  Chotsani malisitomala musanayambe kusambira kapena kulowa kutentha. Ngakhale mankhwala onse m'madzi, kuvala lens kumakupangitsani kuti mukhale ndi chiopsezo choopsa cha maso. Ndiponso, iwo akhoza kutenga steamy.

• 15 mwa 15

  Onani Chingwe cha Hot Tub ndi Spa Don'ts

  Lembani pamndandanda wa tsambali ndi mndandanda wa hot tub ndi spa do not and post onse pa firiji kapena pafupi ndi yotentha .