Malo 9 Opusa Kwambiri Ku Kitchen Yanu

Kakhitchini ikhoza kukhala mtima wa nyumba, yomwe nthawi zambiri imakhala malo opusa kwambiri m'nyumba. Pali zovuta zowoneka-monga mbale zogwiritsidwa ntchito, pansi podutsa kapena uvuni. Koma kodi pali malo ena omwe mukuiwala kuyeretsa? Ganizilani za mayiko omwe ali pamakampani ophikira kukhitchini ndi masamulo-osaphika, osasamba ndi chakudya chofiira, zikwangwani ndi mabanki omwe akhala pansi pamtunda kulikonse-ndipo nthawi zambiri timakhudza zipangizo za firiji ndi makina a kabati. Tiyeni tiwone malo okongola kwambiri mukhitchini yanu ndi momwe mungasunge iwo oyera.

• 01 ya 09

  Nkhono, Amagwira ndi Kugwira Pads

  Zida zonse m'kakhitchini yanu zili ndi mtundu wina wolamulira kapena chogwiritsira ntchito chomwe chimakhudzidwa nthawi iliyonse. Zonsezi zimagwiritsidwa ntchito pambuyo pa chakudya chamtunduwu, kapena kusamba m'manja, kutsuka nthaka ndi mabakiteriya monga Salmonella, Listeria, E. coli, kuphatikizapo nkhungu ndi yisiti. Zamoyo zonsezi zingayambitse kupweteka kwambiri ndikupangitsani inu ndi achibale anu kudwala kwambiri .

  Khoti lakhitchini limakoka, zipangizo zogwiritsira ntchito zogwiritsira ntchito komanso zowonongeka ziyenera kutsukidwa pambuyo pokonzekera chakudya kapena tsiku ndi tsiku, pogwiritsa ntchito mankhwala ophera tizilombo toyambitsa matenda.

• 02 a 09

  Sink

  Ngakhale kuti mumakhala madzi ochulukirapo mumphika anu, mumakhala tizilombo toyambitsa matenda, makamaka m'mapangidwe omwe sitima imalowa nawo, pafupi ndi kukhetsa zinyalala.

  Malinga ndi National Sanitation Foundation International (NSF), 45% ya zinyumba zonse zoyesedwa zinali ndi E. coli kapena mtundu wina wa mabakiteriya a coliform.

  Kuphikira kukhitchini kuyenera kusamalidwa katemera mukatha kukonzekera chakudya kapena kamodzi patsiku, ndipo musaiwale zowonongeka ndi mfuti ndi malo ogulitsira pafupi ndi madzi. Amagwira splatters onse mukamasuka zakudya zonyansa.

  Gwiritsani ntchito zitsulo zoyera zomwe ziri ndi wothandizira tizilombo toyambitsa matenda komanso tilukhondo woyera kapena zowononga tizilombo toyambitsa matenda .

• 03 a 09

  Masiponji ndi Zovala Zansalu

  Pofuna kuchepetsa kugwiritsa ntchito mapepala a mapepala ndi momwe zimakhudzira zachilengedwe, nyumba zambiri zimagwiritsa ntchito siponji zamaselo, kumira zitsamba zopukutira ndi zophika. Mwatsoka, malinga ndi kafukufuku wa NSF, pafupifupi 75 peresenti ya zinthu zimenezi zili ndi mabakiteriya a coliform (Salmonella kapena E.coli).

  Ngati mugwiritsira ntchito mankhwalawa, ayenera kutsukidwa m'madzi otentha mutatha kukonza chakudya kapena kukonza gawo. Mukhozanso kupanga siponji zamadzimadzi ndi zophimba zamadzimadzi pamwamba pa masekondi 30 kuti muphe mabakiteriya. Kusamba ndi kusamba kwa masamba kusakanizidwa kungayikidwa mu katsamba kosokera poyeretsa bwinobwino pambuyo pa ntchito iliyonse.

• 04 a 09

  Firiji

  Takhala tikukambirana kale zomwe zingatheke pa firiji kuti zigwiritse ntchito ndi kukhudza mapepala, koma ngakhale kutentha kwazira, mabakiteriya ena owopsa akhoza kukula mkati mwa friji.

  Zipatso zambiri ndi ndiwo zamasamba zimakhala nthawi yayitali ngati sizikusambidwa musanazisunge. Choncho, m'dayala la masamba omwe amapita, akadali ndi mabakiteriya ndi mankhwala opha tizilombo. Inde, mumasamba musanayambe kukonzekera ndi kuwasamalira kwa banja lanu, koma mabakiteriya ndi majeremusi amasiyidwa kumbuyo kwa dalasala.

  Chinthu chomwecho chikuchitika ndi nyama yaiwisi yomwe imasungidwa m'firiji. Kuyika zikopa ndi madzi amadzimangirira m'mitsuko ndi m'mphepete mwa masamulo. Ngakhale mankhwala opangidwa ndi mkaka kapena matope a batala agwiritsidwa ntchito ndikusungidwa nthawi zambiri asanalowe m'firiji.

  Kuti muchotse mabakiteriya a coliform, komanso yisiti ndi nkhungu zomwe zingakhale zikukula pamenepo, chotsani zitsulo kapena fasilo-ngati n'kotheka-mwezi uliwonse ndi kusamba malowa ndi madzi otentha komanso otentha. Wouma ndi nsalu yoyera kapena pepala.

  Pakati pa kuyeretsa koyeretsa, pukutani kuwonongeka kulikonse ndikupangitsanso kuti zipinda zamkati zichotse mwamsanga ndi mankhwala ophera tizilombo toyambitsa matenda.

  Ndipo mukamayeretsa mwezi uliwonse mkati mwa friji , tengani mphindi zingapo kuti mupulumuke pamwamba pa chojambulira ndi kutsuka kumbuyo ndi pansi. Chotsani chivundikirocho kuti muzimitsa zitsulozo. Phulusa pamakina amachititsa firiji kuyesetsa kwambiri kuti akhalebe ozizira, pogwiritsa ntchito mphamvu zowonjezereka, ndi zakudya zomwe zimabisa pansi ndizitsulo za tizilombo.

• 05 ya 09

  Kudula Mapologalamu

  Kudula matabwa, makamaka matabwa a matabwa, akhoza kusunga mabakiteriya mu tizilombo tating'onoting'ono timene timayang'ana pambuyo pena ngakhale ntchito imodzi. Ndikofunika kukhala ndi matabwa awiri odulidwa omwe amagawidwa: chimodzi cha zipatso ndi ndiwo zamasamba ndi chimodzi cha nyama. Izi zidzathetsa kuipitsidwa kwapakati pa kukonzekera chakudya.

  Sambani bolodi lililonse mutagwiritsa ntchito ndi madzi otentha, sopo ndipo muzimutsuka bwino ndi madzi otentha. Ndiye zouma kwathunthu ndi pepala thaulo kapena woyera mbale thaulo. Musatuluke mapepala kuti aziwuma chifukwa mabakiteriya amakonda malo otentha komanso ouma. Mukhozanso kusankha matabwa omwe angathe kuikidwa mu besamba kuti athe kuyeretsa bwinobwino.

• 06 ya 09

  Wolemba Kafi, Blender, & Small Appliances

  Ngakhalenso madzi oyera omwe amakhala m'nyengo yofunda, yotentha ngati wopanga khofi akhoza kupanga malo abwino kwa mabakiteriya, yisiti ndi nkhungu kukula. Zida zina zing'onozing'ono ziyenera kutsukidwa pambuyo pa ntchito iliyonse. Osachepera mlungu uliwonse, kusokoneza ndi kuyeretsa zipangizo zing'onozing'ono. Zina mwazigawo zimakhala zotetezeka kuti ziyike muzitsamba zotsamba ndi zina zimayenera kutsukidwa m'madzi otentha, sopo komanso kutsukidwa m'madzi otentha ndi kuyanika kwathunthu.

  Njira yoyeretsera yofananayo iyenera kugwiritsidwa ntchito ku ziwiya monga zotseguka ndi zikho ndi zikho.

• 07 cha 09

  Mabokosi Otsitsimutsa, Zakudya Zogula, & Madzi Amadzi

  Nthawi iliyonse mukamagwiritsa ntchito chidebe chotsitsimutsa kapena bokosi la chakudya chamasana, kugula kapena botolo la madzi, pali zotheka kuwonongeka kwa mabakiteriya, kupatula ngati zitsukidwa bwino.

  Zitsulozi ziyenera kusokonezeka ndi kuziyika muzitsamba zotsamba kapena kutsukidwa m'madzi otentha, sopo, kutsukidwa m'madzi otentha ndi kuyanika kwathunthu. Mabokosi ambiri a masikati ndi zikwama zogula zogwiritsidwa ntchito zimatha kuponyedwa mu zovala zotsuka kuti ziyeretsedwe bwino.

  Chinthu china chokwanira pazikwama zogula ndi kuwasunga iwo-amasonyeza chimodzi kapena zingapo chokonza zinthu, imodzi ya zipatso zobiriwira ndi masamba, imodzi ya nyama yaiwisi ndi imodzi ya katundu wamkati.

• 08 ya 09

  Zomangamanga

  Kodi mwakhala pa makadi anu a khitchini pakali pano? Mukasuntha thumba kapena thumba la ndalama, kodi mukukonzekera chakudya pamalo omwewo?

  Gwiritsani mankhwala ophera tizilombo toyambitsa matenda popukutira kapena nsalu yoyera ndi mankhwala ophera tizilombo toyambitsa matenda, ndi kuyeretsa musanayambe kukonza chakudya kapena kamodzi patsiku. Dulani siponji kapena kugwiritsa ntchito nsalu zadothi chifukwa angakhale ndi mabakiteriya ndi majeremusi.

  Osachepera mlungu uliwonse, mutenge nthawi kuti mupite kumakona, pansi pa zipangizo zing'onozing'ono komanso pamphepete mwa chitofu kapena firiji ndi countertop. Simukufuna kulingalira zomwe zimabisala mumdima wambiri, mdima.

• 09 ya 09

  Mchere ndi Pepper Shakers

  Malo amodzi otsiriza omwe amafunika kuganizira, mchere wophika ndi tsabola. Kodi mumagwiritsa ntchito pokonza chakudya? Kodi mwasamba m'manja musanawagwire, kapena mumangotenga ndi nyengo?

  Awapatseni mosamala ndi mankhwala ophera tizilombo toyambitsa matenda mukakonzekera chakudya chamodzi ndikuyeretsa mosamala sabata iliyonse.