Mmene Mungapangire Zomera Zanu Zomwe Zimapanga

Ngati mwaumitsa ndikusunga zitsamba zazitsamba , yerekezerani kupereka zitsamba zapakhomo zomwe zimakhala zowonjezera. Pambuyo pake, si ophika aliyense amene ali ndi mwayi wokhala ndi munda wa zitsamba. Mutha kuyika zitsamba zokhala ndi zitsamba zokongola, mitsuko, kapena matumba kapena kusakaniza mwambo wa zitsamba zomwe zimapangitsa abwenzi anu apamtima kutchula maphikidwe pambuyo panu. Ndipo nthawizonse zimakhala bwino kuti mukhale ndi njira kapena ziwiri zomwe mungathe kugwiritsa ntchito zitsamba zanu.

Ngati mulibe zowonjezera zonse muli ndi zoonjezera zina ziwiri:

1. Sinthani zomwe muli nazo ndi zitsamba kuchokera ku sitolo OR
2. Pangani zitsamba zosakwatila zitsamba zomwe muli nazo zambiri. Ma oregano, nyengo ndi timadzi timene timatulutsa kuchokera kumunda wanu, zimatha kupweteka, zitsamba zouma abwenzi anu aiwala kumbuyo kwa makabati awo.

Nazi zowerengeka zochepa.

Herbes de Provence

Ngakhale kusakaniza kotereku, kumakhala kofala kwambiri, anthu ambiri sakudziwa zomwe zili mmenemo. Imeneyi ndi njira yabwino kwambiri yonena za zitsamba zomwe zimapezeka ndizofala kwambiri ku Provence dera lakumwera kwa France ndipo mwinamwake mukukula zitsamba zonse m'munda wanu.

Palibe mankhwala osakaniza, monga momwe palibe chokhalira chokha cha BBQ msuzi kapena garam masala. Komabe herbes de Provence mwachikhalidwe amakhala ndi basil , bay leaf , marjoram, rosemary , chilimwe chosangalatsa ndi thyme , ndi thyme patsogolo. Lavender nthawi zambiri imaphatikizapo kusakaniza, ngakhale pang'ono kumapita kutali.

Ambiri ophika amawongolera kuchuluka kwa zofuna zawo, koma apa pali chitsanzo chokha.

• 2 Supuni zouma basil
• Supuni 1 yowuma marjoram
• ½ Supuni youma rosemary
• Supuni yowuma chilimwe savory
• Supuni yowuma youme
• Supuni 2 ya lavender maluwa
• 1 bay tsamba

Pasita Nyengo

Ndiponso, maphikidwe a pasta ndi zinthu zaumwini, koma ndani sakonda kuyesa?

Ndipo popeza pafupifupi aliyense amadya pasitala, izi zikanakhala zabwino nthawi zonse. Amatha kugwiritsira ntchito poponya msuzi kapena msuzi pomwe pasitala imangothamangitsidwa ndi mafuta. Imachita zodabwitsa za pizza, nayenso.

• 4 Supuni zouma basil
• 2 Supuni zouma oregano
• 1 Supuni zouma thyme
• Supuni 1 zouma adyo
• 1 bay tsamba

Nkhono Muziphika Nyama Kapena Zamasamba

Nyama yina ndi okondedwa a veggie amavomerezana; zonunkhira zimapangitsa chirichonse kukhala bwinoko. Mgwirizano uwu ukhoza kukhala wouma pazinthu zamtundu uliwonse. Mukhozanso kusakaniza ndi mafuta ndikuyendetsa nyama kapena ndiwo zamasamba, kapena mungathe kuziponya ndi ndiwo zamasamba pamene mukudya, kusakanizidwa mwachangu kapena grill.

• 3 Supuni zouma basil
• 2 Supuni zouma oregano
• 2 Supuni zouma rosemary
• Supuni 1 yowuma yowuma
• Supuni 1 zouma fennel
• 2 Bay masamba

Zida zowonjezera mpweya zidzakuthandizani zitsamba kukhalabe mwatsopano. Awatulutseni kunja kwa dzuwa ndikutentha. Ndipo muziwagwiritsa ntchito nthawi zambiri. Ngakhale zitsamba zouma zimapereka kosatha kwamuyaya.

Kuti muwavute kwambiri, musakanize pakati pa zala zanu pamene mukuziwonjezera pa chakudya. Izi zimasula mafuta awo ofunikira ndi zonunkhira.

Ngati mukuwapatsa mphatsoyi, musaiwale kuti mumaphatikizapo chophimba kapena ziwiri kapena mwinamwake mbewu zina ndi mfundo zowonjezera.