Mmene Mungayendetsere Mbalame Yowonongeka Mbalame

Pewani Mbalame Bwino Mwabata Mwachangu

Ngakhale kuti amachitapo kanthu kuti asambe mbalame yosamba kapena asankhe kukwera kwa mbalame pamtunda wozizira kwambiri pa chaka, kumbuyo kwa bwalo lililonse kumapezeka nthawi zina ndi beseni yodzaza ndi ayezi. Zitha kuchitika kumapeto kwa nthawi yozizira, kumayambiriro kozizira kozizira kapena kutentha kwapadera komwe kumayenera kusunga madzi popanda vuto, koma zimachitika. Mwamwayi, pali njira zosavuta kuti zitha kusamba mbalame bwinobwino ndikuonetsetsa kuti madzi amakhala atsopano komanso akuyenda.

N'chifukwa Chiyani Kusuntha N'kovuta?

Ziribe kanthu chifukwa chake mbalame imasambitsa mazira, zotsatira zake ndizochepa madzi omwe amapezeka kuti mbalame amwe ndi kumwa. M'malo mogwiritsa ntchito madzi osungirako abwino, mbalame ziyenera kugwiritsa ntchito zopatsa mphamvu ndi mphamvu kuti zitha kusungunula chisanu kapena chisanu. Izi zikutanthauza kuti ali ndi mphamvu zochepa zowonjezera chakudya , kusamuka , kukhalabe maso kwa nyama zodya nyama kapena kusungira kutentha kwa thupi lawo pa thanzi labwino. Kusamba kwa mbalame yozizira kumakopanso mbalame zocheperapo, kumachepetsa chisangalalo kumbuyo kwa nyumba kumbuyo nthawi iliyonse kutentha kukugwa.

Dzira lingasokonezenso ngakhale malo osambira a mbalame. Popeza madzi amatha kufalikira, ayezi angapangidwe pang'onopang'ono kapena pang'onopang'ono n'kuyamba kusamba. Pogwiritsa ntchito madzi oundana akuluakulu, beseni yonse ikhoza kusweka kapena kusweka, makamaka ngati beseni ndi yopyapyala kapena yopangidwa ndi zinthu zopanda pake. Ming'alu ing'onoing'ono ingapangidwe kumtunda uliwonse, kuphatikizapo mabwalo a miyala ndi konkire , ndipo silingadziwe kufikira nyengo yotentha, pamene besamba ikutha kwambiri.

Pochita masitepe kuti asambe kusamba, komabe chiwonongeko chikhoza kuchepetsedwa ndipo mbalame zidzakhalanso ndi malo odalirika omwe angayende.

4 Njira Zosavuta Kuthamanga Mbalame Yozizira Mbalame

Madzi osambira amaundana pamwamba, akupanga madzi oundana pamwamba pa madzi. Ngati achoka kuti azimitse, madzi oundanawo amayamba kuchepa, kenako amazizira kwambiri.

Chipale chofewa chingakhale chophweka kapena chingakhale ndi mapiri, mapiko kapena matope malinga ndi momwe kutentha kunali kofanana ndi momwe madzi ankakhalira, ndipo ngati mphepo kapena kusokonezeka kwina kunayambitsa kupanda ungwiro pakupanga ayezi. Mosasamala kanthu za mawonekedwe ndi makulidwe a ayezi, komabe, pali njira zosavuta kuzikhalira.

Zina mwa njirazi zingakhale zothandiza kwa osambira mbalame. Ngati madzi akuzizira mobwerezabwereza, zingakhale bwino kufufulira madzi osambira omwe amatha kusungunula madzi ndi kupezeka kwa mbalame.

Njira Zopewera

Ziribe kanthu kuti mbalame imakhala yosamba kwambiri kapena momwe mbalame zimayendera mwakachetechete, njira zina zowonongeka sizikhala zotetezeka kuzigwiritsa ntchito.

Musagwiritse ntchito njira iliyonseyi kuti muthe kusamba mbalame ...

Zingakhale zokhumudwitsa kupeza malo osambira mbalame omwe akuphimbidwa ndi ayezi, koma mosamala kumakhala kosavuta kusamba mofulumira komanso mosamala, kupereka mbalame kubwezeretsa madzi omwe akufunikira.