Pewani Mbalame Bwino Mwabata Mwachangu
Ngakhale kuti amachitapo kanthu kuti asambe mbalame yosamba kapena asankhe kukwera kwa mbalame pamtunda wozizira kwambiri pa chaka, kumbuyo kwa bwalo lililonse kumapezeka nthawi zina ndi beseni yodzaza ndi ayezi. Zitha kuchitika kumapeto kwa nthawi yozizira, kumayambiriro kozizira kozizira kapena kutentha kwapadera komwe kumayenera kusunga madzi popanda vuto, koma zimachitika. Mwamwayi, pali njira zosavuta kuti zitha kusamba mbalame bwinobwino ndikuonetsetsa kuti madzi amakhala atsopano komanso akuyenda.
N'chifukwa Chiyani Kusuntha N'kovuta?
Ziribe kanthu chifukwa chake mbalame imasambitsa mazira, zotsatira zake ndizochepa madzi omwe amapezeka kuti mbalame amwe ndi kumwa. M'malo mogwiritsa ntchito madzi osungirako abwino, mbalame ziyenera kugwiritsa ntchito zopatsa mphamvu ndi mphamvu kuti zitha kusungunula chisanu kapena chisanu. Izi zikutanthauza kuti ali ndi mphamvu zochepa zowonjezera chakudya , kusamuka , kukhalabe maso kwa nyama zodya nyama kapena kusungira kutentha kwa thupi lawo pa thanzi labwino. Kusamba kwa mbalame yozizira kumakopanso mbalame zocheperapo, kumachepetsa chisangalalo kumbuyo kwa nyumba kumbuyo nthawi iliyonse kutentha kukugwa.
Dzira lingasokonezenso ngakhale malo osambira a mbalame. Popeza madzi amatha kufalikira, ayezi angapangidwe pang'onopang'ono kapena pang'onopang'ono n'kuyamba kusamba. Pogwiritsa ntchito madzi oundana akuluakulu, beseni yonse ikhoza kusweka kapena kusweka, makamaka ngati beseni ndi yopyapyala kapena yopangidwa ndi zinthu zopanda pake. Ming'alu ing'onoing'ono ingapangidwe kumtunda uliwonse, kuphatikizapo mabwalo a miyala ndi konkire , ndipo silingadziwe kufikira nyengo yotentha, pamene besamba ikutha kwambiri.
Pochita masitepe kuti asambe kusamba, komabe chiwonongeko chikhoza kuchepetsedwa ndipo mbalame zidzakhalanso ndi malo odalirika omwe angayende.
4 Njira Zosavuta Kuthamanga Mbalame Yozizira Mbalame
Madzi osambira amaundana pamwamba, akupanga madzi oundana pamwamba pa madzi. Ngati achoka kuti azimitse, madzi oundanawo amayamba kuchepa, kenako amazizira kwambiri.
Chipale chofewa chingakhale chophweka kapena chingakhale ndi mapiri, mapiko kapena matope malinga ndi momwe kutentha kunali kofanana ndi momwe madzi ankakhalira, ndipo ngati mphepo kapena kusokonezeka kwina kunayambitsa kupanda ungwiro pakupanga ayezi. Mosasamala kanthu za mawonekedwe ndi makulidwe a ayezi, komabe, pali njira zosavuta kuzikhalira.
- Dulani Mdima Wotentha
Ngati madzi oundanawo ndi owonda kwambiri komanso ophwanyika, n'zosavuta kuti uphwasule mwapadera ndi matepi ochepa. Zidutswazi zidzasungunuka mofulumira pamene zimakhudzana ndi madzi otsala, ngati kutentha sikupitirirabe. Ngakhale isanayambe kusungunuka, mbalame zikhoza kugwiritsa ntchito madzi mosavuta. - Chotsani DzuƔa
Ngati mchenga wochuluka wa dothi wakula koma pakadali madzi amadzi mu beseni, utsi wonse wazitha ukhoza kutengedwa ndi kuchotsedwa. Kutaya chipale chofewa pamalo otetezeka omwe sichidzagwedezeka, ndi pamwamba pa beseni ndi madzi owonjezera. Papepala lalikululi likhoza kuthyoledwa kukhala zidutswa zing'onozing'ono ndi kubwerera ku beseni kuti lisungunuke, ngakhale kuti idzasungunuka pang'onopang'ono. - Yonjezerani Madzi Ofunda
Bhati likasamba, imatha kusungunuka bwino ndikutsanulira madzi ofunda pa ayezi. Pang'onopang'ono kutsanulira kutenthetsa - osati kutenthetsa - madzi pamtunda wakuda kwambiri wa ayezi, kuti utha kusungunuka pang'onopang'ono. Dothi lochepa kwambiri la ayezi lidzasungunuka ngati madzi otentha ataphimba pamwamba pake, ndipo kusambiranso kudzapangidwanso mosavuta.
- Gwiritsani ntchito Kutentha kwa dzuwa
Ngati kusambitsidwa kumakhala kozizira ndipo kumafunika kukhala thawed kwambiri kuti asawonongeke mosavuta kapena mapeto ena, onetsetsani kusambira ndi thumba lakuda la pulasitiki lakuda ndikusunthira pamalo otentha. Pulastiki yakuda idzatentha kutentha kuchokera dzuwa, kutenthetsa kusamba pang'onopang'ono. Ngati kusamba sikuli kolemetsa kwambiri, kungatengedwenso ku galasi, khonde lazithunzi kapena malo ena ofunda kuti asungunuke, koma zingakhale zovuta kubwereranso ku malo popanda kutaya.
Zina mwa njirazi zingakhale zothandiza kwa osambira mbalame. Ngati madzi akuzizira mobwerezabwereza, zingakhale bwino kufufulira madzi osambira omwe amatha kusungunula madzi ndi kupezeka kwa mbalame.
Njira Zopewera
Ziribe kanthu kuti mbalame imakhala yosamba kwambiri kapena momwe mbalame zimayendera mwakachetechete, njira zina zowonongeka sizikhala zotetezeka kuzigwiritsa ntchito.
Musagwiritse ntchito njira iliyonseyi kuti muthe kusamba mbalame ...
- Palibe Zopuma Zolimba
Ngati ayeziwo ndi wandiweyani kwambiri kuti nyundo kapena nkhwiti zikhale zofunikira kuti zithetse, bhati lonse likhoza kuthyoka pamene lasinthasintha. Komanso, kuwuluka kwa ayezi kungakhale koopsa komanso koopsa, osati kwa wina aliyense wapafupi, komanso kwa mawindo, ziweto kapena malo ena pafupi. - Palibe Madzi Owira
Musalole madzi otentha pa mbalame yozizira kusamba kuti ayese kusungunula ayezi. Kuthamanga, kutentha kwakukulu kumasintha kuchokera ku madzi ozizira kupita ku madzi otentha - kusintha kwa madigiri 180 - kukhoza kusamba. Ngati madzi amathira kapena akuphulika mwangozi, amatha kuyambitsa zilonda zoopsa. - Palibe MOTO kapena Mafuta Otsuka Otsegula
Musagwiritse ntchito malawi otseguka kapena zowonongeka kuti zitha kusamba mbalame. Ngakhale kutentha kwa madzi kumapangidwe kuti azigwiritsidwa ntchito mu madzi amadzi, osati pamwamba pa ayezi olimba. Kuwotcha ndi zazifupi zamagetsi ndizotheka kwambiri ngati njirazi zikugwiritsidwa ntchito. - Palibe Zitsulo kapena Zakudya Zam'madzi
Ngakhale mchere, mankhwala otsekemera kapena mankhwala ena odzola amatha kusungunula chisanu mu kusamba kwa mbalame, iwo amaipitsa madzi ndipo akhoza kupha mbalame. Ngati madzi kapena basambira amadziwika ndi mankhwalawa, amafunika kutsukidwa bwino ndi kutsukidwa bwino kuti asadabwe ndi mbalame.
Zingakhale zokhumudwitsa kupeza malo osambira mbalame omwe akuphimbidwa ndi ayezi, koma mosamala kumakhala kosavuta kusamba mofulumira komanso mosamala, kupereka mbalame kubwezeretsa madzi omwe akufunikira.