Osati chifukwa choyeretsa, kusamba m'madzi obiridwa a zitsamba kungathandize kuchepetsa nkhawa, kuchepetsa khungu komanso kungokhala malo osangalatsa kwa aliyense.
Zitsamba zikhoza kusankhidwa chifukwa cha zopereka zawo zothandizira; monga kuchepa, minofu yotonthoza, kuyambitsa kuyendayenda kapena kutulutsa matenda. Ngakhale malingaliro anu kuti azitsuka zitsamba, pali malamulo ena ofunika kutsatira kuti mupeze zambiri kuchokera ku zochitikazo.
Pofuna kusamba zitsamba, zitsani zitsamba mu sachet, kapena thumba kuti asamamatire khungu. Komanso, peŵani kugwiritsa ntchito madzi otentha kwambiri, monga kuyanika kwambiri pakhungu. Gwiritsani ntchito mphindi khumi kuti muzisangalala ndi kugwiritsa ntchito zitsamba mwanjira iyi. kuti muzisangalala ndi madalitso onse ogwiritsira ntchito zitsamba mwanjira iyi.
01 pa 10
Chamomile
Joshua McCullough / Photolibrary / Getty Images Inde, chamomile amapanga mndandanda. Kukoma kwake, fruity yamtengo wapatali kudzakuchotsani nkhawa zanu monga palibe. Izi ndi zosankha zabwino kwa ana ang'onoang'ono, koma zaka zonse zidzapindula.
Chamomile ndi therere yomwe ingagwiritsidwe ntchito yokha mu kusamba. Ndimagwiritsira ntchito kwa ana anga, kuti ndiwathandize kuthetsa nthawi yogona. Ndizokwanira kuti ocheperapo azing'onong'ono, ndipo kununkhira kumathandiza kuchepetsa amayi omwe akugwedezeka.
02 pa 10
Basil
Basil. © The Marmot Basil ndizitsamba zosankha ngati mukupanga kusamba kosangalatsa. Fungo lokhazika mtima pansi lidzakupangitsani maganizo anu ndikukulimbikitsani.
03 pa 10
Eucalyptus
Eucalyptus bridgesiana. © Dhobern Eucalyptus ili ndi fungo lodziwika lomwe tonse timadziwa. Gwiritsani ntchito kusambira kwa mtundu wochititsa chidwi, kapena komwe wogwiritsa ntchito akukumana nawo.
04 pa 10
FennelFennel. © A. Jeanroy Chinthu china chodabwitsa mu kusakaniza kosamba kosambira, fennel ili ndi lokoma, lokoma kwambiri - kukumbukira licorice. Zimakondweretsa achinyamata ndi achikulire mofanana.
05 ya 10
Lavender
Lavender. © Limbo Poet Inde, lavender amapanga mndandanda wosamba zitsamba. Ndani sasangalala ndi madzi otentha a lavender? Zokwanira kwa mtundu uliwonse wa kusamba, lavender ndizodzikongoletsa kwambiri zokhudzana ndi mankhwala ambiri a zitsamba.
06 cha 10
Mafuta a mandimu
Mafuta a mandimu. © Jessbeemouselab Mafuta a Lemmon ndi mandimu abwino. Mosiyana ndi ntchito yake ngati chitsamba chosangalalira, pakakhala kusambira, amaonedwa kuti ndi yowonjezera. Yesani kuwonjezera pa kusakaniza kwanu, kuti muwone ngati zimakupangitsani kuti mukhale osangalala.
07 pa 10
Rosemary
Rosemary. © PDPhoto.org Rosemary imadzipereka yokha ngati mankhwala abwino osambira. Mpweya wake wa pineyysi udzakuthandizani mukakhala mukukumana ndi nyengo. Ndimawona kuti kusamba kwa rosemary kumathandiza mutatha tsiku lakutali ndikugwira ntchito m'munda. Zowawa ndi ululu zikuwoneka kuti zasungunuka.
08 pa 10
Sage
Sage. © Cyancey Sage imaphatikizidwa pa mndandanda wa zitsamba zosamba. Zingakhale zosasangalatsa kwa aliyense, choncho mayesero musanagwiritse ntchito mumasamba osakaniza angakhale anzeru.
09 ya 10
CalendulaCalendula. © Orgazmika Calendula ndi yowona kuti imayenera kusakaniza. Amagwiritsidwa ntchito ngati chitsulo chopatsa thanzi komanso chochiritsa, chodabwitsa kwa iwo omwe ali ndi khungu louma, kuti amwetsere bala la machiritso, ganizirani izi poyesera kulimbikitsa dera lomwe silingatheke - kuyamwa mumadzi otentha, kumalo osambira kumakhala kosangalatsa!
Ndimagwiritsa ntchito calendula pamabambo a ana anga pamene ali ndi nkhuku, zizindikiro zilizonse zamthambo, zilonda za udzudzu, kapena kuthamanga kwachitsulo. Nthawi zonse ndi yankho langwiro.
10 pa 10
YarrowYarrow. © Cliff1066 Yarrow ndi kuwonjezera kwachilendo. Nthawi zambiri amakanidwa ndi a herbalist kunyumba, mwina amawadula kuchokera ku bwalo lawo osagwiritsa ntchito chirichonse!
Yarrow ndi therere lochiritsiritsa. Gwiritsirani ntchito popangira kansalu, chifukwa cha khungu losakanizika komanso kuchepetsa zilonda za machiritso.
Ndikupeza kuti yarrow ali ndi fungo labwino, koma ndi losiyana kwambiri ndi anthu ambiri. Yesani dzanja lamphamvu pamene mukusakaniza muzisamba zanu.