Dziwani chifukwa chake chakudya chambiri chimapindulitsa kwambiri
Machaputala monga "zakudya zakudya" ndi "zowonongeka zachilengedwe" amathamangitsidwa kwambiri masiku ano. Koma chinthu chilichonse cha chakudya chisanadzinenere zokhazokha chakudya chakuthupi, chiyenera kutsatiridwa ndi Dipatimenti ya Zamalonda ya US - pokhapokha mungathe kuvala zobiriwira ndi zoyera za USDA Organic chizindikiro.
Chomwe chimapangitsa chakudya chosiyana ndi momwe chimakula komanso chimapangidwa. Mwachitsanzo, feteleza okha monga manyowa kapena manyowa angagwiritsidwe ntchito; mankhwala feteleza ali kunja, monga aliwonse opangidwa ndi herbicides , mankhwala ophera tizilombo ndi mankhwala opha tizilombo.
Nyama ziyenera kukwezedwa pa zakudya zopatsa thanzi komanso zikhoza kukhala kunja.
Zakudya Zoona Zenizeni, Kapena Zambiri Zambiri?
Palinso chipinda chamakono mu National Organic Program, koma. Zakudya zina zimatha kusewera lemba la USDA ngakhale kuti 5 peresenti ya zosakaniza zawo si zachilengedwe. Mwachitsanzo, mowa wambiri, ukhoza kunyamula lemba la USDA ngakhale kuti limapangidwa ndi zida zosagwiritsidwa ntchito. Zakudya zokhala ndi zochepetsetsa zokwana makumi asanu ndi awiri (70%) zingasonyeze kuti "Zapangidwa ndi Zosakaniza Zamagulu," koma sizingathe kunyamula zolembazo.
Pakhala pali kutsutsana pa momwe USDA ikugwiritsira ntchito pulojekiti yowonjezera, ndipo ovomerezeka ndi zakudya zathanzi amatsutsa mphamvu yomwe opanga chakudya chachikulu amachititsa pulogalamuyi ndi kuyesa kufooketsa chikhalidwe cha organic.
Mkaka wamafuta umachokera ku ng'ombe zopanda phindu kapena zochepa zopezeka kutsegulira nthaka , koma USDA tsopano ikukhazikitsa ndondomeko yofesa.
Alimi ena a zipatso zabzala adanena kuti USDA imalola olima ena kugwiritsira ntchito malamulo, zomwe zimapangidwanso zowonjezera zipatso. USDA inakakamizidwa kangapo chifukwa cholephera kugwira ntchito mokwanira kapena kusunga miyezo ya organic.
Kodi Chakudya Chamagulu N'chiyani?
Ngakhale pali zothandiza zambiri kugula ndi kudya chakudya cha organic, sizingwiro.
Chakudya chamagulu nayenso:
Osati mtengo: Yembekezerani kuti mulipire zambiri pa zakudya zakuthupi, chifukwa zimafuna ntchito yambiri kuti mubweretse ku msika.
Osati owonjezera thanzi: Pali umboni wochepa kapena wopanda umboni wakuti chakudya cha organic chili ndi zakudya zambiri kuposa chakudya chochuluka. Mwachitsanzo, malalanje wokhazikika, ali ndi pafupifupi vitamini C monga organic orange.
Osatsuka: Muyenerabe kusamba zokolola kuti muchotse dothi ndi mabakiteriya, ndipo muzitenga zowonongeka pokonzekera nyama ndi zakudya zina.
Osati mankhwala ophera tizilombo: Ngakhale kuti mankhwala ambiri ophera tizilombo amaletsedwa pansi pa pulogalamu ya USDA organic, mankhwala a mkuwa, tetracycline, streptomycin ndi mankhwala ena ophera tizilombo amaloledwa panthawi zina.
Osati kumalo: Zokolola zamtundu zimabwera kuchokera kutali, ndipo zingayese mphamvu zambiri kuti zinyamule.
Sikuti nthawi zonse ndi zathanzi: Zakudya zam'thupi zitha kukhala ndi mafuta, shuga, sodium ndi zina zomwe sizingakhale zathanzi. Monga mlembi wa chakudya Marion Nestle nthawi zambiri amati, zakudya zopanda thanzi ndi zakudya zopanda pake .
Zogula Zabwino mu Zakudya Zamagetsi
Mtengo wapamwamba wa chakudya cha organic umapangitsa ogula ena kuchoka, ndipo kupezeka kwa msika kumasiyanasiyana nyengo ndi nyengo, kuchoka ku chinthu kupita ku gawo ndi dera kupita ku dera.
Ndiye kodi ogula amzeru ayenera kuyang'ana mu sitolo yawo yodyera?
Pano pali mndandanda wa zakudya 12 zomwe ziri, chifukwa mitundu ya malonda imakhala yochuluka mu zotsalira za mankhwala ophera tizilombo. Mudzalandanso mndandanda wa zakudya zoyera "fifitini" zomwe zimakhala zochepa kwambiri pozilombo toyambitsa matenda, ngakhale mutakula malonda. Sungani ndalama mwa kuwagula iwo monga zipatso, nthawi zonse osati zipatso ndi ndiwo zamasamba.
Zakudya Zakudya Zamagulu Chakudya
Pali kutsutsana kwakukulu ponena za kufunika kwanthawi yaitali kwa ulimi wathanzi , ndipo chimodzi mwa zifukwa zazikulu zomwe zakudya zachilengedwe zimatchuka ndizopindulitsa kwambiri zachilengedwe. Pogwiritsira ntchito mankhwala ophera tizilombo tochepa, minda yamtunduwu imayambitsa kuipitsa madzi m'mitsinje ndi mitsinje, imapangitsa kuti nthaka ikhale yabwino, ndipo ndi otetezeka kwa ogwira ntchito zaulimi komanso nyama zakutchire.
Minda yamalonda ingakhale yowonjezera mphamvu kwambiri kuposa "minda yamakampani," chifukwa zizoloŵezi zawo zimafuna feteleza zopangidwa mochepa, fungicides, tizilombo toyambitsa matenda ndi mankhwala ena ndi mafuta.