01 a 03
Kodi Timapanga Maola Ambiri Chaka Chotani?
Tiyeni tiyende ndi mkuta wa udzu, mwina 20 kapena 30.
Chifukwa chiyani? Chifukwa nyengo yowonjezera imapangitsa kuti anthu ambiri a kumpoto kwa America azitsuka pakati pa 20 ndi 30 chaka chilichonse, malingana ndi nyengo, feteleza komanso mwakhama.
M'nkhaniyi, tikuganiza kuti nthawi yachisanu, maola akuyenda, komanso makilomita oyendayenda amatha kutentha. * Chitsanzo chathu mu nkhaniyi chidzagwiritsidwa ntchito potsatira izi:
- Gawo limodzi la magawo asanu ndi limodzi (8,890 feet), kuphatikizapo nyumba, msewu woyendetsa malo ndi malo ena a malo)
- Mayi 26 pachaka ali ndi magetsi oyendetsa gasi ali ndi 24 "mower base
- 20 "swath per mow (pambuyo pa 4" swath akugwedezeka amachotsedwa) Izi zimachititsa 1.24 makilomita akuyenda kuti kutchetcha kwathunthu dera, kuphatikizapo 416 mapazi akuluka, kukwana makilomita 1,35 kuyenda.
- Chitsanzo ichi chimagwiritsa ntchito kuyenda kwa mailosi mu maminiti 35, zomwe zimabweretsa pafupi maminiti 48 kuti ayendetse ndi kudula udzu wamtunda. Njirayi imakhala yocheperapo kusiyana ndi momwe mungayendere pamsewu kapena mumsewu, koma imapangitsa mitengo ndi zinthu ku udzu, mapiri ndi mkuntho wosapeĊµeka.
- Palibe thumba la udzu; Kuwongolera kumakhalabe pa udzu
Kugwiritsa ntchito malingaliro awa:
Maola a pachaka akugwedeza ndi kuchepetsa: maola 19 kuphatikizapo maola awiri kukongoletsa.
Kutchetchera ndi kuchepetsa: Mphindi 48 pafupifupi.
Dera lanu lokha lachitsulo lingakhale locheperapo, ndithudi.
Kuti mudziwe za kuyenda makilomita ndi makilogalamu, ndi mtengo wa ntchito ya udzu, chonde gwiritsani ntchito mivi kuti mupite kumasamba otsatira.
02 a 03
Zowonjezerapo kuti Zisamalire Udzu kuposa Mowing ndi Trimming
Kutchetchera ndi kuchepetsa sikumapeto kwa nkhaniyi pokhudzana ndi udzu wobiriwira. Kusamalira udzu kumaphatikizapo kufalikira laimu, feteleza , mankhwala ophera tizilombo , ndi tizilombo toyambitsa matenda, kuyabwa ndi kutentha, kuyang'anira, kukonza makina, kuthirira, kukonza madzi, komanso kuchotsa masamba. Ndondomeko yanga yam'mbuyo ikuwonetsa kuti kotalamu muyeso yathu ikhoza kutenga maola 35 - pafupi sabata limodzi la ntchito - pa nyengo yokula.
Ntchito yopangira udzu yomwe imapanga mitsempha, imatulutsa mankhwala, imachotsa mazira kuchokera kumtunda wa mphindi imodzi kumatha ndalama zokwana madola 1000 (mow ndi trim yekha) ku $ 3500 (mautumiki onse). Mitengo yachitsulo imadalira, ndithudi, m'deralo, ndi malonda angati ogula ndi mtengo wa zipangizo monga feteleza. Ndiponso, akatswiri omwe amapeza zolembera, amalandira chilolezo ndipo amanyamula inshuwalansi kuti azilipiritsa zambiri pa ntchito zawo. (Mwinamwake akupereka utumiki wabwino kwambiri.)
03 a 03
Miles Anayenda ndi Malingaliro Opangidwa ndi Nsagwada
Kusamalira udzu kumakhala ndi ntchito yamtengo wapatali.
Kutchetchera ndi Kudula: Malingana ndi magwero angapo, monga Web MD, kuyenda kumbuyo kwa mower kumayaka pakati pa 250 mpaka 350 maola pa ora. Munthu akudula ndi kudula * kotala kotalika imodzi amayenda pafupifupi 1,35 miles ndikuwotcha pafupifupi makilogalamu 230 mpaka 300. Iye adzayenda makilomita 35 pachaka ngati titenga mamila 26. (Onani tsamba loyamba la nkhaniyi kuti mupeze mndandanda wathunthu wa malingaliro.)
Kuyerekezera: Ma calories 250 mu chitsanzo ichi ndi ofanana ndi kuyenda makilomita awiri pafupipafupi. Kalori yotentha imadalira kulemera kwa thupi ndi kulemetsa kwa ntchitoyi. Kuponyera mower amagwiritsa ntchito thupi lapamwamba kusiyana ndi kuyenda.
Kuwotchera ndi kutsekemera, kuchotsa masamba ndi zochitika zina kungayake kwambiri ma calories kuposa kutchetcha.
Malingana ndi CalorieLab.com, zimatengera pafupifupi makilogalamu 200 pa ora kuti azitha kuyendetsa mphamvu. Ngati ndi choncho, mukhoza kuwotcha makilogalamu 10 mpaka 15 nthawi iliyonse mukamapanga mapepala otsika pamtunda.