Ngakhale masewera a madzi ndi ntchito ya pachaka kwa ena, kuyamba kwa zizindikiro za chilimwe kumapanga nyengo zambiri kwa ife. Zambiri zamagetsi zamasewera, kuchoka pa nsapato kupita kumapangidwe amoyo, zimatha kukhala zokwera mtengo, ndipo mufuna kuzisamalira moyenera kotero zidzakhala nthawi yaitali ndikuwoneka bwino nthawi yonse.
Nsomba zam'madzi, alonda, mawotchi ndi jekete za moyo nthawi zambiri zimapangidwa ndi nsalu zokhazokha zomwe zimafuna kusamalira klorini kununkhira, kuteteza ndikuchotsa magazi, kusungira mbali yoyenera ndikusunga makhalidwe omwe timawafuna.
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Sambani SutiJim Hughes / Corbis / Getty Images Nsomba zambiri-za amuna ndi akazi-zimamangidwa kuchokera ku makina opangidwa omwe amalonjeza kuti aziwoneka ndi kuuma mofulumira. Inde, mbali ya lonjezano ili mwa momwe mumachitira kusambira kuvala.
Ngati muli ndi mpikisano wothamanga komanso mumadzi tsiku ndi tsiku, mukudziwa kuti fungulo lopanga suti lanu limatsuka klorini yamadzi mwadzidzidzi mwamsanga. Lamulo lomwelo likugwiranso ntchito kwa osasambira wamba. Kutsupa suti iyenera kutsukidwa ndi madzi ozizira, omveka mwamsanga atachoka padziwe ndikutsukidwa mwazitsulo posachedwa. Ngati pali chlorin ovuta kwambiri, pali mankhwala, monga Summer Solutions, omwe amagwiritsira ntchito mankhwala a sodium kuti athetse klorini ndikuthandizani kupezetsa kununkhira.
Pambuyo pa chizoloƔezi chisamaliro cha kusambira kuvala, pali madontho ena ovuta ndi nkhani zomwe zimakhala zachizolowezi chovala. Ngati mwapeza kuti utoto umene umagwiritsidwa ntchito mukusambira, kapena thaulo kapena jeans yanu imayikidwa pamoto wothira, ndiyo nthawi yoti mupite ku oxygen ya oxygen.
Sakanizani yankho la bleach-based bleach ndi madzi ozizira. Tsatirani maulendo a phukusi poyerekezera ndi mankhwala ochuluka bwanji pa madzi. Sungani suti yowongoka ndipo mulole kuti zilowerere kwa maola asanu ndi atatu. Yang'anirani suti itatha nthawi yoposa, ndipo ngati utoto utatha, sambani m'manja nthawi zonse . Ngati apitiriza, sungani njira yatsopano yotulutsa mpweya wa oxygen ndi kuthira maola asanu ndi atatu musanayambe kutsuka.
Njira yomweyi idzakuthandizani kuwoneka kwa chikasu choyera chikasu. MUSAMAGWIRITSE klorine bleach pamasamba omangidwa ndi nsalu zokometsera! Zidzapangitsa kuwonongeka kosasinthika.
Ngati mutha kukhala ndi zitsulo zamoto kapena zitsulo zozizira pamasamba, mumayenera kugwira ntchito yowonjezera kuti muzitsuka.
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Masamba Osambira ndi Alash RashAshley Wiley / E + / Getty Images Ma sambalo ali abwino kwa ana komanso kwa iwo omwe muli ndi khungu lokongola kwambiri ndipo mumakhala nthawi yambiri kunja. Mwa kuvala malaya, nthawi yowonjezera dzuwa ikhoza kutetezedwa bwino. Surfers ndi iwo omwe amathera nthawi yochuluka mumadzi amchere amapeza malaya othamanga ndi mathalauza kuti masewerawa akhale omasuka.
Popeza izi ndizovala zoyenera kupangidwa kuchokera ku spandex fibers, ndikofunika kutsatira malangizo oyenera kuti azisunga moyenera ndikukhalapo kwa nyengoyi.
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WetsuitsCatherine Ledner / Taxi / Getty Images Kusamalira Wetsuit sikuli ngati zovala zanu tsiku ndi tsiku kapena zofanana ndi zina zamasamba. Wetsuits ndi ndalama zamtengo wapatali ndipo mukufuna kuti azikhala nthawi yaitali.
Ngati ndiwe wokhala ndi chikhomodzinso, mumadziwa kuti kuli kofunika kwambiri kuti musunge chitsekocho. Chisamaliro chiyenera kutengedwa mukamavala sutiyi komanso mukasunga. Phunzirani njira zonse zolondola ndipo mutha kukhala pansi pa madzi komanso pamwamba pa madzi akusamalira.
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Ma Jacket Moyo ndi PreserversNeil Beckerman / Getty Images Ambiri a ife timathera nthawi yathu pamadzi ndi anzathu ndi achibale athu. Anthu awa ndi gawo lofunika kwambiri pa moyo wathu ndikuwasunga iwo otetezeka nthawi zonse amakhala patsogolo. Ngakhale anthu oteteza moyo wodetsedwa angapulumutse moyo, chifukwa chiyani amaika pangozi? Miyoyo yowonongeka kawirikawiri ziphuphu zowonjezera zowonjezera mphamvu ndi zovuta zomwe zingachepetse kukonda ndi kuopseza mphamvu ya wosunga.
Kuphunzira momwe mungasamalire makina oyendetsa bwino moyenera kungakhale kusiyana pakati pa moyo ndi imfa nthawi zonse.