Anthu ambiri achita manyazi nthawi zomwe zimawapangitsa kuti azidandaula akamaganiza za iwo. Zingakhale zotsatira za chinthu chomwe iwo anachipangitsa kapena vuto lomwe iwo adalowamo. Mulimonsemo, onetsetsani kupeza njira zothetsera nthawiyi pamene mukutsutsana ndi makhalidwe anu .
Kodi munayamba mwakhalapo pamalo osamvetsetseka kuti mutumikidwe chinthu chomwe mudakalipira? Kodi mwakhala mukukumana ndi galu mnzanu mutangopita kunyumba kwake?
Kodi munayamba mwakhala pansi kudya chakudya ndi mnzako, pamene khate lake linalumphira pa tebulo?
Izi ndizosasangalatsa ndipo zingakupangitseni inu kuti mukhale kwinakwake. Kumbukirani kuti aliyense amakumana ndi zovuta pamoyo, kotero yesani kuziyika moyenera. Zina zimakhala zovuta (monga kukumana ndi chinachake chomwe iwe umachiza), pamene zina zimangokhala zovuta chabe.
Kutumikira Zakudya Ndizovuta Kwambiri
Mukangodziwa kuti chakudya chomwe simungachidye chiri pafupi kuti mutumikire, mwayitaneni mwachidwi womusamalira pambali ndikumuuza iye. Akapepesa (poganiza kuti ndi wolemekezeka mokwanira kuti achite zimenezo), muuzeni kuti mumadziwa kuti alibe njira iliyonse yodziwira, ndipo mudzadya chakudya china. Ndiye musapange chinthu chachikulu kwa alendo ena.
Kutumikira Zakudya Simukuzikonda
Ngati mulibe vuto linalake, pitirirani kulandira chakudya chimene mukuganiza kuti simukuchikonda. Inu mukhoza kudabwa. Nthawi zina zozizira zosiyana zimatha kutenga chinachake kuchokera pachimake mpaka chokoma.
Kuwonjezera apo masamba anu amatha kusintha, ndipo chinachake chimene chinakulepheretsani kukhala ngati mwana wamng'ono chingakulire kukhala chimodzi mwa zakudya zomwe mumakonda.
Kuiwala Dzina la Winawake
Musapange izi kukhala zochititsa manyazi kwambiri kusiyana ndi momwe ziyenera kukhalira. Pepesani ndikupemphani kuti simungathe kukumbukira dzina lake. Anthu ambiri aiwala mayina a anthu ena kamodzi m'miyoyo yawo, kotero iwo amvetse.
Kukambirana kosavuta
Ambiri a ife takhala tikukumana ndi zochitika pamene zokambirana zinasanduka chinthu chomwe chinapangitsa kuti munthu mmodzi kapena anthu ambiri adziwe. Zikhoza kukhala zandale, zachipembedzo, kapena zina zomwe sizili zoyenera kupangira zonse. Yesetsani kuyambitsa zokambiranazo osati zovuta. Ngati anthu ena sakupeza chithunzichi, mukhoza kuchoka mwaulemu.
Kumva Chinachake Chokhumudwitsa
Kaya muli pamsonkhano wa banja kapena khofi muofesi, simukuyenera kumangoyendayenda pamene wina akuwuza nthabwala kapena kunong'oneza za wina yemwe palibe. Mungathe kuyankhula ngati muli ndi mitsempha yoteteza malo anu, kapena mungathe kubwerera mwachifundo kotero kuti simukuyenera kumva. Anthu ambiri adzalandira uthenga kuti chilichonse chimene chikukambidwa chinali chokhumudwitsa.
Zovuta Kumvetsa
Anthu ambiri amasangalala ndi kukambirana momasuka, koma nthawi zambiri mumakambirano ambiri pamene palibe chonena. Kukhumudwa kumeneku kungakuchititseni kumverera kuti mukuwombedwa, kapena mukhoza kuigwiritsa ntchito kapena kusintha mutuwo. Dzipangitsani nokha ndi oyamba kukambirana kuti muthe kukambirana.
Kusamvana ku Ofesi
Kaya mukukumana ndi vuto kapena mukukumana ndi vuto lanuli, pitirizani kulemekeza nthawi zonse mwa kulankhula mokweza komanso kugwiritsa ntchito chinenero choyenera.
Sizowonongeka kukwiya paofesi. Kusamvana kungakhale chinthu chabwino ngati onse awiri amasinthasintha kufotokozera maganizo awo ndipo amamvetsera zomwe akunenedwa.
Kutsutsana Kwaumwini
Mabwenzi ndi achibale amafunika kulemekeza ulemu wina ndi mzake, ngakhale ali ndi zofunikira zoyenera kukambilana. Musayambe kutchula maitanidwe kapena kutuluka kwaukali. Sinthani kusinthana ndi mlandu wanu ndipo khalani okonzeka kupepesa kuti mupitirize.
Zolemba Zamadzulo
Mwachiwonekere, anthu ena sadziwa njira zabwino za tebulo, ndipo mwina palibe chimene mungachite ngati simukuwadziwa bwino. Komabe, ngakhale anthu amakhalidwe abwino amapanga zolakwitsa. Ngati mwangomva mwachangu chinachake kapena kusokoneza munthu wina pokambirana, pepani ndi kuchita mwanzeru.
Ngati chinachake chikuchititsa manyazi munthu yemwe akukumana nawo, khalani achifundo. Ngati galu wake akukugwiritsani ntchito mwamsanga mutangobwera kunyumba, yesani kumbuyo ndikumulolera kuti athetse vutoli. Adzayamikiranso mawu ochepa am'tsogolo. Ngati atayaza galasi pamene akupita nayo patebulo, funsani kuthandizira kuyeretsa ndi kumuuza kuti mudzasangalala ndi chakudya chanu popanda icho.
Musati muchite zinthu zazikulu pa zovuta zonse kuposa zofunikira. Ngati mumaphwanya chinachake kunyumba kwanu, muloleni amudziwe kuti mudzalipira m'malo.
Chovuta Kwambiri Kwambiri Kwambiri Chimachitika
Ambiri a ife timakhala ndi mantha omwe amachititsa kuti tisawonongeke kapena kuti tikhalebe maso usiku. Mwinamwake mukupereka mawu tsiku lotsatira, ndipo mukudandaula kuti mudzaiwala chinachake chimene muyenera kunena. Kapena mwinamwake mukudandaula kuti mudzayenda ndi kugwa pamaso pa anthu omwe mukuyesera kuwasangalatsa. Ngati izi zikuchitika, tengani mpweya wozama ndikuyesani kupeza zosangalatsa. Anthu ambiri adzaseka nanu kusiyana ndi inu.