Zinthu 10 M'nyumba Yanu Yomwe Mukukudwalitsani

Kodi mumadzuka mutakhala otopa kwambiri kuposa pamene munagona usiku? Kodi kupweteka kwa mutu, minofu yamphongo kapena kupweteka kwa pakhosi kumangokhala mbali ya m'mawa? Kodi ndi kovuta kukumbukira nthawi yotsiriza yomwe mudagona bwino, kapena mukuwuka popanda kumva ndikumva chisoni? Ngati mukupeza kuti mukugwedezeka, "Inde," ku mafunso awa, n'zotheka kuti chipinda chanu chikugulitsani.

• 01 pa 10

  Mtsinje wanu

  Pambuyo pa tsiku lalitali, lovuta, mwinamwake mutonthoze mtima pamene mutu wanu ukugunda mtolo . Mwamwayi, mapiritsi amathamanga kwambiri mabakiteriya ochuluka monga mabakiteriya, nkhungu za nkhungu ndi nthata zapfumbi, zomwe zimabweretsa zizindikiro zowononga monga zilonda zam'mimba, kupweteka mutu ndi chisokonezo. Makomo ayenera kusinthidwa kamodzi pachaka ngati sangathe kuwotchera. Gwiritsani ntchito chivundikiro chotsutsana ndi zowopsa kuti muteteze mtsamiro, ndikusintha pillowcase masiku angapo.

  Ngati si zizindikiro zowononga, koma mutu, khosi lolimba kapena mapewa opweteka omwe amakuvutitsani m'mawa, mtolo wanu ukhoza kukhala wolakwa. Pakapita nthawi, milo imasiya kuthandizidwa ndi kupangidwira, imasiya mutu wanu msana. Ngati mtolo wanu sunabwerere ku mawonekedwe ake oyambirira mutapukutika pakati, kapena kuti mtolo wothyolapo, mutsimikiziridwa ndi chitsimikiziro cha mutu wanu, ndiye nthawi yokhala m'malo.

• 02 pa 10

  Nyumba zapanyumba

  Ngakhale zipinda zapakhomo zimakhala ndi chikoka chokongola cha chipinda chanu chogona-komanso kuthandizira kuyeretsa mpweya - ngati mumakonda kuwonjezera pa madzi, sizongotengera kuti mbeu yanu ikhale yovunda, koma ndizotheka kuti nthaka yawo idzakhala nkhungu spores zomwe zingayambitse zizindikiro zowonongeka kwa omwe amatha kukhala ndi mphumu kapena matenda osokoneza bongo. Njira yothetsera vutoli ndi yokhayokha-malo okhawo okhala ndi madzi omwe ali pamwamba pa nthaka ndi owuma, ndipo musamawasiye iwo atakhala pamtunda wa madzi.

• 03 pa 10

  Zinyama

  Zoonadi, Fido ndi Mittens ndi okondedwa apamtima, koma pankhani yogona, amakhala bwino pamabedi awo osangalatsa, osagawana anu . Sizilombo zokha zomwe zingasokoneze tulo zanu, koma ubweya wawo uli wodzaza ndi zinthu monga dander, fumbi, mungu, nkhumba za nkhungu ndi mabakiteriya. Perekani anzanu apamanja anayi mabedi awo pafupi ndi anu, ndipo inu nonse mukugona bwino.

• 04 pa 10

  Makandulo

  Pamene makandulo alibe chikondi, ndipo kukongoletsa kwakukulu kumakhudza m'chipinda chogona, ngati mumayaka makandulo onunkhira kawirikawiri, mumakhala ndi zovuta zowonjezera. Makandulo onunkhira a parafini akhoza kumasula mankhwala owopsa monga benzene ndi toluene pamene akuwotcha, pamene kununkhira kokha kumakhala kosasangalatsa kwa iwo omwe ali ndi vuto la mankhwala. Mukhoza kuchepetsa chiopsezo poyatsa sera kapena soya makandulo, kukhala kutali ndi makandulo ndi zitsulo zamkati, ndi kusunga mawindo kutsegula pamene kandulo ikuyaka.

• 05 ya 10

  Chotsuka Chotsuka

  Ngakhale choyeretsa chanu ndi njira yosavuta yothetsera ululu wa fumbi m'chipinda chogona, ngati mukugwiritsa ntchito mpweya wopanda HEPA fyuluta, mumatha kuyamwa fumbi, mungu, dothi ndi mpweya wogona. Fufuzani chotsuka chotsuka ndi HEPA zowonongeka zomwe ziri ndi tinthu ting'onoting'ono kwambiri, ndipo ngati chotupacho chikugwiritsira ntchito zikwama, onetsetsani kuti zimapangidwa kuchokera ku HEPA.

• 06 cha 10

  Kukonza Zida

  Zoonadi, mukufuna kuti chipinda chanu chikhale choyera komanso chowala, koma osati ngati chimapweteketsa maso, vuto la kupuma kapena mutu. Ndipo ndizo zomwe zambiri zotsatsa malonda zimapereka kwa iwo okhutira ndi zonunkhira, ma VOC ndi zina zowononga. M'malo mwake, gwiritsani ntchito mankhwala oyeretsa omwe alibe mankhwala owopsa, kapena abwinoko, gwiritsani ntchito zowonongeka za DIY monga vinyo wosasa kuti chipinda chanu chikhale choyera.

• 07 pa 10

  Mawindo Anu

  Ngati zenera zogona zanu zatseka, mumasindikiza mu zowonongeka, kuphatikizapo fumbi, mungu ndi dander; utsi wochokera ku zinthu zopangira; kuchotsa pamapope, mipando ndi utoto; ndi mankhwala kuchokera ku zipinda zam'madzi monga tsitsi, tsitsi ndi msomali. The Environmental Protection Agency imanena kuti mpweya wamkati ukhoza kukhala wodetsedwa kawiri kapena kasanu kuposa mlengalenga kunja, chiwonetsero chododometsa. Pamene nyengo ndi chitetezo chovomerezeka, mutsegule mawindo anu ogona ndipo mulole mpweya wabwino ukhale m'kati mwa chipinda.

• 08 pa 10

  The Humidifier

  Dzuwa, khungu loyera chifukwa cha kutentha kwakukulu m'nyengo yozizira ndi vuto lofala kulikonse, ndipo kumadera ozizira monga kumwera chakumadzulo, kumakhala kuzunzika kwa chaka chonse. Pamene mukuyendetsa kanyumba ka bedi m'chipinda chanu ndi njira yabwino yothetsera zizindikiro za mpweya wouma, ngati mukuiwala kusintha madzi tsiku ndi tsiku kapena kunyalanyaza kawirikawiri kuyeretsa kwa wonyenga, mungathe kupeza nthawi yina yodetsa nkhawa - zozizwitsa zowopsa Chifukwa cha kukula kwa nkhungu muchitetezo. Sinthani madzi osungunula tsiku ndi tsiku ndikuchiyeretsa bwino kamodzi pa sabata.

• 09 ya 10

  Matayi anu

  Mumathera gawo limodzi mwa magawo atatu a moyo wanu pa mateti anu, ndipo muli ndi zikopa za khungu, madzi, madzi, fumbi, mabakiteriya, fumbi komanso zokoma kuti atsimikizire. Mateti anu amafunika kuti aziyeretsa nthawi zonse monga chipinda chanu chonse. Mudzapindulanso poteteza matiresi omwe ali ndi chivundikiro chotetezera chomwe sichimatha kukhala fumbi, madzi ndi tizilombo tochepa.

  Matenda ena amachokera ku kutayika kwa chithandizo mu mateti okalamba. Kuvala zovala zapakati pa zaka zisanu zimayamba kukhala ndi ziphuphu, kuvala ku akasupe ndi chithovu, ndikukhala pansi chifukwa cha kulemera kwa thupi lanu. Ngati mutadzuka ndikumana ndi kupweteka kwayamba kuoneka ngati zachilendo, ndipo mumayamba kuthamangira kuchigwa pakati pa bedi, ndi nthawi yoti muyambe kulingalira mateti atsopano . Kawirikawiri, mungathe kuyembekezera kuti mutengere mateti anu zaka zisanu kapena zisanu kuti muthandizidwe bwino komanso kugona.

• 10 pa 10

  The Carpet

  Zedi, chophimba ndi chofewa komanso chosangalatsa pamaso opanda mapazi, kupanga malo otchuka kwambiri pansi pa chipinda chogona. Koma chophimba chimagwiritsira ntchito chidutswa chilichonse cha fumbi, dothi, mungu, dander ndi zinyama kuchokera ku nsapato ndi mapazi, ndipo zimatha kukhala nyumba ya utitiri ngati ziweto zanu zatha. Pang'ono ndi pang'ono, chovala chanu chogona chiyenera kusowa sabata mlungu uliwonse komanso kusamba bwino kwa miyezi ingapo. Ngati chifuwa cha mphumu kapena mphumu ndi vuto, mumakhala bwino ngati mutachotsa chophimba ndikuyika nkhuni kapena kupukuta. N'zosavuta kukhalabe oyera.