Zinthu 10 Zomwe Mungachite Tsiku Lililonse Kuti Mukhale Okonzekera

Ndi zophweka kuganiza za kukhala wokonzeka koma ndi kovuta kukhala wokonzeka.

Chimene timatanthawuza kuti "kukhala okonzeka kwambiri" chingakhale chimodzi mwa zotsatirazi kapena kuphatikiza:

• Kudziwa kuti zonse zomwe mukufunikira ndizomwe mukuzifuna.
• Kufika malo pa nthawi.
• Pokonzekera.
• Kukumverera ngati kuti mukulamulira tsiku lanu.

Mwinamwake simungathe kumverera mwapadera 100 miniti iliyonse ya tsiku ndi tsiku, koma popanga zizolowezi zabwino za bungwe ndi kukhazikitsa chizoloŵezi cholimba tsiku ndi tsiku , mungathe kumverera nthawi yochuluka kwambiri. Nazi njira khumi zowonjezera chizoloŵezi chanu cha tsiku ndi tsiku kuti muthe kukhala omasuka.

• 01 pa 10

  Chotsani Mafungulo Anu ndi Mafoni Anu Pa Malo Amodzi

  Siyani makiyi anu , foni, mabulosi akutchire, iPod, ndi zina zotero pamalo omwe mumakhala nawo pakhomo panu. Khalani ndi malo pakhomo lanu (kapena khomo) la zinthu izi kotero simukuyendayenda mochedwa kuntchito ndikudzifunsa kuti mafungulo anu ndi foni akubisala.

  MFUNDO: Gulani kapena kukonzanso cholinga chimene mumafuna kuti muyang'ane kuti mugwire "zochepa" zanu.

• 02 pa 10

  Pangani Mndandanda wa Ntchito kapena Mndandanda

  Pangani mndandanda wamtundu uliwonse tsiku ndi tsiku kuchokera mndandanda wamasana wam'mbuyomu ndi chirichonse chimene chinabwera kuchokera pamene mndandanda wotsiriza unalengedwa. Ngakhale ngati simukulemba mndandanda wazinthu zazikulu, yang'anani tsiku lililonse ndikudutsa zomwe mwatsiriza (kapena zomwe mumaona kuti sizikufunikira).

  MFUNDO: Lembani mndandanda wanu pazomwe mumalemba pakhomo kapena kumapeto kwa tsiku. Pakatikati ndi mochedwa kwambiri masiku ano, ndipo kawirikawiri kumayambiriro kumakhala ndi luntha la tsiku lotsatira.

  Pano pali chitsanzo Chongerezani Tsiku Lililonse .

• 03 pa 10

  Sungani Zomwe Mumayendera Mabanki Anu pa Intaneti

  Yesani mwamsanga kuthandizira kwanu ndi ndalama zanu pazifukwa zitatu:

  1. Zimakupatsani inu kuti muwone zomwe munagwiritsa ntchito tsiku lapitalo;
  2. Mukhoza kufufuza zowonongeka; ndi
  3. Kuyang'ana kusungidwa kwanu kumakupatsani maganizo abwino m'mawa uliwonse kuti mupitirize kusunga.

• 04 pa 10

  Tengani Mapepala Aang'ono

  Gwiritsani ntchito izi kuti mulembe zinthu pazomwe mukufuna kugula, mndandanda , zowonjezera, ndi malingaliro osalongosoka ndikuzigwira nawo kulikonse komwe mukupita. Ndi yosatsegula mosalekeza, yogwiritsa ntchito osagwiritsa ntchito ndipo samafunanso kubwezera. Simudziwa nthawi yomwe mudzafunikire mwamsanga kubwereza chinachake:

  • Ku-Dos
  • Zotsatira zomwe zikubwera
  • Zina mwazinthu zodabwitsa zomwe mwamvapo kapena kuziwerenga
  • Ndalama zomwe mwakhala nazo
  • Zinthu zoti mugule pa ulendo wopita kapena polojekiti

  Kabukhu kakang'ono kakang'ono ka thumba ndi kofunika kwa moyo wapangidwe.

• 05 ya 10

  Chotsani Chikwama Chanu

  Kukonzekera chikwama chako ndi chimodzi mwazinthu zopangika zosavuta komanso zosavuta kukonza kuti zikhale ngati chizoloŵezi cha tsiku ndi tsiku. Gwirani izi pamene mukukhala ndi nthawi yopuma - monga kukhala pa sitima, kapena kutsogolo kwa TV pausiku sabata.

  Zotsatira:

  1. Tulutsani mapepala omwe mukufunikira kuti mutengeko, pewani zina zonse, kenaka pewani.
  2. Pitani kupyolera mu dongosolo lanu la mapindu makadi. Onetsetsani kuti omwe mumagwiritsa ntchito kwambiri ndiwo kutsogolo ndi pakati.
  3. Chotsani kusintha kwanu ndi kusunga mu mtsuko kapena chidebe china chokhazikika m'nyumba mwanu. Palibe chifukwa chonyamula kuzungulira kwina.

  Malangizo: Hobo International wallets pa mapangidwe awo omwe amamangidwa ndi ogawa.

• 06 cha 10

  Gwiritsani ntchito mphindi zisanu ndi zitatu pazakudya zanu

  Yang'anani ndi dongosolo lanu la chakudya tsiku lililonse (zosavuta) kapena masiku angapo. Tsiku ndi tsiku ndibwino chifukwa ndiye zimakhala chizoloŵezi, ndipo mukhoza kuzigwiritsa ntchito ngati mukufunikira pamene mukuyang'ana kalendala yanu. Ndondomeko ya chakudya tsiku ndi tsiku "mpaka:"

  • Onani zakudya zilizonse zomwe mukudziwa zomwe simukuyenera kuzichita.
  • Onjezani zinthu ku mndandanda wanu, ndikudutsa zinthu zomwe mwalemba kale.
  • Sungani nthawi kugula zakudya.
  • Sungani nthawi yoti muphike.

• 07 pa 10

  Tulutsani Zovala Zanu Zotsatira

  Mukangoyamba kubwereza zinthu musanayambe kuzifuna, simudzabwerera. Nazi zitsanzo zingapo:

  • Ikani zovala zanu usiku, kapena, musanayambe kusamba
  • Konzani ndi kukonza zosakaniza zanu musanayambe kuphika
  • Pezani zokonzekera zanu musanayambe polojekiti ya DIY

  Kuyika zinthu patsogolo kumakupangitsani kumva kukhala okonzeka komanso ogwira ntchito, ndipo palibe nthawi yomwe ili yovuta kwambiri kuposa m'mawa pamene mukufulumira kudzitenga nokha (komanso ena) okonzekera sukulu kapena ntchito.

• 08 pa 10

  Konzani Pulogalamu Yoyambira

  Mofanana ndi kuvala zovala zanu, kukonzekera foyer kapena kutsegula dera lanu, zimakupangitsani kumva bwino kuti mutuluke mwamsanga mmawa wotsatira. Zochepa Kuzipangira:

  • Sakanizani ndi kukonzanso zophimba zokopa, thumba la ntchito ndi matumba a sukulu.
  • Ikani zosakaniza pa chakudya cham'mawa ndi chamasana.
  • Yang'anirani lipoti la nyengo ndi kupeza ambulera ngati kuli kofunikira.

  Sungani mndandanda wanu kuti muyenerere moyo wanu ndi ndondomeko yanu. Mukakhala ndi nthawi yambiri yopita kuntchito, kusukulu, nthawi zambiri mumakhala mukupita kuntchito komanso kusukulu

• 09 ya 10

  Tsatirani Chizolowezi

  Khalani ndi ndondomeko ya zomwe mukufunikira kuti muchite ndipo mukadzayang'ana ntchito zomwe mukuzilemba kuti muchite. Kuumirira ku chizolowezi kumathandizira kupanga zochita zomwe ziyenera kuchitidwa - kaya mumawopa kapena ayi - chifukwa kuchita chinthu chilichonse tsiku lililonse kudzakuthandizani kuti ubongo wanu ukhale wosangalala ndikuthandizani kupanga zizoloŵezi zabwino.

  Yesani izi mwa kupanga dongosolo lonse la tsiku lanu ndi kumamatira kwa sabata.

• 10 pa 10

  Kodi Zakudya

  Anthu ambiri angakuuzeni kuti mupange bedi lanu, koma kugwiritsa ntchito bwino nthawi yanu popanga mbale ndikuonetsetsa kuti muli ndi madzi ozimira. Ngati mumaphika masabata ambiri, onetsetsani kuti mbalezo zimachitika usiku uliwonse musanagone. Kafukufuku wasonyeza kuti anthu okhala ndi khitchini zoyera amaphika zambiri. Kodi ndi nkhuku kapena dzira?

  MFUNDO: Pangani bedi lanu! Kafukufuku wasonyeza kuti thandizoli limatsitsimula anthu pansi ndipo limakhala ndi mawu abwino kwa tsikulo