Zitsamba Zabwino Zowonjezera Tea

Mwina njira yosavuta yogwiritsira ntchito ndi kusangalala ndi zitsamba ndikupanga tiyi wamchere. Tiyi wamchere (nthawi zina amatchedwa "tisane" chifukwa mawu akuti "tiyi" omwe ankasungiramo zakumwa zopangidwa kuchokera ku mtengo winawake, Camellia sinensis ) akhoza kupanga kuchokera ku masamba, maluwa , mbewu kapena ngakhale mizu ya zitsamba, kaya mwatsopano amanyamulidwa kapena atayidwa ndi kusungidwa pa nyengo yopuma.

Zirizonse zomwe mumasankha, ndondomekoyi ndi yosavuta: kutsanulira madzi otentha pa zitsamba zosweka ndi kulola. Chabwino, mwinamwake kumwa mowa wabwino wa tiyi kumatenga pang'ono kwambiri. Kwa izo, werengani mmwamba pa zofunikira za tiyi.

Ngakhale kulima zitsamba za tiyi ndi chimodzi mwa zinthu zosavuta zomwe mungachite m'munda. Simukusowa ngakhale mankhwala osankhidwa a tiyi wamaluwa. Mitengo yambiri ya tiyi ndi malo oti mukasangalale ndi kapu ya tiyi, osati kukula. Mukhoza kukula ndikukolola zitsamba za tiyi m'minda yanu yonse yomwe mulipo. Fennel wakula m'munda wa masamba adzakhala brew monga flavorful monga fennel wamkulu mu mphika kutsogolo masitepe.

Komabe, ngati mwasankha kupanga malo osungirako zitsamba za tiyi, onetsetsani kuti mumachoka pokhala tebulo ndi mipando, kotero muli ndi malo oti musangalale ndi kusangalala ndi tiyi yanu

Malangizo Okulitsa Zitsamba za Teyi

• Kololani kumayambiriro kwa tsiku, mame atatha, koma pamene zitsamba zikadali zozizira m'mawa kwambiri.
• Zitsamba zambiri zatsopano zimangokhala pachimake. Ngakhale ambiri amakhala ndi maluwa omwe amadya kwambiri tiyi, amawonjezera pang'ono.
• Yesani kuswa kapena kuphwanya zitsamba kufikira mutakonzekera kuzigwiritsa ntchito. Simukufuna kutaya mafuta onse ofunika.
• Kololani zitsamba zanu zonse zakutha pamapeto pa nyengo, kamodzi kamodzi kachisanu ndikutentha. Mukhoza kuyanika zitsamba zonse ndikusungira ma tea a m'nyengo yachisanu kapena kugwiritsa ntchito monga zokolola

Kodi Zitsamba Zambiri Zimayesedwa Bwanji ndi Thanzi?

Inde, kukoma kumakhala chinthu chenicheni. Mungakonde tiyi wanu wamphamvu kapena wofooka kuposa munthu wamba. Kukoma kumadalanso ndi ubwino ndi zatsopano za zitsamba, kotero kusangalala ndi kuyesera. Ingokumbukirani mawu akale, "Inu mukhoza kuwonjezera zambiri, koma simungakhoze kuwonjezera pang'ono.".

1. Mafuta atsopano: masupuni 3 pa chikho cha madzi
2. Masamba Ouma: supuni 1 pa chikho cha madzi

Malangizo Omwe Mungapangire Matenda Anu a Zitsamba

• Musaope kusakaniza ndi kuphatikiza zitsamba. Ngati zonunkhira zikusakaniza bwino, zokopazo zikhoza kuti nanunso.
• Mukakhala ndi zitsamba zambiri, zimakhala zowonjezereka kwambiri. Komabe nthawi zina kuyamwa kumapangitsa tiyi kuwawa, choncho yesetsani kuti muone ngati tiyi yanu imangokhala momwe mumakondera. Palibe malamulo oletsa tiyi.
• Onjezerani squirt kapena kuwaza kwa madzi a tiyi kwa tiyi ndikusandulika kukhala ndodo ya zitsamba

Zitsamba Zokulitsa Matenda a Zitsamba

Iyi ndi nkhani ya kukoma kwa umunthu, koma zitsamba zotsatirazi zasinthidwa kwa zaka zambiri:

• 01 pa 11

  Basil

  Basil ali ndi ubwino watsopano, umene umapanga tiyi woyera, wotsitsimula. Gwiritsani ntchito masamba atsopano, osati zouma. Pakamwa teyi, mufunikira masamba angapo, malingana ndi kukula kwake. Mutha kuwonjezera zambiri kuti mulawe.

• 02 pa 11

  Chamomile

  Teyi ya Chamomile imapangidwa kuchokera ku maluwa a daisy a zomera za German chamomile. Ali ndi chipatso, maapulo okoma ndipo akhala akugwiritsidwa ntchito pochiza matenda amtundu uliwonse makamaka ngati kuchepetsa kupuma pambuyo pa tsiku lotanganidwa. (Zimadziwikiranso kuti zimayambitsanso matendawa m'mitengo.) Mungagwiritse ntchito maluwa atsopano kapena ouma ndipo mukufunikira supuni ya tiyi kapena awiri pa kapu iliyonse ya tiyi.

• 03 a 11

  Fennel

  Fennel ili ndi kukoma kowala, kosalasi komwe kumakupweteketsa ndi kukupweteketsani. Mulimonsemo, fennel imayenera kukhala yabwino kwa chimbudzi. Mukhoza kugwiritsa ntchito mbewu zochepa kapena masamba, kuti mupange tiyi. Mudzafunika supuni ya supuni ya mbewu kapena makosi angapo pa chikho. Teyi iyi ndi yonunkhira monga yowakometsera.

• 04 pa 11

  Lavender

  Lavender ili ndi fungo losokoneza bongo limene limalowa mu chipinda chonse mukapanga tiyi. Kununkhira kumaganizidwa kuti kumasule ndi kuchepetsa kusowa tulo, choncho ndi tiyi wamkulu madzulo. Gwiritsani ntchito maluwa, kuti mupange tiyi. Mufunikira supuni ya supuni kapena zambiri pa kapu, pa kukoma. Lolani kuti likhale lalifupi kwa mphindi zisanu kapena kuposerapo, kuti amasule mafuta ake.

• 05 a 11

  Mafuta a mandimu

  Mafuta a mandimu ndi a banja la timbewu tonunkhira, choncho mumakhala ndi timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatentha. Ndipo popeza uli mu nthata ya banja, imakula zambiri. Masamba atsopano amagwira ntchito bwino, koma mungagwiritse ntchito masamba owuma, kuti mukhale ndi zitsamba zambiri. Muyenera kusowa masamba okwana 1/4 pa kapu ya tiyi. Aziwatseni, musanayambe kuyisakaniza, kuti mukhale ndi kukoma kokwanira.

• 06 pa 11

  Lemon Verbena

  Verbena ya mandimu imakhala ndi imodzi mwa zonunkhira kwambiri, zonunkhira kwambiri zonunkhira za mankhwala onse a mandimu . Kutentha kapena kuzizira, kumapangitsa tiyi yowonjezereka yomwe imakhala ndi zotsatira zabwino zamtundu uliwonse m'thupi, pothandiza chimbudzi pofuna kuchepetsa zizindikiro zozizira, kuchepetsa zowawa ndi zopweteka. Kaya mukuchita izi kapena ayi, ndikumwa chakumwa chotsitsimula.

• 07 pa 11

  Mbewu

  Mbewu ndi zachilengedwe kupanga tiyi. Kununkhira ndi kukoma kwake zonse zimalimbikitsa. Musayime ndi peppermint kapena spearmint. Pali mavitamini pafupifupi makoswe onse omwe mungaganizire: rose, chokoleti, lalanje ... masamba atsopano amathandiza kwambiri, komatu zimakhala zokoma komanso zowakomera pamene zouma bwino kuposa zitsamba zambiri. Yambani ndi masamba ochepa okha ndikukonzekera kulawa.

• 08 pa 11

  Monarda

  Monarda amapita ndi maina ambiri: njuchi yamchere, bergamot, tiyi ya oswego, kutchula ochepa. Ndizobzala m'banja, choncho zimakula kwambiri. Chakudya cha tiyi ya monarda ndi champhamvu kwambiri komanso ndi zitsamba zambiri kuposa tiyi timbewu. Yambani pogwiritsa ntchito masamba angapo, atsopano kapena zouma. Mukhozanso kugwiritsa ntchito maluwa, omwe amadya.

• 09 pa 11

  Rose Hips

  Maluwa okongola ofiira a maluwa akukukumbutsani kuti maluwa ndi ofanana kwambiri ndi maapulo ndi ziphuphu. Mbeu za mbewuzi zimatchedwa mchiuno ndipo zimapanga tiyi yamaluwa. Ingomathyola m'chiuno chimodzi kapena ziwiri ndi madzi otentha. Mungafunikire kuti thupi lanu likhale ndi tiyi yakuthwa, chifukwa likhoza kukhala ndi thupi lofewa komanso laxative.

• 10 pa 11

  Rosemary

  Rosemary ili ndi pfungo lokhazikika komanso labwino kwambiri. Kupita pang'ono kumapita kutali. Amapereka tiyi yowonjezera, yopweteka, pogwiritsa ntchito masamba atsopano kapena owuma. Muyenera kusowa supuni ya masamba, pa chikho chilichonse cha tiyi. Ngati masamba akuphwanyidwa, mungafunike zochepa. Sizitenga nthawi yaitali kuti muzitha kudula mkaka wolimba kwambiri.

• 11 pa 11

  Sage

  Sage ali ndi ubwino wambiri wa zitsamba zomwe zimapindulitsa kwambiri. Tiyi ndiwopseza kwambiri nkhawa. Mukhoza kugwiritsa ntchito masamba atsopano kapena zouma (masupuni awiri atsopano kapena supuni 1 zouma pa chikho.) Kuti mukhale wovuta, yesetsani kupanga tiyi ndi manyowa ( Salvia Elegan ).