5 Zitsamba Chifukwa Chakugona Mabokosi

Mitsitsi ya kugona tulo ndi njira yabwino yophatikiza zitsamba mu miyoyo ya anzanu komanso achibale anu. Ndizo zinthu zophweka; Zitsamba zonunkhira zokongoletsedwera mu zikwama zazing'ono ndiyeno nkuyikidwa mkati mwa pillowcase ya pillow favorite. Mankhwalawa amathandiza munthu kugona bwino, ndipo akhoza kuthandizira kupanga maloto omveka malingana ndi zitsamba zomwe amagwiritsidwa ntchito.

• 01 ya 05

  Lavender

  Zomwe zimadziwika kuti zimakhala zosangalatsa, lavender ndi zitsamba zabwino zowonjezera ku tulo tomwe. Kugwiritsa ntchito lavender yekha, kumathandiza kuti anthu azigona mokwanira, achinyamata ndi achikulire.

  Musadandaule ngati simukuganiza kuti mumakonda fungo la lavender. Zogula zinthu zosiyanasiyana zomwe zili ndi fungo lamakono lavender sizikhala ndi makandulo kwa olemera, okoma kwambiri a masamba a lavender.

  Ngati simunapange lavender m'munda wanu chaka chino, zimapezeka mosavuta pa sitolo iliyonse ya zitsamba ndipo zimakhala zosakwera mtengo. Gwiritsani ntchito ntchito yokhazikika bwino masamba, komabe, monga fungo lidzakhala motalika motere.

  Ngati lavender ikuwoneka ngati ikutaya kununkhira kwake, pang'onopang'ono ndikuphwanya ndi kuswa mphukira pang'ono kumathandiza kumasula mafuta ambiri a lavender. Mukhozanso kuyambitsanso lavender yako yogona mtolo mwa kuwonjezera madontho ochepa a mafuta oyenera pamtsamiro patapita miyezi ingapo.

• 02 ya 05

  Mphuno

  Mankhusu ndi ochuluka kwambiri kuposa chakumwa choledzeretsa. Kalekale yogwiritsidwa ntchito polimbikitsa kugona tulo, timapuma timakhala tamasuka kwambiri.

  Gwiritsani ntchito ziboda kuti muthetse mitsempha, kuti mukhale bwino usiku wonse musanayese chiyeso chachikulu kapena kuthandiza wophunzira wanu kupuma mu malo atsopano.

• 03 a 05

  Chamomile

  Kodi ndi zitsamba zotani zokhala ndi zonunkhira kuposa maluwa ochepa a chamomile? Maluwa okongola a pulogalamuyi ndi chinthu chokhacho kuti mukhale ogona.

  Ana amakonda kwambiri pfungo lokhazika mtima pansi, kupanga chamomile zovala zokwanira zapulogalamu iliyonse yopatsa mphatso.

  Kuti mumve njira yosangalatsa yogwiritsira ntchito zitsamba kuti muzitsitsimutsa ana anu, yesetsani kupanga nyama yophweka yokhala ndi thumba lachinsinsi. Kenaka, pangani thumba laching'ono lomwe limalowa mu thumba. Mwanjira imeneyo, mwana wanu amatha kupukuta ndi kusangalala ndi fungo lokhazika mtima pansi pamene akuyamba kugona.

• 04 ya 05

  Rosemary

  Rosemary ingawoneke ngati zitsamba zosangalatsa kuti ziphatikize mu tulo togona, koma ndizoonjezera zokondweretsa. Mosiyana ndi zitsamba zam'mbuyo, rosemary kwenikweni imakuthandizani kuti mukhale ndi maloto olondola.

  Kwa ambiri a ife, timagwiritsa ntchito nthawi yathu yogona kuti tigonjetse moyo wathu wa tsiku ndi tsiku. Kwa ife omwe timakhulupirira malingaliro awa, kulota kungakhale njira yothetsera nkhani ndi kutithandiza kukhala osamala masana. Phatikizani rosemary pang'onopang'ono kuti muwone ngati ili ndi zotsatira zowunikira maloto anu.

• 05 ya 05

  Mugwort

  Zakale zodziwika kuti zithandizanso kukweza maloto omveka bwino, mugwort ndi therere losazolowereka kukula. Kuliphatikiza ndi rosemary, muli ndi mitsitsi yomwe imathandizanso maloto anu kukhala osangalatsa kwambiri.

  Mugwort amadziwika kuti athandize kuthetsa maloto oipa, nkhawa, ndi kuthandizira ndi kugona.