10 Zitsamba Zokonza Timadzi Timeneti

Kupanga mankhwala a chifuwa ndi njira yabwino yolankhulira mankhwala osokoneza bongo kwa banja lanu. Zikhoza kuthetsa chifuwa chokhumudwitsa, kuchepetsa chifuwa, ndi kupereka chikondi pang'ono mwa njira yokoma kwa wodwala wanu wamng'ono.

Ndimayesetsa kuti ndizisunga miyezi yozizira, koma nthawi zina zimawoneka kuti ndizochepa nthawi yomwe Spring imayendayenda. Nawa zitsamba 10 zokha kuti muyambe. Pali zambiri zomwe zingagwiritsidwe ntchito, koma izi ndi zophweka kupeza ndi minda yamaluwa zambiri zili ndi ochepa.

• 01 pa 10

  Thyme

  Iyi ndi malo amodzi omwe thyme amawala. Pangani mankhwala anu a chifuwa ndi Thymus Vulgaris , muzisiya mitundu ina ku nsomba.

• 02 pa 10

  Peppermint

  Mankhwala otsekemera otchedwa mentholated amene timbewu timene timayambitsa chifuwa sitingathe kumenyedwa. Zimapangitsa kukoma kosangalatsa komwe ngakhale ana aang'ono amakondwera kutenga.

  Ndikuwonjezera timbewu to pafupifupi mankhwala anga onse a zitsamba. Amapatsa kukoma kothandiza ndipo amathandizira kuwalitsa zitsamba zolemera kwambiri.

  Pangani Zakudya Zakudya Zam'madzi

• 03 pa 10

  Heropop

  Osati monga kawirikawiri amadziwika ngati mankhwala a therere, hisope nthawi zambiri amakula ngati malo owonjezera . Nsopha ndi pamwamba pa mndandanda kuti zitsamba zothandizira zitsamba. Ali ndi kukoma kokoma ndipo safunikanso kuti aziphimbidwa ndi zovunditsa zina.

  Pa nthawi yomweyi, zakhala zondichitikira kuti hyssop ndi mankhwala omwe amakolola bwino ndipo amagwiritsidwa ntchito pomwepo, mmalo mwa kugula zouma. Zikuwoneka ngati msinkhu kamodzi mwouma, ndipo palibe njira yodziwira momwe zaka zina zimakhalira kuti mugula. Kuti mupeze zotsatira zabwino, gulani kuchokera kwa wogulitsa mankhwala olemekezeka kapena mutenge nokha.

• 04 pa 10

  Violets

  Violets ali ochuluka kwambiri kuposa mtundu wa teeny mtundu wa udzu. Iwo ali angwiro kuti azitsitsimutsa madzi otsekemera. Awasankhe m'nyengo ya masika, pamene ali ochepa, ndipo asangalale ndi mphotho ya imodzi ya madzi okoma a m'banja.

  Gwiritsani ntchito maluwa kapena masamba. Ndimagwiritsa ntchito maluwa atsopano komanso masamba amawoneka mwatsopano kapena amaumitsidwa ndi mankhwala. Zonsezi zimakhala ndi zowawa zochepa zomwe zimagwirizana bwino ndi zitsamba zina pazndandandazi. Ndipotu, ndimagwiritsa ntchito tiyi pamutu umenewo womwe timakhala nawo nthawi yachisanu.

• 05 ya 10

  Horehound

  Chithandizo chamakono cha chifuwa, musaiwale zitsamba zokongola mumsamba wanu wa chifuwa!

• 06 cha 10

  White Pine

  Kawirikawiri amawoneka ngati mtengo, White Pine ndi chomera chofunikira kwambiri kuti mudziwe. Kawirikawiri, mumawona makungwa akutchulidwa muzochiza ndipo izi ndizoona, koma chifukwa cha mankhwala a chifuwa (makamaka chifuwa chachikulu), ndimagwiritsa ntchito singano ndi zotsatira zabwino zofanana.

• 07 pa 10

  Yarrow

  Yarrow kachiwiri amapereka. Kukula mosavuta komanso kosavuta kupeza kuthengo, monga mankhwala a chifuwa chachitsamba ayenera kukhala nacho.

  Kulima Kwambiri Kumalonda

• 08 pa 10

  Sage

  Sage nthawi zambiri amatchedwa Throat Herb, chifukwa chabwino. Zili ndi mbiri yabwino kwambiri yogwiritsidwa ntchito pakamwa ndi pakamwa matenda. Kupanga zitsamba zolimba kwambiri mu zitsamba ndi njira yabwino yothetsera.

  Ndapeza kuti maluwa ndi ochepa kwambiri omwe amawadyera mankhwala, makamaka kwa achinyamata. Ndimakonda kusakaniza sage mosakanikirana ndi zitsamba zanga musanapange mankhwala.

  5 Zitsamba Zosatha Zosatha

• 09 ya 10

  Mullein

  Mullein apanganso mndandanda ngati zitsamba zofunikira kuti mukhale ndi mankhwala anu a ziweto. Onetsetsani kuti mulingalira mullein mu kusakaniza kwanu kwa chifuwa.

  6 Zitsamba Za Kusuta

• 10 pa 10

  Ginger

  Ginger ndi zodabwitsa kuwonjezera pa mankhwala osakaniza. Ena sangatchule kuti ndi zitsamba zenizeni, koma zimakhala ndi ubwino komanso zotonthoza, zomwe zimayenera kukhala ndi zitsamba zamchere.

  Zambiri Zokhudza Ginger

  _{Chonde dziwani kuti pulogalamuyi siidakambirane bwinobwino.}