Pewani Kukhala Wofunikira kwa Otsutsa Ambiri ku Ofesi
Ngati mukuganiza kuti mwawona wopondereza wanu wotsiriza mukamaliza sukulu , mungadabwe kupeza kuti mwinamwake mudzawayang'ananso kuntchito. Simungathe kuchoka kwa iwo, ndipo kuyesera kubwezera kumbuyo kungakubwezeretseni. Komabe, mungaphunzire kuthana nawo ndi khalidwe lachikulire limene limawaika pamalo awo popanda kuchitapo kanthu. Kumbukirani kuti khalidwe lachiwerewere silimagwirizana ndi mphamvu.
Chofunikira kwambiri pa kudziwa momwe mungachitire ndi anthu omwe akuvutitsa anzawo ndikumvetsetsa kuti uwu ndi mtundu wa chinyengo chomwe chawagwirira ntchito kale. Iwo apeza zotsatira zomwe akufuna pamene azunza ena omwe amawona kuti ndi ofooka kuposa iwo okha. Cholinga chawo ndi kulamulira ndi kulamulira zochitika zilizonse.
Mutha kukhalabe mutu wa mutu popanda kulola kuti woponderezayo akupezeni zabwino. Yesetsani kudzipatula kwa munthuyo. Ngati izi sizingatheke, nthawi zonse muziganiza musanalankhule chifukwa zonse zomwe munganene zingathe kugwiritsidwa ntchito motsutsa inu. Kumbukirani kuti cholinga chachikulu cha msilikali ndi kukupanikani, choncho pewani kugwa mumsampha.
Mitundu Yopondereza
Pali njira zingapo zomwe wopondereza angapangitse moyo wanu kukhala womvetsa chisoni. Angayambe kuopseza kwambiri, kapena akhoza kuyamba zabodza zomwe zingawononge mbiri yanu. Mulimonsemo, aliyense wopondereza amayenera kuchitidwa payekha, malinga ndi zomwe akuchita.
Tetezani Nokha
Ambiri oponderezedwa ali ofooka, koma pali ena omwe angakukhumudwitseni. Ngati mukumva kuti muli pangozi, mulole woyang'anira wanu kapena munthu wina ali ndi mphamvu kuti adziwe. Musalole kuti mukhale nokha ndi munthu amene akufuna kukuzunzani kapena kuvulaza.
Mukangowona kuti mukuchita nkhanza ndi ofesi, yambani kulemba zochitika zonse.
Phatikizani tsiku, zomwe zinachitika, zomwe zinanenedwa, ndi amene angakhale mboni. Izi zidzakuthandizani kuyankha mlandu wanu ngati mukuyenera kupita kwa woyang'anira wanu kapena anthu omwe ali ndi vutoli.
Onetsetsani
Njira yabwino yopewera kuzunzidwa ndiyo kupita kuntchito yanu ndi mlingo wathanzi wokhala wovomerezeka. Lankhulani ndi mawu ovomerezeka. Izi zikusonyeza kuti akhoza kukuvutitsani kuti mukhale omasuka ndi luso lanu la ntchito, ndipo inu simukuwona kuti ndi munthu wofooka omwe angakonzekere. Palibenso chitsimikizo chakuti sichidzakutsatani, koma chidzachepetsa mwayi.
Imani Zolimba
Khalani okonzeka kuima pansi pamene wodwala akuyesa kusokoneza nanu. Ngati amakuchititsani manyazi pamaso pa anthu ena, yesetsani kumumvera ndi kumuyankha moona mtima. Musakhale chete, kapena mudzaonedwa ngati ofooka. Komabe, muyenera kupewa chilakolako chakutsutsa wotsutsa pagulu, kapena mungaoneke ngati amene akukuvutitsani.
Anthu ena oponderezedwa amangofuna kumva akamalankhula pakakhala omvera ambiri. Ngati palibe chitetezo, khalani pansi ndikumulola kuti adzipusitse chifukwa ndizo zomwe akuchita pamene akupita.
Khalani Wopereka Chitsanzo
Anthu omwe amapezerera amamanga-radar ndipo amakonda kukonda zolakwa za ena.
Musawapatse iwo chifukwa chotsatirani inu. Ngati mumadziwika kuti mukugwira ntchito yabwino, wovutitsayo sangakulangizeni chifukwa sakufuna kuchita manyazi. Komabe, palinso anthu ena omwe amachititsa kuti azisokoneza munthu amene amadziwika kuti akuchita ntchito yabwino.
Nazi njira zina zothetsera radar wovutitsa anzawo:
- Dziperekeni kutsogolera ntchito. Izi zimakulekanitsani, zimakutsogolerani kumtunda wosiyana ndi wozunza, ndipo zimakuwonetsani minofu yanu.
- Ngati mukulakwitsa, konzani. Palibe chifukwa choitanitsira cholakwika chanu kwa wopondereza.
- Musadandaule za kampani yanu, woyang'anira, kapena ntchito kwa anzanu akuntchito. Simukufuna kupereka wopondereza chinachake kuti akugwiritseni ntchito mtsogolo.
- Nthawi zonse samalani ndi imelo maofesi chifukwa simudziwa ngati chinachake chingatumizedwe kwa munthu yemwe angagwiritse ntchito chiyanjano chanu.
Kugwira Ntchito ndi Amuna
Ngati mutagwira ntchito mu cubicle , khalani olemekezeka koma olimba. Nthawi zambiri anthu oponderezedwa amakonda kuwononga malo awo . Musalole kuti wodwala akuyang'ane pamapewa anu pamene mukugwira ntchito chifukwa akuyang'ana chinthu choyenera kukutsutsani. Siyani zomwe mukuchita, tembenukani ndikumana ndi wovutitsa, ndipo funsani zomwe akusowa. Ngati satenga malingaliro ake, tchulani mphamvu zomwe akufunikira kuchoka kuti mubwerere kuntchito.
Musamenyane kapena kutsutsana ndi ovutitsa anzawo. Iwo adzichita luso lawo lodzikuza, ndipo simungathe kupambana. M'malo mwake, kukhazikitsa maubwenzi a ofesi ndikuzungulira nokha ndi osewera mpira. Otsutsa amatha kutsata wosungulumwa osati gulu la antchito odzipereka amene amagwira ntchito limodzi.
Kugwira Ntchito kwa Amuna
Mwinamwake mungapezeke nokha kuti mukuyang'aniridwa ndi wozunza . Izi ndizovuta, koma mukhoza kuthana ndi vutoli pochita ntchito yabwino ndikupewa kuyankhulana kwambiri . Lembani zochitika zonse zomwe zikuchitika, kuphatikizapo zomwe zanenedwa komanso nthawi.
Ngati muli ndi woyang'anira wotsutsa amene atsimikiza kuti moyo wanu ukhale wosatheka, pitani ku ofesi ya anthu ndi zolemba zanu zonse. Pitirizani kukhala wolemekezeka kwa woyang'anira wanu ndi kukana chilakolako chogonjetsa ndi mawu kapena zochita zomwe zingakhale zothetsa ntchito yanu. Kumbukirani kuti ambiri oponderezedwa achita khalidwe ili m'mbuyomo, ndipo akuyang'ana njira zokuzunzani.
About Bullies
Kumbukirani kuti akuvutitsa anzawo amasangalala ndi kumverera kwa mphamvu, kotero pamene muyimirira nokha ndi mphamvu, iwo akhoza kupita ku cholinga china. Amakonda kutsatira munthu amene amawaona kuti ndi ofooka m'gululi. Kupambana kwa ogwira nawo ntchito kungayambitse khalidwe lawo chifukwa sakonda kukhala kunja. Cholinga chawo ndi kukoketsa ena mpaka kumtunda wawo.
Pali mitundu yosiyanasiyana ya opondereza. Ena a iwo akhoza kukhala ndi vuto lalikulu la maganizo, kotero samalani kwambiri. Kulimbana kwakukulu kungayambitse vuto limene simungathe kulilamulira, choncho musamangokhalira kumenyana ndi mawu kapena kuyankhula momveka bwino.
Simungasinthe wotsutsa, choncho musayese. Komabe, nthawi zina, mukhoza kuletsa khalidwe lozunza inu ndi anzanu akuntchito.
Ngati mukumva kuti mukuopsezedwa, lolani woyang'anira wanu adziwe ndikukonzekera kugawana umboni wanu. Ngati woyang'anira sakuyankha kapena ngati woyang'anirayo akuvutitsa, pitani ku dipatimenti ya anthu ndi vuto.