Kodi mnzanuyo amakuwongolerani ngati inu mumagogoda zinthu kuchokera patebulo ndi zidutswa zanu? Kodi mwawona anthu akuthawa pamene mukuyandikira kwa iwo? Mwina mungafunikire kupeza zifukwa zina zomwe zingakhale zikuchitika ndikuyamba kusintha kusintha zizoloŵezi zanu kuti zikope anthu m'malo mowabwezera.
Mukakhala ndi chizoloŵezi, zingakhale zovuta kusiya. Nazi zina mwazovuta kwambiri zizoloŵezi zoyenera kusintha. Kumbukirani kuti zingatenge nthawi kuti musinthe khalidwe lanu, kotero mutha kukumbukira nthawi ndi nthawi. Lolani ena adziŵe kuti mukugwira ntchito kotero kuti athe kukupatsani chidziwitso chofatsa mukamachita zizolowezi zakale.
Musati mukhale ndi chizoloŵezi choteteza khalidwe loipa. Palibe amene angagule zifukwa zanu, ndipo zimakupangitsani kuti musamafune kusintha.
01 pa 20
Kuyang'ana nyenyezi
Westend61 / Getty Images Ngakhale kuyang'ana wina mu diso pamene akuyankhula naye akuonedwa kuti ndi khalidwe labwino, kuyang'anitsitsa wina siko. Mukayang'ana maso anu pa mlendo kapena kukhumudwitsa munthu, yesetsani kuyang'ana ndi kuyang'ana kutali.
02 pa 20
Kulankhula Kwambiri
Westend61 / Getty Images Monga munthu wokwatiwa ndi mwamuna yemwe amavala zothandizira, ndimatha kumvetsa chisoni aliyense amene ali ndi chizoloŵezi choipa cholankhula mokweza. Kumbukirani kuti anthu ambiri amatha kumva bwino, choncho yesetsani kuyankhula mu buku lapansi pokhapokha ngati wina atakufunsani kuti muyankhule.
03 a 20
Kusokoneza
Klaus Vedfelt / Getty Images Inde, pali nthawi zambiri pamene njira yokha yomwe mungapezere mawu pambali ndikutseketsa osagwiritsira ntchito mauthenga, kutero ndi mawonekedwe oipa. Dikirani mpaka wina atasiya kulankhula musanatsegule pakamwa panu.
04 pa 20
Kusakwanira Kukwanira Utumiki
Zithunzi za Gusto Images / Getty Images Kumbukirani kuti anthu ambiri omwe amadalira malangizowo amapanga malipiro ochepa, ndipo nthawi zambiri amakhala ndi mabanja omwe akuthandizira. Chidziwitso mogwirizana ndi mtundu ndi khalidwe la utumiki woperekedwa.
05 a 20
Kulankhula ndi Mlomo Wanu Wathunthu
RyanJLane / Getty Images Kuyankhula ndi chakudya chokamwa kumangopeka komanso chizindikiro choti muyenera kuphunzira mwapamwamba . Kudula, kumeza, ndiyeno nkuyankhula. Ngati mwafunsidwa funso, onetsetsani ndi chizindikiro chimene mungayankhe mukamaliza. Musachedwe. Ngati munthu wina akufunadi kumva zomwe mukunena, akhoza kuyembekezera.
06 pa 20
Zokwera pa Table
Zikhoza patebulo zingamawoneke zopanda pake ... mpaka mutagogoda tebulo labwino. Ndibwino kuti mukhale pansi ndikuzisunga nokha.Dulin / Getty Images 07 mwa 20
Kumwa Mochuluka
SolStock / Getty Images Sindikulankhula za khofi, tiyi, madzi, kapena soda. Mukakhala pa chikhalidwe chomwe chimaphatikizapo kumwa mowa, pewani kumwa mopitirira muyeso. Mwinamwake zimakuthandizani kukhala omasuka, koma zingakuchititseni kuti muzinena kapena kuchita zinthu zomwe mudzadandaula nazo. Nthawi zambiri, simungapezekanso, choncho imani musanamve buzz.
08 pa 20
Kuponda kapena Kuswa Gamu Wanu
Gamu wa bulu akuyenera kuti aziwombera, molondola? Ndipo pamene chingamu chimapanga mitsempha ya mpweya pamene iwe ukutafuna, iyo imamveka. Mwinamwake, koma kumangirira, kumangirira, ndi kukasakaniza chingamu chanu kumakhumudwitsa kwa iwo akuzungulira. Ngati simungathe kutafuna chingamu popanda kuchiwombera, musachichepetse poyera.Guido Mieth / Getty Images 09 a 20
Kupanga Ndemanga Zosayenera
Jasmina007 / Getty Images Kodi munayamba mwawonapo kuti anthu ena amawoneka kuti alibe mafayilo a mawu , ndipo amanena zinthu zosayenera kwambiri? Ngati ndinu mmodzi wa iwo, imani ndi kuganiza musanatsegule pakamwa panu, ngakhale wina atabvala nsapato zomwe zimatsutsana ndi kavalidwe kake. Simukufuna kudzichititsa manyazi kapena wina aliyense mwa kuyankhula mosasamala .
10 pa 20
Kugwiritsa Ntchito Mafoni Osavuta Kugwiritsa Ntchito
adamkaz / Getty Images Mafoni a m'manja ndi abwino kwambiri, mpaka atasintha. Ngati ndinu mmodzi wa anthu omwe nthawi zonse amakhulupirira za chipangizo chanu, musakwiyitse ngati anzanu onse ayamba kuyenda mozungulira.
11 mwa 20
Kulowa Malo Okhaokha
ML Harris / Getty Images Ziribe kanthu kuti muli pafupi bwanji ndi munthu wina, mumupatseni malo ake enieni . Palibe amene amakonda kukhala ndi wina nthawi zonse.
12 pa 20
Zisonyezero Zowonekera za Chikondi
Chithunzi Chajambula / Getty Images Mutha kukhala ndi chilakolako choyaka nthawi zonse chokhazikitsa, koma chitani payekha. Simukusowa kupereka chilakolako chanu chofuna kukhala mu milomo -kutseka anthu osalakwa. Anthu ambiri amachita manyazi chifukwa cha chikondi , choncho pitirizani kuyang'ana bwino mpaka mutatseke zitseko.
13 pa 20
Chisakasa ndi Zotsutsa
Chisakasa chimaseketsa-kwa aliyense koma nkhani, ndiko. Mukamangokhalira kunyoza, kulumpha lilime lanu mpaka chilakolako chikuchepa. Kumbukirani kuti ngati simungathe kunena zabwino, mwina musanene kapena mudikire mpaka mutakhala ndi mwayi woganiza ngati mukufuna kumusunga mnzanuyo kapena ayi.PeopleImages / Getty Images 14 pa 20
Ukhondo Wosauka ndi Zochita Zambiri Pagulu
BraunS / Getty Images Ukhondo wambiri umayenera kuchitidwa payekha. Ngati mukufuna kutsuka tsitsi lanu, musamachite patebulo. Nyamuka ndi kupeza chipinda chodyera. Ngati mukuchita zinthu zovuta nthawizonse, imani. Palibe amene akufuna kukhala pafupi ndi munthu yemwe amatha kumwaza, kumenyera mphuno, kapena kukwapula malo ake.
15 mwa 20
Kutenga Chakudya Pamtunda Wina Wina
Kodi ndinu olakwa pakuwona chinachake pa mbale ya munthu wina ndikuchiwaza ndi foloko yanu? Izi ndi zamwano ndipo zingakupangitseni kuti mutambasula dzanja lanu. Musadye chakudya cha wina aliyense pokhapokha ataperekedwa.Henrik Sorensen / Getty Images 16 mwa 20
Kudula Mzere
Rubberball / Mike Kemp / Getty Images Kumbukirani zomwe mwaphunzira mu sukulu: Pezani kumbuyo kwa mzere ndikudikira nthawi yanu. Kuchita mosiyana kungakulowetseni m'mavuto osiyanasiyana ndipo ndi khalidwe loipa kwambiri.
17 mwa 20
Kutaya Tchire Pamtunda
Mukatha kumaliza chakudya chanu kapena kumwa, yang'anani chotengera chophimba kapena chitha. Kutaya zinyalala zanu pansi ndi zosautsa ndipo zimasiya chisokonezo kuti wina ayambe kuyeretsa.Maskot / Getty Images 18 pa 20
Zovala Zosafunika
kupicoo / Getty Images Malo aliwonse ali ndi kavalidwe kavalidwe , mwina yolembedwa kapena kuganiziridwa. Izi zikuphatikizapo ntchito, sukulu, tchalitchi, zochitika zamasewera, ndi malo ena onse kumene mungapeze magulu a anthu. Musanapite ku malo osadziwika, mudziwe momwe muyenera kuvala.
19 pa 20
Zochita Zosayenera
Tonse tawonapo anthu omwe akufulumira kuchita manja mosayenera. Ngati ndinu mmodzi mwa anthu amenewa, ganizirani zomwe amayi anu anganene ngati akukuonani. Ngati ndizochita zomwe mungatumize kuchipinda chanu, musachite.FlyMint Agency / Getty Images 20 pa 20
Kuseka pa Zovuta za Anthu Ena
Monga zosangalatsa monga zingaoneke, pamene chinachake choipa chimachitika kwa wina, pewani kufuna kuseka. Ngati chilakolako chothamanga ndi champhamvu kwambiri, yesetsani kumenyana m'mataya anu. Kumbukirani kuti ngati sizosangalatsa kwa munthu amene akukumana ndi tsoka, ndizosachita manyazi kumunyeketsa.Petar Chernaev / Getty Images