8 Zitsamba Zomwe Zidzasinthasintha ndi Zothandizira Diso Loyang'ana
Ndi kupangidwa kwa zaka za digito kumatopa, maso okhumudwa. Onjezerani kukhumudwa ndi kusowa tulo ndipo maso athu atchule nkhaniyi. Pano pali zitsamba zomwe zimagwiritsidwa ntchito pofuna kuchepetsa kuunika kwa diso, ndikuchepetsanso khungu losasuntha pamaso.
Kuti agwiritse ntchito zitsamba mkati ndi kuzungulira diso, amachenjezedwa kuti awayeretse iwo mwangwiro momwe angathere. Pangani zitsamba zolimba zitsamba, ndi mavuto awiri kuti muchotse bits iliyonse yomwe ingakhale mu madzi. Ndimagwiritsa ntchito kanyumba ka gauze, kapena flannel square (Ndimapanga malo ochepa kuchokera pa flannel awiri osakanikirana pamodzi pazitali iliyonse). Gwiritsani ntchito malowa kuti alowe mu decoction, ndipo finyani mokwanira kotero iwo sakhala osalankhula. Pezani malo ogona pansi kwa mphindi khumi ndi zisanu ndi zitatu, ndipo muyesetse kumasuka.
Mankhwala osokoneza bongo amatha kutulutsa kutentha, choncho zimakhala zomveka kuti mumagwiritsa ntchito firiji. Zimagwira ntchito bwino ngati utakhazikika mufiriji ndipo madzi ozizira amatha kugwiritsa ntchito. Chinyengo chimene ndimakonda kupempha kwa anzanga ndikupanga decoction ndiyeno nkumaundana mumadzi ozizira. Popani zitsamba zakutchire kunja, ndi kuziika mu thumba ndi chizindikiro. Pamene mukusowa pang'ono, gwiritsani ntchito kamodzi kano kuti muzitsuka pang'onopang'ono m'deralo, ndipo mulole kubetiyo ikasungunuke pang'ono mu sopo, mutagwiritsira ntchito thonje lanu la thonje kuti muthe kutentha kwa chisanu. Tsopano kuti chinsinsi changa chiri kunja, aliyense angapindule ndi chinyengo ichi.
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Calendulalubilub / E + / Getty Images Calendula ndi therere labwino pa mbali zonse za khungu lanu. Calendula imalimbikitsa zonse mkati ndi khungu kuzungulira mbali yakunja ya diso. Mukamagwiritsa ntchito calendula, gwiritsani ntchito maluwa pokhapokha mukupanga decoction. Kuti mugwiritse ntchito zambiri ndi calendula:
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Chamomile
Chamomile. © jstark101 Chamomile ndi wotchuka chifukwa chokhala wofatsa ndi wolimbikitsa. Gwiritsani ntchito ngati mpumulo kwa nkhope yanu yotentha, ndipo popeza sichidzakhumudwitse diso, ichi ndi njira yabwino yothetsera khungu lotupa. Chamomile ingathandizenso ndi maso omwe atopa kuchotsedwa ntchito.
Kuti mudziwe zambiri ndi Chamomile:
- Zitsamba Za Tea
- 5 Zitsamba Zapamwamba Kwa Munda wa Zitsamba Zamalonda
- Momwe Mungapangire Shamomo Chamomile
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Mbeu ya FennelFennel. © A.Jeanroy Mbali ya fennel yomwe ikugwiritsidwa ntchito mmunsiyi ndi mbewu. Aphwanyeni pang'ono pogwiritsa ntchito matope ndi pestle, ndiyeno muzipanga decoction. Mbeu ya Fennel ndi yabwino kwambiri kwa maso opunduka. Kuti mugwiritse ntchito zambiri ndi fennel:
- Zitsamba Zomwe Zimatsitsimula Kwambiri
- Munda wa Zitsamba za Ana
- Zitsamba zovulaza
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Mallow
Mallow. © Wikimedia.org Mallow akupitiriza kukhala zitsamba zothandiza kuti asunge. Kugwiritsa ntchito ngati decoction m'maso, ndipo mallow kumathandiza kuchepetsa khungu lotupa. Lembani ndi chidutswa cha flannel kapena mpira wa thonje, osamala kuti musatambasule kapena kukoka khungu. Lolani kuti muume. Kuti mugwiritse ntchito zambiri ndi mallow:
- Mankhwala Osamalidwa
- Hollyhock
- Nausea
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Mbewutimbewu. © Jylcat Timbewu timati tithandizidwe kuchepetsa mdima wamdima pansi pa diso. Uku ndiko kulowetsedwa kumene sindikanati ndikupangire kulowa m'diso. Gwiritsani ntchito mpira wa thonje kapena flannel kuti muugwiritse mosamala pamalo amdima. Kuti mugwiritse ntchito zambiri ndi timbewu:
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RoseRose. © A.Jeanroy Roses ndi zambiri kuposa nkhope yokongola. Zimalimbikitsa komanso zimachepetsa khungu. Gwiritsani ntchito maluwa anu okha kapena zitsimikizirika zakutchire / zakutchire zakwera pamphuno pa izi. Anthu omwe mumalandira monga maluwa akhala akupopedwa nthawi zambiri, ndi mankhwala omwe simumawafuna pakhungu lanu. Kuti mugwiritse ntchito kwambiri ndi Rose:
- Pangani Rose Rose Hydrosol
- Kudyetsa Bwino Kwa Roses
- Rose Petals Mu Chitsamba Chitsamba