Masabata asanu ndi atatu kapena osachepera kwa Zakudya Zakudya Zam'mudzi Ndi Mapeyala 10 Okula Mwamsanga
Pamene mukuyamba munda wodyera , zikhoza kukhumudwitsa kuti zimatenga nthawi yaitali kuti zipatso ndi ndiwo zamasamba zikule. Mavwende, tomato, ndi tsabola amadziwika kuti ndi nyengo yochulukirapo.
Choncho ndimalimbikitsanso wamaluwa atsopano kuti apeze ndiwo zamasamba zomwe zimakula mofulumira. Yambani zomera izi kumayambiriro kwa nyengo yokula . Kenaka, masamba awa adzakololedwa mkati mwa masabata asanu ndi atatu akubzala! Ndipotu, ngati mubzala mbewu zingapo sabata lirilonse, mudzakhala ndi zipatso zatsopano kuchokera kumunda wanu kwa kanthawi.
01 pa 10
Arugula - Chobiriwira Chobiriwira Chobiriwira
Arugula ikukula m'dongosolo laling'ono la zenera kuti likhale labwino komanso lokoma. Juan David Osorio B. Veggie iyi yakhala ikupezekanso kutchuka kwa zaka 20 zapitazi, ndipo ndi chifukwa chachikulu. Zimakhala zokoma kwambiri, zofiira pang'ono, ndipo zimatchuka monga saladi kapena njira ina ya basil pesto.
Arugula imatchedwanso rocket chifukwa cha kukula msanga. Bzalani mbewu mwachindunji pansi ndikungodula masamba pamene ali okwanira mokwanira. Ngati mupitiliza kukula m'miyezi ya chilimwe, yesetsani kulikula mumtambo kuti muteteze kukula msanga.
02 pa 10
Masamba a Asia ku Exotic Lettuce Alternatives
Bok Choy ndi wobiriwira wotchuka wa ku Asia ndipo amakula mofulumira kukolola mwamsanga. Mwachilolezo cha Jules Pali mitundu yosiyanasiyana ya masamba a ku Asia, kuphatikizapo bok choy, yu choy, ndi choy sum zomwe zimakhala zofala kwambiri. Kawirikawiri mbewuzo zimagulitsidwa mu "kusakaniza" kofiira ku Asia ndipo zonsezi zingabzalidwe mwachindunji kumunda kumayambiriro kwa masika, kapena kumapeto kwa chilimwe chifukwa cha munda wogwa. Sankhani masamba payekha, kapena kudula zomera zonse, makamaka pamene zikukula mumtundu ngati bok choy.
03 pa 10
Broccoli Raab (Rabe, Rapi) kwa Quick Broccoli Flavor
Broccoli Rabe ndi wobiriwira mofulumira. Naotake Murayama Amatchedwanso broccoli rabi kapena rapini nthawi zina ndipo amafanana ndi broccoli, kwenikweni imayenderana kwambiri ndi zitsulo. Chinyengo chopangira broccoli ndikututa masango a maluwa atangoyamba kuwonekera chifukwa amatsegulira maluwa mwamsanga. Ndikupangira kukolola tsiku ndi tsiku. Masamba a zimbudzi za broccoli zimadya komanso amadya bwino ngati akukololedwa.
04 pa 10
Kabichi Wachi Chinese ndi Wotchuka Kwambiri
Kabichi wa Chitchaina ndiwotchire wobiriwira. Alice Henneman Ma kabichi a Chitchaina ndiwo maluwa okoma, olimba omwe angathe kukolola mkati mwa masabata angapo. Zimakhala zovuta kutentha komanso zimakhala zabwino mumthunzi wina ngati mukuyesera kukulira m'nyengo ya chilimwe, mwinamwake, sangalalani ndi masamba a saladi m'chaka. Kabichi wa Chinese samakuza bwino, choncho gwiritsani ntchito poto kapena peyala yowonjezera mbeu ngati mutayambitsa mbewu mnyumbamo.
05 ya 10
Cress ndi Popular Microgreen
Cress ndi Yovuta Kukula Microgreen. Rich Roberts Cress ndi mtundu wina wobiriwira womwe umakhala wotchuka chifukwa cha kununkhira kwa peppery ndi momwe zimakhalira mosavuta. Nthawi zambiri zimakula m'nyengo yozizira ngati zokoma zokwanira chaka chonse. Bzalani mbewu mwachindunji ndi kututa mwamsanga pamene masamba ali aakulu mokwanira (pafupifupi masentimita awiri). Mukhoza kubzala mlungu uliwonse kuti mukolole, koma nyengo ikakhala yotentha mungapeze kukoma kwa peppery.
06 cha 10
Kale - Osati Yokha Yokongola
Kale ndi zokongoletsa koma masamba okoma. Dwight Sipler Kale ndi imodzi mwa zomera zozizira kwambiri m'ndandanda uwu komanso m'madera ena olima amatha kukhala wamkulu pafupifupi chaka chonse. Kale zimakhala zosavuta kuyambira panja koma zidzafuna madzi ochuluka, monga chilala chidzasintha kukoma kwake. Pali mitundu yambiri ya kale ndi ena yokongoletsera kuposa ena. Masamba okolola ochokera kunja kwa gululi ndipo mukhoza kupitiriza kubzala mbewu kwa milungu ingapo.
07 pa 10
Zosakaniza za Mesclun - Letesi Yokongola ndi Zamasamba Zomangira
Kusakaniza kwa Mesclun kwa Masamba Okula Mwamsanga. F Delventhal Mesclun ndi kusakaniza masamba ambiri ndipo nthawi zina amagulitsidwa ngati misticanza. Ndimakonda kusakaniza ma mixesi a mesclun ndikusangalala ndi mwapadera, kukhala osasamala kumakhala ndi masamba omwe amapezeka m'munda. Kusakaniza kwa Mesclun kungabzalidwe m'magulu a munda, kapena m'munda wosalira zambiri. Kololani ngati pakufunika ndikubzala mbewu zatsopano masiku khumi ndi asanu ndi awiri (14-14) kuti mupitirize kukolola.
08 pa 10
Masamba a mpiru ndi Zest Garden Green
Mbeu ya mpiru imakula nthawi zambiri kumbewu ndi masamba. Jessica Spengler Mbeu ya mpiru ndi mtundu wina wobiriwira womwe umayenera kusungidwa lonyowa ngati umakhala wowawa umaloledwa kuti uume. Mofanana ndi letesi ndi masamba ena, zimakhala zotentha kwambiri ndipo zimakhala zabwino kumayambiriro kwa nyengo yachisanu komanso pambuyo pa chilimwe, kapena zikapatsidwa mthunzi m'nyengo yotentha kwambiri ya chaka
09 ya 10
Radishes ndi Kukula Mofulumira ndi Kosangalatsa
Mbewu ya Radishi Idzawonekera Mwamsanga! Justin Leonard Choonadi chimodzi mwa masamba omwe akukula mofulumira kuti alowe m'munda wanu, radishes amayenera kuyesera. Iwo ali angwiro kwa minda ya mwana chifukwa cha kukula kwake komanso mitundu yawo yowala. Yesetsani kubzala zidzukulu zokhala ndi mitundu yosiyanasiyana komanso zokoma.
Mbeu zochepa kwambiri kuti mizu ingamere popanda chopinga. Musadandaule kuyesa kuyamba radishes m'nyumba kapena kungosakaniza mbewu kunja komwe mumazifuna.
10 pa 10
Turnips ikukula Mwamsanga ndi Kupatsa Chithandizo
Turnips kwa masamba osungira m'munda. TheBittenWord.com Turnips ndi masamba akale omwe amapereka chokolola chachikulu kwa woyang'anira nyumba. Ma masamba onse ndi mizu akhoza kudyedwa, ngakhale kuti palibe mitundu yonse yabwino kwambiri panthawi imodzimodziyo. Mitambo ya turnips ndi imodzi mwa zomera zochepa kwambiri pazinthu za kutentha, ndipo zimabzalidwa kudutsa nyengo yonse yolima m'madera ambiri. Sankhani mizu pamene ali achisoni - kuzungulira masentimita 2-3 kuzungulira, ndi kukolola masamba ali aang'ono komanso achifundo.