01 ya 06
Mabwenzi Osasangalatsa Angakhale Okhumudwitsa
Khalani oleza mtima ndi anzanu osasangalatsa ndipo yesetsani kuwathandiza kuchita bwino. Mark John / Getty Images Kodi munayamba mwakhalapo ndi mnzanu yemwe ali wosauka kuposa momwe mumagwirira ntchito pakamwa? Kapena mwinamwake ndinu munthu ameneyo. Mulimonsemo, vutoli siloyenera kuchititsa wina kukana pal, koma zingakhale zovuta kwambiri.
Chimodzi mwa zinthu zomwe mungadabwe ndi momwe munthu angakhalire wovuta kwambiri. Kodi pali chinachake cholakwika ndi ubongo wake? Kapena kodi pali chifukwa chinanso chimene munthu uyu amaiwala mapulani ndipo sangathe kuziwerengera?
Ngakhale kuti pangakhale zifukwa zina, chifukwa chachikulu chimene anthu ena akupitiliza kukhala opanda pake ndi chakuti amaloledwa kukhala. Mabwenzi awo akupitiriza kuwaitanira iwo komanso kuphatikizapo iwo mu zolinga, ngakhale kuti ali ndi mbiri ya kuthamangira kunja.
Mafutawa amabwera m'njira zosiyanasiyana, malingana ndi munthuyo. Mtundu uliwonse uyenera kuchitidwa mosiyana. Nazi ena mwa mitundu yowonjezereka ya amzanga osasangalatsa:
02 a 06
Pepani Mlengi
Yesetsani kuwona kudzera mwa zifukwa za bwenzi lomwe liri lovuta. Jamie Grill / Getty Images Inu mumudziwa munthuyo. Amavomereza kukomana ndi aliyense pa nthawi yake ndi malo ake, koma panthawi yomaliza mumapeza lembalo chifukwa chake sangakhalepo. Mwinamwake akhoza kutenga nawo mbali pakukonzekera koyamba, kotero aliyense akudabwa kuti chifukwa chiyani pa dziko lapansi adzakonza zinthu zomwe zingasokoneze chinthu china m'moyo wake.
Zolinga zake zimayendetsa masewerawa, kuchokera pa ola lake osagwira ntchito kupita kuchipatala cholemera kuposa chizolowezi. Kamodzi kapena kawiri, mukhoza kumvetsetsa ndikumupatsa chipinda chaching'ono, koma akukakamizani kudutsa malire anu achifundo. ChizoloƔezi chake chopanga zifukwa chimayambitsa kuda nkhawa ndi kukhumudwa kwa inu ndi ena omwe akuzisiya.
Nazi njira zina zomwe mungagwirire ndi munthu yemwe nthawizonse ali ndi chifukwa chothawira kunja:
- Mumunyamule pamalo ake kuti asagwiritse ntchito magalimoto ngati chifukwa.
- Konzekerani kusonkhana nthawi zonse nthawi yomweyo mlungu uliwonse kapena mwezi kuti akhale ndi nthawi yake.
- Konzani chinachake pamalo kapena pafupi ndi malo omwe mumadziwa kuti adzakhala. Ikhoza kukhala kunyumba kwake kapena nyumba.
- Kambiranani naye ndikumuuza kuti musagule zifukwa zake. Iyi ndi njira imodzi yomwe ingakuwonongereni ubwenzi, koma izi zikubweretseratu chisoni kwa inu ndi ena mu gulu lanu.
- Thandizani kumuthandiza kusiya chizolowezi chake choipa cha nthawi zonse.
03 a 06
On-Booker
Anthu ena amawalembapo ndipo samawapanga kukhala osankhidwa pa nthawi. Alan Shortall / Getty Images Nthawi zina pali zinthu zambiri zoti achite komanso nthawi yokwanira yochita zonsezi. Anthu ambiri amavomereza ndi kuvomereza mfundo iyi ndikutaya chilichonse chimene amadziwa kuti sangachite. Komabe, palinso anthu ena omwe sagwiritse ntchito zomwe ali kapena sangakwanitse kuchita nthawi yomweyo yomwe aliyense ali nayo. Mwa kuyankhula kwina, sangathe kunena ayi .
Nazi malingaliro othandizira kukonza pal omwe ali wotanganidwa nthawi zonse:
- Pa nthawi yokonzekera, funsani ngati ali ndi zinthu zina zomwe zidzachitike tsiku limenelo. Kumumbutseni kuti mukumuwerengera kuti akhalepo, ngati akuvomera kuti akuloweni. Ndi bwino kumuyika pomwepo ngati ali ndi mbiri yosatsatira.
- Funsani ngati pali nthawi yomwe iye alibe chirichonse chojambula ndikukonzekera chinachake pa nthawi imeneyo.
- Muuzeni kuti mukudziwa momwe iye alili wotanganidwa, ndipo simudzakhumudwa ngati atakana kuitanidwa .
04 ya 06
Wotsatira Wotsalira
Anthu akachedwa mochedwa, amachititsa kuti aliyense akudikire. Westend61 / Getty Images Ngati mnzanu nthawizonse amachedwa , zimaponyera aliyense wogwira nawo ntchito panthawiyi ndipo zimatha kukhumudwitsa kwambiri. Anthu ambiri amachedwa mobwerezabwereza nthawi zina, koma pali anthu ena amene sangaoneke kuti ali pa nthawi. Kaya ayamba kukonzekera popanda kulola nthawi yokwanira kapena osatenga nthaƔi yoyamba mozama, zimakhumudwitsa kukhala ndi bwenzi limodzi lomwe limapangitsa aliyense kuyembekezera.
Chimene mungachite ndi bwenzi lochedwa:
- Siyani popanda iye. Mwina adzalandira uthenga ndikuyamba kukonzekera nthawi yayitali.
- Itanani ora limodzi kapena apo musanayambe kumasonkhana kuti mumukumbukire nthawiyo. Izi zikhoza kapena sizingagwire ntchito, koma sangakhale ndi chifukwa chochedwa .
- Kambiranani naye momwe akuba nthawi ndi anzanu ena. Izi ndizochepa (kapena ngakhale maola) simudzatha kubwerera.
05 ya 06
Wire Crosser Wireless Crosser Cross Crosser
Thandizani bwenzi lanu loyipa kuti lisayambe kuyendetsa mawaya ake. Jessica Peterson / Getty Images Anzanu ena ali ndi zolinga zabwino, koma samawoneka kuti akusunga malamulo awo. Angasonyeze pamalo olakwika pa nthawi yoyenera kapena mosiyana. Mwina simungamvetse kuti izi zikuchitika bwanji, koma ngati mumayamikira nthawi yomwe mumakhala ndi munthu uyu, pali zina zomwe mungachite kuti mumuthandize.
Momwe mungathandizire munthu yemwe amasokonezeka pa zopereka:
- Tumizani mauthenga kapena imelo kuti mutsimikizire ndi zonse, kuphatikizapo nthawi ndi malo a kusonkhana.
- Mufunseni kuti abwereze mapulaniwo kuti mudziwe kuti amamvetsa.
- Limbikitsani kutsimikizira tsiku lomwelo kapena m'mawa a msonkhano.
06 ya 06
Kambiranani ndi Mtima Wanu
Kambiranani ndi mtima wanu ndi mnzanu. PeopleImages / Getty Images Chimodzi mwa zinthu zomwe ubale weniweni uyenera kuchita ndi kukambirana momasuka komanso moona mtima za njira zomwe ubale ungakhalire. Ngati chilakolako cha mnzako chikukuvutitsani mokwanira kuti mukhumudwe, ndizofunika kudziwa.
Musaganize kuti akudziwa kuchuluka kwa vuto lanu pamene akuwombera. Mwinamwake wapita nazo moyo wake wonse chifukwa palibe yemwe wamuwuza iye. Nazi malingaliro oti mukambirane:
- Sungani mutu woziziritsa ndipo khalani ndi chidwi poyankha nkhaniyi popanda kumunyoza.
- Pewani chilakolako chofuna kunyoza kapena kumugwirizanitsa ndi gulu. Kuyankhulana uku kukuyenderani bwino, pakati pa awiri a inu.
- Yambani mwa kumulolera kuti adziwe kuti mumayamikira ubalewu, koma simungapitirize kuika moyo wanu pambali pamene mukumuyembekezera.
- Mufunseni ngati pali chilichonse chimene mungachite kuti mumuthandize kukhala wochepa.
- Muloleni amudziwe kuti simungapitirize kumuyembekezera mtsogolo.
Kukhala ndi bwenzi losasangalatsa kumakhumudwitsa koma sikuti kulibe chiyembekezo. Khalani womvetsetsa koma olimbitsa pamene mukukambirana nkhaniyo ndikuyembekeza kuti amasamalira mokwanira za ubale kuti agwire ntchito.