Thanksgiving ndi nthawi yobwera pamodzi ndi abwenzi ndi anzanu kuti azidya chakudya chachikulu, chokoma ndi zopatsa mphamvu kuposa aliyense amene ayenera kudya tsiku lonse ... kapena mwinamwake ngakhale sabata kwa anthu ena. Izi zikumveka ngati zosangalatsa, koma musaiwale za zomwe zingakhale zovuta za zakudya, zina zomwe zingakhale zowopsya.
Zoletsa Zakudya
Kwa zaka zambiri, anthu sankadziwa chomwe chinayambitsa vuto lawo lakumimba kapena zizindikiro zina za kusagwirizana ndi zakudya ndi matenda .
Tsopano anthu ayimirira ndipo adziwa kuti akudya zakudya zomwe ayenera kuzipewa. Palinso anthu amene asankha kuthetseratu magulu akuluakulu a chakudya pa zifukwa zingapo, kuphatikizapo thanzi, malamulo achipembedzo, ufulu waumwini, ufulu wa zinyama, komanso kudera nkhawa zachilengedwe.
Kusamalitsa Kuthokoza
Ngati mukugwiritsira ntchito chakudya cha Thanksgiving chaka chino, onetsani ulemu kwa alendo anu mwa kulemekeza zakudya za zakudya. Musayese kusinthana chirichonse mu casseroles kapena gravies. Kaya anthu asiya chakudya chaumoyo kapena chikumbumtima, chifukwa chawo ndi choyenera kwa iwo, ndipo sikuti wina akukakamiza kuti adye chakudya chilichonse pa iwo.
Monga woyang'anira, ndi udindo wanu kuti muzitsatira ndikuonetsetsa kuti aliyense ali ndi nthawi yosangalatsa ndikupeza chakudya chokwanira. Ngakhale simukuyenera kuchotsa chilichonse chomwe mukufuna kutumikira, ndibwino kukhala ndi zakudya zosiyanasiyana kuti anthu omwe ali ndi zoletsa zakudya asankhe ndi zakudya zomwe angathe kudya.
Zitsanzo za Zakudya Zakudya
Pali ziwopsezo zambiri ndi zakudya zina kusiyana ndi malo apa, koma pansipa ndi mndandanda wa zina zomwe zimawathandiza kudya. Mukamuitanira alendo, funsani zakudya zomwe sangathe kapena osadya. Ngati mumagwiritsa ntchito zowonongeka, werengani malemba kuti mutsimikize kuti mmodzi mwa anthu omwe akulakwirawo sakubisala.
Nazi zina mwazimene zimadetsa nkhawa komanso njira zomwe mungapeze anthu omwe ali nazo:
- Palibe nyama kapena nsomba - Kaya wina sangadye nyama chifukwa cha matenda kapena sakudya chifukwa cha zifukwa zina, nthawi zonse ndibwino kupereka nyama m'malo mwawo. Zosankha zina ndizochokera ku soya monga tofurky, lenti, kapena mapuloteni a masamba.
- Nkhumba - Anthu omwe amadya zakudya zamasamba samadya nyama kapena nyama iliyonse, kuphatikizapo mazira, tchizi, mkaka wa ng'ombe, ndi batala. Ngati simukudziwa zomwe mungakonzekere munthu yemwe ali ndi msana, funsani alendo makamaka zomwe sangathe komanso ngati pali chinachake chomwe akufuna. Iwo akhoza ngakhale kupereka kuti abweretse chinachake chomwe chingakhoze kugawidwa ndi anthu ena onse.
- Zopanda Gluten - Ngakhale pali anthu ena amene amasankha kukhala osasuka, ambiri omwe amatsatira zakudya izi akuchita izi chifukwa cha thanzi. Celiac ndi matenda aakulu omwe angathe kukhala ndi zotsatira zoopsa ngati chakudya sichinatsatidwe. Anthu ambiri omwe ali ndi matenda a celiac sangathe kukhala ndi zinthu zopangidwa ndi tirigu, balere, kapena rye.
- Kusagwirizana kwa Lactose - Aliyense amene sagwirizana ndi mankhwala amkaka ayenera kutsata zakudya zomwe zimaperekedwa kwa omwe ali ndi vuto la lactose. Lactose ndi shuga wa mkaka umene ungayambitse kupuma, gasi , ndi zina, zoopsa kwambiri, matenda osokoneza bongo. Fufuzani zinthu zomwe mulibe mkaka mwa iwo kapena muli ndi lactose. Ngati simukudziwa chomwe mungatumikire, funsani mlendo pasadakhale.
- Zilonda za nkhono - Pali mitundu yosiyanasiyana ya chifuwa cha nkhono. Musamaike nsomba, oyster, lobster, kapena chifuwa china chilichonse kwa munthu amene sakuyenera kudya.
- Nkhuta - Imodzi mwa zowawa kwambiri ndizozizira. Anthu ena omwe amalephera kusamalidwa ndi mapepala komanso mankhwala omwe amapangidwa nawo amaleka kupuma ngati pali phulusa laling'ono m'mlengalenga. Ngati aliyense wa alendo anu ali ndi zovuta zowonongeka, onetsetsani kuti aliyense akudziwa kuti asamawaphatikize pa zakudya zilizonse zomwe amabweretsa kuti asonkhane.
Zilonda Zina ndi Kupewa Zakudya
Onetsetsani kuti muwafunse alendo ngati ali ndi zakudya zomwe sangadye ndikupempha zopempha kapena malangizowo. Simukufuna kuti alendo anu achoke ndi njala, choncho ndi bwino kuti mukhale ndi zinthu zokwanira zomwe angasangalale nazo.
Cross Contamination
Pamene mukukonzekera mbale zakudya , samalani ndi miphika, mapeni, zikho, ndi countertops.
Onetsetsani kuti mumasambitsa zonse ndipo musasunthire miphika iwiri yosiyana ndi supuni imodzi. Musagwiritse ntchito mafuta kapena madzi omwewo pa zakudya ziwiri zosiyana. Nthawi zonse sambani manja anu mukasunthira kuchoka ku mbale imodzi kupita ku ina.
Zimene Simuyenera Kuchita
Musanyoze aliyense . Mukakhala ndi chakudya chamadzulo ndi anthu omwe sangathe kudya zakudya zina, musapange kanthu kakang'ono. Fotokozerani mwatsatanetsatane chilichonse chimene ayenera kupeŵa ndi kuwawonetsa zosankha ndi olowa m'malo.
Ngati amasankha kukambirana za chifuwa chawo kapena zakudya zomwe amapewa, ndi kwa iwo. Musamachititse manyazi alendo anu mwa kuwasankha kuti awathandize kusankha zakudya komanso kudwala.
Zomwe Mungakonde Kudyera
Mukatumikira alendo anu pa chakudya chamadzulo, khalani osakayika ngati mutakonzekera chosiyana kwa mlendo yemwe ali ndi zoletsa zakudya. Kaya mumasiyirapo kanthu pa mbaleyo kapena kusinthanitsa chakudya, mulibe chifukwa chokwera.
Njira Zogwiritsira Ntchito Buffet Zapamwamba
Ngati mukufuna kukonza kalembedwe ka Thanksgiving, dinani za makadi kutsogolo kwa mbale ndikulemba zowonjezera. Limbikitsani alendo kuti achite chimodzimodzi ndi chilichonse chimene amabweretsa. Lingaliro losangalatsa ndi kukhala ndi makope okwanira a alendo onse omwe angakhale nawo alendo akhoza kuwabweretsa kunyumba ndikupanga mbale pambuyo pake ngati akukonda.
Udindo wa Othandizira Kuthokoza
Ngati mwatumizidwa ku chakudya cha Thanksgiving kunyumba ya munthu wina, mulole mnzanuyo kudziwa za chifuwa chanu. Izi zikhoza kuchitidwa mwaulemu zomwe sizikuwaika polakwika.
Pokhapokha ngati muli ndi chakudya mu chipinda chomwe chimayambitsa chifuwa chanu (ie, chifuwa cha nkhanu) kuti musamachite bwino, musayembekezere kuti wothandizirayo azisintha. Ambiri ogwiritsira ntchito mwakhama adzasamalira nkhani za chakudya ngati akudziŵa.
Nazi zitsanzo za zomwe munganene:
- "Popeza sindingadye chilichonse ndi gluten, bwanji sindibweretsa zinthu zingapo zomwe ndingadye ndikugawana ndi ena?"
- "Ndakhala ndikuyenda kwa zaka zingapo, koma ndikudakondabe kuti ndikuloweni. Kodi mungakonde kuti ndibweretse mankhwala enaake osakaniza ndi osakaniza opanda nyama? "
- "Mwana wanga wamwamuna amafa chifukwa cha imfa. Tingafune kukugwirizanitsani, koma ngati padzakhala chilichonse choperekedwa ndi nthiwatiwa, ndikuwopa kuti sitingathe kubwera. "Patseni mwayi wokhala ndi mpata wopereka zitsamba kuchokera ku mbale. Ngati izi sizichitika, musakhumudwe. Mwinamwake mungathe kulandira chakudya chanu chakumayamiko choyamikira.
Musawope kufunsa za zosakaniza mu mbale. Ngati simukudziwa zomwe ziri muzinthu zomwe mungakonde, ndizofunika kudziwa ngati chakudya chilichonse chidzakuchititsani kudwala kapena kukuchititsani kuti musadye chinthu china.