Ngati masamba ena apindula chifukwa cha chidwi cha maluwa, ndiwo gulu lotchedwa "kuphika masamba". Ngakhale kuti masambawa sali okhudzana ndi botanical, onse amakhala nawo makhalidwe ofanana ku khitchini.
Ambiri ali ovuta kwambiri kukula ndipo ambiri amapereka nthawi yaitali ya zokolola zowonongeka-ndi-kubweranso, monga masamba odyetsedwa mwatsopano. Koma kuphika masamba ali ndi zinthu zambiri kusiyana ndi letesi lawo monga oyandikana nawo. Ambiri amatha kusungidwa kapena kuzizira kuti adye nyengo yozizira ndipo ambiri amatha kusinthanitsa, kuti awonjezere zokolola zambiri.
01 a 07
Masamba a AsiaRoss Durant Photography / Photolibrary / Getty Images Mitengo yambiri ya Chitchaina ndi ya Asia ndi yodalirika komanso ingakule kuti idye zakudya zatsopano kapena amadyera. Mwinanso amene timudziwa bwino ndi bok choy kapena pak choi, koma tatsoi , napa kabichi ndi ena angapo amapanga mbale zazikulu. Bok choy ndi napa kabichi zimafuna nyengo yochulukirapo kusiyana ndi tsamba lotayirira, komanso kutetezedwa ku tizirombo toyambitsa matenda. Ndimakonda kukula mofulumira mitundu yosiyanasiyana ya bok choy ndikubzala mbewuyo m'munda uliwonse masabata awiri, kuti ndikhale wodalirika.
02 a 07
KabichiChithunzi: © Marie Iannotti Kabichi akhoza kukhala masamba ovuta kukula. Monga ndi zamasamba zambiri mu mtundu wa Brassica, pali tizilombo tambiri tomwe timakonzera mbeu yanu isanakonzekere. Kuwakulira pamakutu a mzere siwoneka wokongola kwambiri m'munda, koma umapangitsa njoka za kabichi kuwonetsa, ndikufuna malo oti aike mazira awo. Kabichi ikhoza kumera ndikukula mitu ing'onozing'ono pambuyo pokolola koyamba, koma ndi bwino kuyendetsa kubzala kwanu, ngati mukufuna kuti mupitirize kupezeka.
03 a 07
Collard Greens
Chithunzi: © Marie Iannotti Kale ndi chard potsiriza amakhala ndi tsiku lawo dzuwa ndipo ine ndikanathamangitsira mapepala kuti ndisamuke pokhala kumwera kwakumwera, kuti ndikhale chinthu chotsatira chachikulu pakuphika masamba. Zonse zosavuta kuti zikule monga zina, izi ndi zomera zowonjezera zomwe zimapangitsa kuti mupitirize kuphika. Musamve kuti mukuyenera kuwiritsa nawo mukutumiza. Kukoma kwawo kokoma, mpiru kumakhala bwino pamene iwo ali ndi mphanda basi.
04 a 07
KaleChithunzi: © Marie Iannotti Kale ndi yodzaza ndi zakudya, zakudya zochepa komanso matani ochepa. Zimakula msanga ndikuphika ndipo pali mitundu yambiri yambiri kusiyana ndi mitundu yokhayokha (ngakhale yosautsa) mumsewu wobala zipatso. Kale ndi njira yabwino kwambiri yodula-ndi-kubweranso komanso pakati pa nyengo yobzala nyengo. Mitengo imatha kusamalira oyambirira kugwa kwa frosts ndipo imakhala yotsekemera pang'ono.
05 a 07
SoreloChithunzi: © Marie Iannotti Sorrel ndi chomera chosatha chomwe chimakula chifukwa cha masamba ake a mandimu. Mukhoza kugwiritsa ntchito masamba a sorelo atsopano, mu saladi ndi masangweji, koma ndi mankhwala enieni akaphika. Masamba amatha kuzimitsa, kupereka chakudya chodabwitsa, chodabwitsa kwambiri.
06 cha 07
Swiss ChardChithunzi: © Marie Iannotti Chitsamba cha Swiss ndi mlimi wolimba yemwe adzapitiriza kutumiza maluwa atsopano masamba onse. Mukhoza kuyamba zomera m'nyumba, masabata angapo musanafike tsiku lanu lotsiriza la chisanu, ndipo mutha kuyamba kuyamba nyengoyi. Mofanana ndi beets, mbewu ya grad imabwera m'magulu, kotero yang'anani kuti muchepetse zomera zazing'ono . Mwamwayi, timapepala tating'onoting'ono timadya, nayenso.
07 a 07
Bonasi Yamasamba
Chithunzi: © Marie Iannotti Pali zomera zambiri m'munda wa ndiwo zamasamba zomwe zimakula chifukwa cha mizu kapena zipatso, zomwe zimadya amadyera. Mukhoza kukhala ndi zabwino padziko lonse lapansi mukamakolola masamba ochepa kuchokera pa chomera chilichonse, akadakali aang'ono, asiyeni iwo akule ndi okhwima. Zitatu zokonda kuyesa:
Kuyambira Munda Wamasamba | Munda Wamasamba Wamasamba | Mitengo Yachiyambi Yam'masika | | Kugwa Mbewu Zamasamba | Minda M'munda Wotentha Kwambiri | Mbewu A mpaka Z